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Vegetarian and Vegan Food Recipes

Vegetarian or Vegan Food Recipes. Homemade dishes, meals, bites, desserts and DIY. All dishes here are a 100% Vegetarian, some are Vegan.

Olive Tapenade Recipe

December 28, 2020 by Helene Dsouza 2 Comments

grind olives to make tapenade

Olive Tapenade Recipe – Homemade olive tapenade with green or black olives prepared from scratch. With DIY how to instructions for mortar and pestle and food processor. Vegan recipe but you can make it the traditional way with anchovies and capers too.

Clear Soup Recipe

December 7, 2020 by Helene Dsouza 42 Comments

clear soup with whole ingredients

Clear Soup Recipe – How to make basic clear vegetable broth soup from scratch with whole garden-fresh ingredients. With seasoning tips and ingredient use. One pot, healthy soup.

Balsamic Roasted Beets Recipe

November 25, 2020 by Helene Dsouza 2 Comments

roasted beets close up

Balsamic Roasted Beets Recipe – Easy healthy vegetable side dish to serve with your favorite roast.

Quick Creamed Spinach with Cream Cheese Recipe

November 23, 2020 by Helene Dsouza Leave a Comment

stove top creamed spinach

Quick Creamed Spinach with Cream Cheese Recipe – Prepared over the stovetop with fresh or frozen spinach. I share both options with more ingredient ideas to call this dish your own. Make this an easy one pot side dish to serve with your steak

Mashed Sweet Potato Recipe

November 9, 2020 by Helene Dsouza Leave a Comment

mashed sweet potato in a bowl with butter

Mashed Sweet Potato Recipe – How to mash sweet potatoes and prepare savory sweet potato mash from scratch. Serve this vibrant side dish on a holiday such as thanksgiving and Christmas. Healthier low carb..

How to make Sauerkraut in a crock pot

November 4, 2020 by Helene Dsouza 10 Comments

stomp shredded cabbage in crock pot fermenter

How to make Sauerkraut in a crock pot – Old fashioned recipe, easy DIY cabbage fermentation guide. For homesteading and German Austrian food fans. Healthy vegan recipe with 3 ingredients.

Non-Traditional Green Bean Casserole Recipe

November 2, 2020 by Helene Dsouza 4 Comments

green bean casserole bird's eyes view

Non-traditional Green Bean Casserole Recipe – How to make this healthier quick and easy from-scratch green bean casserole. Without fried onions and mushrooms. Low carb to serve as a holiday side dish or a vegetarian main course meal.

French Carrot Salad Recipe

October 26, 2020 by Helene Dsouza 4 Comments

shredded carrot salad

French Carrot Salad Recipe – How to make a homemade shredded carrot slaw with a simple dressing. This is my grandmother’s authentic french recipe. Vegan healthy, quick easy and delicious vegetable salad.

Sauteed Saffron Milk Cap Recipe

October 7, 2020 by Helene Dsouza 1 Comment

cooked saffron milk caps

Sauteed Saffron Milk Cap Recipe – How to prep and cook them and what they are. Also difference between saffron milk caps and fake saffron milk caps. Enjoy your vegan and healthy mushrooms with a selection of dishes. I share servings ideas.

How to cook Spaghetti Squash in the oven

October 5, 2020 by Helene Dsouza 2 Comments

roasted spaghetti squash

Your guide on how to cook spaghetti squash easily from scratch in the oven. That’s the simplest and most effortless option! What’s Spaghetti Squash? Spaghetti Squash is a winter squash variety and is just one of many squash varieties out there. They come in yellow, orange and white variations and can grow to different sizes. […]

Sauteed Chanterelle Mushrooms Recipe

September 21, 2020 by Helene Dsouza 2 Comments

close uo chanterelle mushrooms in a pan

Sauteed Chanterelle Mushrooms Recipe – quick and easy one pot mushroom side dish to celebrate fall. Use foraged chanterelle or store-bought to make this healthy vegetarian recipe. With simple seasoning to bring out all the flavors.

Peach Salsa Recipe

September 7, 2020 by Helene Dsouza Leave a Comment

peach salsa closeup in a fork

Peach Salsa Recipe – homemade salsa with fresh ingredients prepared from scratch. It’s a spicy Mexican pico de gallo spin-off with fruit. Serve it as a fresh side dish or appetizer. Recipe with more flavor ideas and storing instructions.

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