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    You are Here: Masala Herb » Recipes » Nutritious

    Dehydrated Mangoes in the Dehydrator

    August 24, 2020 by Helene Dsouza 5 Comments

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    Helene Dsouza
    Guide on how to dry mango slices in the dehydrator.
    Total Time: 14 hours hours 15 minutes minutes
    Prep Time: 15 minutes minutes
    Drying Time: 14 hours hours
    2 servings
    RECIPE
    dehydrated mango slices prepared in the dehydrator
    close up dehydrated mangoes
    bird's eyes view of dried mangoes

    Dehydrated Mango is a delicious, healthy snack! Turns out, you can make them at home with ease.

    I highlight three methods and share a step-by-step guide on how to dehydrate mangoes with a dehydrator device.

    dried mangoes in a plate
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    Jump to:
    • TL;DR
    • Drying Options
    • Dehydrator Instructions
    • 📖 Recipe
    • Flavor Variations and Ideas
    • Storing
    • FAQs
    • More dehydrated fruit guides
    • 💬 Comments

    TL;DR

    Dehydrated mangoes are slices or strips of mangoes that were left to dry over a period of time.

    The process sucks out all the juices of the fresh fruit slices so they can be stored and enjoyed later in time.

    Dried fruits keep longer. It's a way to preserve your harvest fruits and fill up your pantry for the winter to come.

    Drying Options

    You have 3 options to dry your mangoes.

    That said, I personally only use one option of the three and that's the dehydrator options.

    Dehydrator (best option)

    A dehydrator is a device, which carefully dries out fruits over a period of time.

    Its job is just to dry fruits, vegetables, and herbs at a low temperature.

    A dehydrator consists of the main heating part of the device and racks, which can be removed and stacked over each other as needed.

    It's easier to control the temperature, and it's more hygienic to dry mango slices that way.

    The downside is that you require a separate device. Yet, if you intend to dry more fruits in the future, than it's well worth buying a dehydrator.

    drying mangoes to preserve

    Sun-dried

    You can also sun dry your mango slices!

    It's the cheapest option, but you need to keep an eye on your fruit slices.

    You don't want dust falling on them or other impurities (or god forbid birds going for your mangoes).

    Also keep an eye on the weather. Sun-drying mango slices is great in a climate where it doesn't rain much.

    The downside is that it will take days for your mangoes to dry out properly.

    Oven

    You can also use your oven to dry your mangoes by spreading the slices over a parchment paper in the pan.

    The fruit slices need to be dried in the lowest oven setting.

    The problem is that most ovens don't have a lower setting than 210 Fahrenheit/ 100 Celsius.

    The best drying temperature is 120 Fahrenheit/ 50 Celsius.

    So, if you have an oven that can be set at 120 Fahrenheit/ 50 Celsius, you can use it the same way as a dehydrator.

    Yet, an oven doesn't dry fruit equally, so some parts tend to get too dry and others not.

    That's why I prefer using a dehydrator.

    Dehydrator Instructions

    Yep, the dehydrator is the easiest, best and cleanest way to prepare dehydrated mangoes.

    Find the full guide to print in the recipe card further below.

    Step 1

    Cut mango close to the pit on both sides.

    Peel mango fruit pieces.

    cut mango and peel

    Step 2

    Slice fruit into small or large pieces.

    Spread mango slices over dehydrator trays.

    slice mango and spread over tray

    Step 3

    Dry mango slices until crisp and perfect.

    Store in an airtight container or eat and enjoy.

    📖 Recipe

    dehydrated mango slices prepared in the dehydrator

    Dehydrated Mango

    Guide on how to dry mango slices in the dehydrator.
    4.63 from 8 votes
    Print Pin Rate
    Course: Snack
    Prep Time: 15 minutes minutes
    Drying Time: 14 hours hours
    Total Time: 14 hours hours 15 minutes minutes
    Servings: 2 servings
    Calories: 124kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 2 Mangoes

    Instructions

    • Cut mango lengthwise close to the seed. Repeat on the other side. Cut off the skin of your mango.
    • Cut fruit pulp into slices, small or large. Make sure they are almost the same thickness. Also cut off fruit pulp from around the seed core.
    • Spread mango slices over dehydrator trays.
    • Set temperature somewhere between 135 – 145 Fahrenheit/ 57- 62 Celsius and dry for about 12-14 hours or until you have the desired consistency.
    • Take from the trays and place into airtight containers or vacuum bags or enjoy straight away.

    Notes

    You can flavor your dried mango slices too, see in the post for flavor ideas.

    Equipment

    • Food Dehydrator with Racks

    Nutrition

    Nutrition Facts
    Dehydrated Mango
    Amount Per Serving
    Calories 124 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g5%
    Sodium 2mg0%
    Potassium 348mg10%
    Carbohydrates 31g10%
    Fiber 3g12%
    Sugar 28g31%
    Protein 2g4%
    Vitamin A 2240IU45%
    Vitamin C 75mg91%
    Calcium 23mg2%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    Flavor Variations and Ideas

    You can also flavor your mango slices before you dry them! Naturally, they are unsweetened and plain as is (gluten-free).

    Here are some flavor ideas, sprinkle the following over your mango slices before you dry them:

    • sugar — try brown sugar, although mangoes are quite sweet
    • red chili pepper ground — i.e. cayenne, Kashmiri chili pepper.
    • ground green cardamom
    • ground cinnamon
    dried fruit mangoes

    Storing

    Store your dehydrated mango slices or strips in airtight containers or vacuum bags.

    You don't need to refrigerate or freeze them (except if you live in a tropical climate).

    But keep away from direct sunlight, humidity and heat.

    If prepared and stored the right way, they will be good for about 6–12 months.

    FAQs

    Can you leave a food dehydrator on overnight?

    Follow the instructions in your food dehydrator book that came with the device. Newer devices can be left on overnight.

    What temperature to dehydrate?

    Follow the instructions in your dehydrator manual. Set temperature between 135 – 145 Fahrenheit/ 57- 62 Celsius.

    More dehydrated fruit guides

    • blueberries
    • pineapple
    • apple
    • banana
    • peach
    • strawberries
    • apricots
    Dehydrated Mango pin image
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

    MasalaHerb.com as seen on
    close up dehydrated mangoes
    bird's eyes view of dried mangoes

    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

    More About Me ->
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