Healthy Food Recipes

Healthy Food Recipes. Light green natural food, such as detox recipes and often while plant-based and meatless.

Easy Ginger Coconut Detox Lentil Soup Recipe [Vegan]

Last updated on November 5, 2018 By Helene Dsouza Leave a Comment

Wholesome Ginger Coconut Detox Lentil Soup to revive your taste senses and to promote inner well being. The soup is prepared with split red masoor lentils and other fresh ingredients. You can make this quick and easy vegan soup and enjoy it the same night or add it to your meal prep plan for the […]

Vegan Stuffed Peppers Recipe with Rice

Last updated on October 30, 2018 By Helene Dsouza Leave a Comment

This is a classic Vegan Stuffed Peppers with rice recipe, which I have been making whenever I crave something lighter. These stuffed savory peppers can be also served as a side dish with a main course meal of your choice. You are going to love these stuffed peppers (aka paprika or capsicum in Europe) if […]

Everyday Green Salad [Simple Side Salad]

Last updated on September 7, 2018 By Helene Dsouza 2 Comments

My everyday green Salad is actually not my invention but rather a side salad dish that my family prepares to accompany any lunch or dinner. This simple salad is truly a daily salad in my world, which comes together really quick and can be served with most meals. This green salad cannot be missed for […]

Spicy Moroccan Lentil Soup – Veg Harira Recipe [+Video]

Last updated on September 3, 2018 By Helene Dsouza 2 Comments

Moroccan Lentil Soup, aka Harira, is a spiced north African nutritious soup, low in carbs and high in Proteins. If you like soups like my Indian lentil soup, then this one-pot easy soup should be your next dinner meal! What is Moroccan Soup (Harira)? Harira is a Moroccan Lentil Soup served all year round but especially during […]

How to sprout mung beans – DIY Mung Bean Sprouts

Last updated on July 23, 2018 By Helene Dsouza Leave a Comment

I am showing you in this post how to sprout mung beans easily at home and I will share with you my tips, what to look out for, what to avoid and the pro and cons of DIY style Mung bean sprouts at home so that you can make a sprout salad or a pad […]

Easy Chicken Pad Thai Recipe

Last updated on October 23, 2018 By Helene Dsouza Leave a Comment

Chicken Pad Thai is one of my all-time favorite Asian noodle dishes. The popular Thai meal is not only tasty but healthy as well, and brace yourself, a super quick 20-minute prep and cook dinner recipe! It’s a win-win all along and this chicken pad thai is going to be your next favorite recipe at […]

Fresh Lemon Cucumber Mint Water

Last updated on June 22, 2018 By Helene Dsouza Leave a Comment

Lemon Cucumber Mint Water is the third fruit and herb infused water that I want to share with you. Just this time we have cucumber lemon with mint to rehydrate you this summer! The purpose of this series of infused waters is to remind us to drink water because water flushes out all the toxins in […]

Thai Pineapple Fried Rice Recipe [Vegetarian]

Last updated on July 3, 2018 By Helene Dsouza 3 Comments

Thai Pineapple Fried Rice is a real one-pot wonder stuffed with flavors thanks to the curry powder, pineapple chunks and other amazing fresh ingredients! The yellow curry fried rice comes together quickly and easily as well. You are going to enjoy the discovery of this dish if you are the kind of person who loves homemade […]

Mango Pineapple Banana Smoothie

Last updated on June 22, 2018 By Helene Dsouza 1 Comment

Mango Pineapple Banana Smoothie is one of my favorite fruit smoothies prepared with greek yogurt. It’s filling, tastes great and the creamy thick smoothie reminds me of summer holidays at the beach. The tropical fruit combination of Mango Pineapple and Banana is a real pick me up in the morning, that’s why I also call […]

Fresh Pineapple Water [DIY]

Last updated on December 11, 2018 By Helene Dsouza 1 Comment

Fresh Pineapple Water is another amazing tasting infused water! If you have been following me then you will know about my infused water obsession and my eternal pineapple love. Pineapple infused water can be commonly found bottled all over Europe, yet nothing beats a DIY homemade ananas water. What is Pineapple Water? 📍 Pineapple Water is […]

Healthy Sorrel Soup Recipe

Last updated on July 3, 2018 By Helene Dsouza 11 Comments

Sorrel Soup is prepared with fresh Sorrel Leaves and natural seasoning, making this a super healthy and delicious homemade soup! I like to serve my freshly prepared creamy sorrel soup with croutons to add some crunch to my meal. The Sorrel soup recipe is further below. What is Sorrel? Sorrel has been left behind in […]

10 minute Pan Fried Okra Recipe [+Video]

Last updated on October 31, 2018 By Helene Dsouza 2 Comments

10 minute pan fried okra recipe without slime, the BEST fried okra recipe. I have put together some tips on how to pan fried okra easily with NO goo that the vegetable otherwise produces. See my how-to video further down, where I explain my tricks and okra cooking approach. Okra is a misunderstood vegetable. This […]