The Mediterranean Sheet Pan Sausage and Veggies is a convenient summer garden vegetable dinner meal. Pick your veggies (because I give you a choice!), coat with seasoning and spread it over your sheet pan to roast in the oven. It’s that easy!
Healthy Food Recipes
Healthy Food Recipes. Light green natural food, such as detox recipes and often while plant-based and meatless.
Homemade dehydrated pineapple chunks – Here you will learn how to make them. I cover 3 drying options, but with a focus on how to use a food dehydrator.
Baked Tofu with Vegetables (Sheet Pan) – Low carb vegan weeknight dinner meal idea with Asian flavors! Great to add to your weight loss meal plan too.
Fruity Tropical Smoothie Recipe to give you the energy to tackle the day. The smoothie flavors will transport you to a Caribbean white sand beach with palm trees and crystal clear light blue water.
I show you how to make yogurt the french way easily at home. You will only need milk and store-bought yogurt to start out, no fancy starter culture!
Ginger is an excellent natural cold and flue preventer, refreshing and helpful in cases of stomach flues or food poisoning.
I show you how to roast chestnuts in the oven by using raw store-bought chestnuts from the grocery store. Roasted chestnuts are a lovely healthier snack, which is commonly served in winter during the Christmas time.
Best mashed turnips prepared with whole or frozen turnips, all low carb. This is your holiday side dish if you like a healthy, easy to prepare, low-calorie mash.
Dehydrating apples is super easy and something I totally recommend if you love dried apples or if you want a nifty way to preserve your apples.
Fresh turnip green soup with sausage is a healthy budget-friendly clear low carb soup.
Lemon Cucumber Mint Water is another infused water that I want to share with you.
I show you how to dehydrate blueberries with a dehydrator or follow my alternative drying options.