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    You are Here: Masala Herb » Recipes » Vegetarian Vegan

    Simple Stewed Tomatoes Recipe

    Published: Jun 14, 2021 · Modified: May 3, 2022 by Helene Dsouza

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    Helene Dsouza
    Homemade stewed tomatoes. With instructions to easily peel and stew your tomatoes.
    Total Time: 30 minutes
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    3 servings
    5 from 2 votes
    Jump to Recipe
    tomatoes stewed ina bowl
    stewing tomatoes

    Simple flavored stewed tomatoes, prepared from scratch from whole fresh tomatoes and peeled.

    I share seasoning, storing options and ways to use them.

    Simple Stewed Tomatoes Recipe picture
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    Jump to:
    • 📕 What are stewed tomatoes?
    • 🍅 Ingredients
    • 🔪 How to stew tomatoes?
    • 🍴 Use
    • 🍱 Storing
    • 💭 FAQs
    • 📖 Recipe

    📕 What are stewed tomatoes?

    Tomatoes are peeled and then slowly cooked over a medium to low heat setting.

    The tomatoes can be diced or cooked as a whole.

    Stewed tomatoes and variations exist all over the world.

    🍅 Ingredients

    Full recipe with ingredient measurements and steps is located in the printable recipe card further below.

    This is a simple stewed tomato recipe.

    • tomatoes - large tomatoes of your choice. You can make it with smaller varieties too.
    • olive oil
    • onion
    • garlic
    • salt
    • black pepper
    • water or broth or water+maggie cube
    hot close up of stewed tomatoes

    Here are some country specific flavors to pep up your stewed tomatoes:

    • French flavor - add fresh or dried lovage, bay leaf, thyme, marjoram, or a dash of herbes de provence
    • Italian flavors - basil fresh or dried or Italian seasoning
    • Mexican style - jalapenos, garlic, and a pinch of cumin or Mexican seasoning blend
    • African style - bell pepper, scotch bonnet or habanero peppers
    • Southern flavors - filé powder or cajun seasoning and okra added
    • Middle eastern touch - chickpeas and zaatar seasoning

    🔪 How to stew tomatoes?

    This is an overview, check the recipe in the recipe card below.

    Step 1

    Heat up water, place in tomatoes to blanch, peel tomatoes.

    blanch and peel tomatoes

    Step 2

    Prep ingredients. Slice onion, chop garlic, cut peeled and blanched tomato ends off.

    cut onion and remove tomato top

    Step 3

    Sauté onion garlic and add whole tomatoes.

    Pour in water or broth, season as you like and cover to cook.

    saute onion and garlic add tomato stock and seasoning

    Step 4

    Cook down to desired consistency.

    Mash tomatoes a bit with your cooking spoon.

    Serve up.

    reduce and cook stewed tomatoes

    🍴 Use

    I love stewed tomatoes because they are simple to prepare and great with most meals as a side dish.

    Here are some ideas to enjoy your homemade stewed tomatoes. Serve up with:

    • rice
    • polenta or grits
    • bread
    • cooked potatoes

    You can also use your stewed tomatoes to make another dish, such as in:

    • shakshuka
    • zucchini boats as a filling
    • shrimp fra diavolo
    • a soup
    • a casserole dish
    • a pasta sauce
    • chili
    • a sauce such as a salsa

    🍱 Storing

    Cooked stewed tomatoes can be stored int he fridge for up to 4 days in an airtight container. In fact I think they even taste better when reheated after a day or two.

    To freeze, simply prepare desired batch size and place in a freezer friendly container. Freeze for up to 2 months max.

    To thaw simply place into the fridge over night or heat up gradually in the microwave or over the stove top in a non-sticking pan.

    💭 FAQs

    Can I use other tomato varieties to make stewed tomatoes?

    Yes you can make colorful stewed tomatoes by using different tomato varieties such as green tomatoes, yellow tomatoes, black tomatoes, purple tomatoes. Or use your favorite tomato variety. I like to use oxheart tomatoes if I get them or else I use oval tomatoes.

    How to thicken stewed tomatoes?

    Slowly and gradually cook down your stewed tomatoes until you are satisfied with the thickness. I don't recommend adding a slurry (flour with water) to thicken the stew because then it will look shiny and kind of off.

    Who can eat these stewed tomatoes?

    Almost everybody! They are vegan and therefore suitable for a vegetarian diet. They are also healthy all natural without artificial ingredients and preservatives, they are also a great addition to a low-calorie diet and a gluten-free diet.

    Simple Stewed Tomatoes Recipe pin image
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    Global Food Recipes

    with Spices and Herbs

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    📖 Recipe

    tomatoes stewed ina bowl

    Simple Stewed Tomatoes Recipe

    Homemade stewed tomatoes. With instructions to easily peel and stew your tomatoes.
    5 from 2 votes
    Print Pin Rate
    Course: Condiment, DIY, Side Dish
    Cuisine: Global
    Diet: Diabetic, Hindu, Low Calorie, Low Lactose, Vegan, Vegetarian
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Total Time: 30 minutes
    Servings: 3 servings
    Calories: 160kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 8 Tomatoes fresh, normal-sized
    • 1 Onion white or purple
    • 2-3 pieces Garlic Cloves fresh
    • 2 Tablespoon Olive Oil
    • ½ Teaspoon Salt
    • ¼ Teaspoon Black Pepper Ground
    • 1½ cup Water or broth, *see Notes
    • Seasoning of your choice *see Notes
    US - Metric

    Instructions

    • Bring a pot of water to boil and place your fresh whole tomatoes into it.
    • Cook shortly for about 30 second (that's called to blanch) or until skin cracks on tomato.
    • Keep a bowl or container with ice cold water ready and place tomatoes in it to stop cooking process.
    • Peel tomatoes.
    • Dice onion and chop garlic. Cut and remove tomato top.
    • Heat up a small pot with olive oil and saute first onion and then add garlic when the onion looks a bit soft.
    • Continue to add the whole tomato. Cook over a slow to medium heat setting.
    • Season with salt and black pepper.
    • Pour in water or broth.
    • At this point you can season your tomato stew further. You can add basil, Italian seasoning or as I did bay leaf and dried lovage. This is optional.
    • Cover to bring to a boil and keep over a medium heat setting.
    • Uncover after 5 minutes and check if the tomatoes have become a bit soft. Mash lightly with your cooking spatula to desired consistency.
    • Cook further down until you are satisfied with the consistency and thickness. Keep it to stew over a medium to slow heat setting at the end.
    • If you added whole spices to season (such as bay leaf) take them out and discard at this point.
    • Serve up your stewed tomatoes.

    Notes

    • You can use water, broth, or maggie cubes with water to cook your tomatoes. broth or maggie cubes add more flavors whereas water makes it taste plainer.
    • You can choose to season your tomato stew further. In the video, I added bay leaf and lovage (for french flavors), but you can add 1-2 teaspoons of oregano or marjoram too or Italian seasoning or herbs de Provence. See post under Ingredients for some more seasoning ideas.

    Equipment

    • Sauce Pan
    • Wood or Bamboo Spatula

    Nutrition

    Nutrition Facts
    Simple Stewed Tomatoes Recipe
    Amount Per Serving
    Calories 160 Calories from Fat 90
    % Daily Value*
    Fat 10g15%
    Saturated Fat 1g5%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 7g
    Sodium 412mg17%
    Potassium 841mg24%
    Carbohydrates 17g6%
    Fiber 5g20%
    Sugar 10g11%
    Protein 3g6%
    Vitamin A 2734IU55%
    Vitamin C 48mg58%
    Calcium 49mg5%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
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