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    You are Here: Masala Herb » Recipes

    Healthy Food Recipes

    Healthy Food Recipes. Light green natural food, such as detox recipes and often while plant-based and meatless.

    Creamy Coconut Chickpea Curry Recipe

    April 18, 2022 by Helene Dsouza Leave a Comment

    indian inspired chickpea curry

    Creamy Coconut Chickpea Curry Recipe - lightly spiced prepared with coconut milk, this vibrant and wholesome curry is sure to make you feel amazing. This is a one pot vegan dinner meal idea inspired by Indian curries.

    Chicory Root Tea

    December 27, 2021 by Helene Dsouza Leave a Comment

    Chicory Root Tea with tea bag

    Add homemade chicory root tea to your tea rotation. This herbal root improves your digestion and bowel movement. I show you how to make it from scratch with dried chicory root pieces. www.MasalaHerb.com

    Boston Roll Sushi Recipe

    October 22, 2021 by Helene Dsouza Leave a Comment

    boston roll close up

    Boston Roll Sushi Recipe - colorful bright orange Boston roll inside-out sushi prepared within minutes from scratch at home. Learn how to make a tight perfect looking Japanese-style sushi roll in this how-to guide.

    Lemon Thyme King Oyster Mushroom

    October 8, 2021 by Helene Dsouza Leave a Comment

    fresh king oyster mushrooms

    Lemon Thyme King Oyster Mushroom prepared in one pan with a few ingredients. Learn how to use fresh king trumpet mushrooms.

    Coconut Milk Shrimp Curry Recipe

    September 24, 2021 by Helene Dsouza Leave a Comment

    shrimp curry

    Coconut Milk Shrimp Curry Recipe - This is a simple one-pot Indian-inspired shrimp curry prepared with coconut milk and spices. It resembles the Goan shrimp curry (aka prawn curry) and the Thai shrimp curry but it's a curry in a hurry!

    Papaya Fruit

    September 13, 2021 by Helene Dsouza Leave a Comment

    papaya fruit small

    Papaya is a wonderful bright orange fruit. It has plenty of great uses. Collect some ideas and enjoy tropical fresh papaya fruits at home!

    South Indian Sambar Recipe

    September 11, 2021 by Helene Dsouza Leave a Comment

    spiced sambar dinner meal

    South Indian Sambar Recipe - spiced curry stew with vegetables and lentils. Flavorful with a hint of tamarind sour. Completely vegan and nutritiously healthy. Now anybody can make this for breakfast, lunch or dinner at home!

    Dehydrated Peach

    August 18, 2021 by Helene Dsouza Leave a Comment

    Dehydrated Peach in a plate

    Dehydrated Peach - Dried peach chips are easy to prepare at home. Besides they make a great healthy snack, which is also very kid friendly. Learn how to dehydrate peaches to preserve all your beautiful fruits for the coming months!

    Watermelon Infused Water

    August 11, 2021 by Helene Dsouza Leave a Comment

    watermelon detox water

    Watermelon Infused Water with real watermelon chunks. Refresh your senses and stay hydrated in the heat with this homemade healthy beverage.

    Garlic Onion Sauteed Zucchini Recipe

    August 9, 2021 by Helene Dsouza Leave a Comment

    sauteed zucchini in a pan

    Garlic Onion Sauteed Zucchini Recipe - Healthy simple side dish to serve up with your favorite main course meal. You can use small or large zucchinis.

    Dehydrated Apricot

    July 19, 2021 by Helene Dsouza Leave a Comment

    dehydrated apricots in plate

    Dehydrated Apricot - Your guide on how to dehydrate apricots with the help of a dehydrator. Making your own dried fruits is rewarding, healthier, and budget-friendly. Learn how to preserve your homegrown apricots.

    Ground Beef Stuffed Zucchini Boats Recipe

    July 16, 2021 by Helene Dsouza 2 Comments

    ground beef stuffed zucchini

    Ground Beef Stuffed Zucchini Boats Recipe with beautiful summer flavors, cheese, and a simple tomato sauce. This is your next dinner meal. Grab the recipe idea. It's gluten-free, low carb, and a healthier recipe option.

    Fresh Watermelon Juice

    June 21, 2021 by Helene Dsouza Leave a Comment

    watermelon juice organic

    Refreshing watermelon juice prepared in a jiffy with real watermelon chunks. I don't know about you but I need some cool clear juice this hot summer! I show you how to make clear seedless juice with a blender.

    Simple Stewed Tomatoes Recipe

    June 14, 2021 by Helene Dsouza Leave a Comment

    tomatoes stewed ina bowl

    Simple flavored stewed tomatoes, prepared from scratch from whole fresh tomatoes and peeled. I share seasoning, storing options and ways to use them.

    Pineapple Coconut Baked Oatmeal Recipe

    May 7, 2021 by Helene Dsouza Leave a Comment

    pineapple coconut baked oatmeal

    Pineapple Coconut Baked Oatmeal Recipe - healthy vegan plant-based baked breakfast or brunch recipe. Pina colada summer holiday flavored oats will sweeten your day! prepared with canned pineapple and canned coconut milk and rolled instant oats.

    Mango Dragon Fruit Smoothie

    April 12, 2021 by Helene Dsouza 1 Comment

    dragon fruit smoothie with mango in a glass

    Tropical Mango Dragon Fruit Smoothie prepared with fresh fruits. This easy exotic smoothie is not only healthy but also super delicious. Make it for breakfast, after workout or whenever you feel like it! I show you how to cut and prep the fruits.

    Spicy Salmon Roll Sushi

    April 9, 2021 by Helene Dsouza Leave a Comment

    raw salmon sushi roll

    Spicy Salmon Roll Sushi Recipe - Homemade sushi roll with raw or smoked salmon and avocado, sushi rice, nori seaweed and spicy mayonnaise. Easy way to roll this classic inside out sushi. Healthy Japanese Asian modern sushi inspired recipes.

    20 min Healing Broth Soup

    March 15, 2021 by Helene Dsouza Leave a Comment

    healign broth when you have the flu

    20 min Healing Broth Soup - A quick clear broth soup with healing ginger, turmeric, garlic, lemon, and selected health-boosting spices and herbs. Oil-free, low calorie + one pot, this healthier soup promotes digestion, gut health and boosts your all-over wellbeing. I make it when I'm feeling under the weather as it's effortless to prepare. www.MasalaHerb.com

    Dragon Roll Sushi Recipe

    March 5, 2021 by Helene Dsouza 2 Comments

    dragon roll with shrimp

    Dragon Roll Sushi Recipe - Homemade version of this popular Asian Japanese inside-out maki sushi. Prepared with cooked shrimp, avocado and tobiko fish roe topping. We used shrimp instead of eel. Japanese eel is originally used.

    Brazil Nut - What is it and How to use it?

    January 27, 2021 by Elena Kazan Leave a Comment

    a small bowl with brazil nuts

    Brazil Nut - What is it and How to use it? Everything you need to know about the brazil nut, a sustainable nut variety from south America. It's popular amongst health experts and this exotic ingredient tastes even good!

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