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    Search Results for: spinach

    10-Minute Garlic Spinach Skillet

    April 2, 2025 by Helene Dsouza Leave a Comment

    10-Minute Garlic Spinach Skillet

    A simple garlic spinach dish prepared in the skillet within minutes. This is a side dish that pairs well with most main course meals. The garlic and olive oil accentuate the beautiful green earthy spinach flavors, and it's one of our all-time favorite side dishes at home. Ingredient Notes Process Overview Step 1 Prep fresh ingredients. Rinse and pat dry spinach, … [Read more...]

    Garlic Sautéed Spinach and Tomatoes

    March 19, 2025 by Helene Dsouza Leave a Comment

    Garlic Sautéed Spinach and Tomatoes

    Fresh spinach is sautéed with garlic and fresh cherry tomatoes. This is a simple, flavor-packed, minimal effort, side dish that you can prepare in a skillet within minutes. TL;DR Occasionally, a simple side dish is all that you need to complete a weekend dinner meal. This is the case with this skillet spinach and tomatoes. The ingredients are freshly prepared and … [Read more...]

    Spinach Cream Cheese Chicken Roulade (Ballotine)

    September 30, 2024 by Helene Dsouza Leave a Comment

    chicken roulade stuffed with spinach filling

    Chicken roulade are stuffed with a spinach cream cheese filling and cooked in a flavorful cream-based sauce. This dish is a simple, delicious family dinner meal idea to add to your weekly dinner rotation. The idea for chicken roulade came when I was craving beef roulade, but I didn't have beef at home. You have to know, beef roulade are a typical dish from Central … [Read more...]

    Quick Creamed Spinach with Cream Cheese Recipe

    November 23, 2020 by Helene Dsouza 8 Comments

    stove top creamed spinach

    Quick creamed spinach prepared with cream cheese within minutes over the stovetop. Recipe includes instructions for fresh and frozen spinach and some ideas to enhance the dish further to your needs. 📕 What's Creamed Spinach? Creamed Spinach is served as a side dish. Fresh or frozen spinach is cooked in a creamy cheese sauce. The creamed spinach was mainly … [Read more...]

    Baked Cannelloni with Spinach Recipe

    October 23, 2020 by Helene Dsouza Leave a Comment

    stuffed pasta tubes with cheese and spinach

    Baked creamy, cheesy Cannelloni with spinach. A perfect splendid family dinner meal! 📕 What are Cannelloni? Cannelloni are a tube shaped Italian pasta variety. They can be stuffed and baked similiar to other pasta shells. Manicotti are much like cannelloni and can be used as a substitute instead of cannelloni. You can fill your pasta tubes with … [Read more...]

    Cream Cheese Spinach Stuffed Chicken Breast Recipe

    September 12, 2020 by Helene Dsouza 6 Comments

    Spinach Stuffed Chicken

    Cream cheese and spinach stuffed chicken breast in a creamy flavorful sauce baked in the oven. This quick and easy healthier low carb dish will please your family! 🔪 How to prepare this dish? We love to prepare dish stuffed chicken dinner meal because it's easy to prepare, and creamy cheese and spinach is a delicious combination. Here is an overview how … [Read more...]

    Balsamic Spinach Strawberry Feta Salad with Walnuts

    March 27, 2019 by Helene Dsouza Leave a Comment

    Balsamic Spinach Strawberry Feta Salad with Walnuts

    Balsamic Spinach Strawberry Feta Salad with Walnuts is one of our favorite salads at home. The salad is savory, sweet with the light sour dressing and has both soft and crunchy elements to make you want more instantly with each bite. This salad was partially inspired by my Arugula Feta Salad. 🍓 Ingredients I didn't understand for a very long time why … [Read more...]

    Palak Paneer Curry (Spinach Cottage Cheese)

    January 2, 2018 by Helene Dsouza 26 Comments

    Palak Paneer Recipe - How to make Nutritious Indian Spinach Curry [Vegetarian]

    This Palak Paneer Recipe is a flavorful concoction of Indian spices with spinach and paneer cheese. Did you know that to make a Vegetarian Palak Paneer is actually quite easy? I have put together a delicious recipe with useful how-to instructions to make palak paneer from scratch at home. You will succeed even if you have never cooked Indian food … [Read more...]

    Spinach Parmesan Frittata with Shrimp Recipe

    August 3, 2012 by Helene Dsouza 3 Comments

    Spinach Parmesan Frittata with Shrimp

    Sometimes I feel I should come back to the staple food reality, even though the exotic food world is ever so tempting and exciting! The past days I have been working and testing a wild leave bhaji type, commonly cooked in Hindu houses in the rains in Goa. However it will take some time till I am ready to share it with you all since I am looking for some … [Read more...]

    Thai Basil Chicken Stir-Fry

    March 22, 2025 by Helene Dsouza Leave a Comment

    Thai Holy Basil Chicken

    A quick stir-fried Thai basil chicken to add to your Asian dinner rotation. Perfect if you love ground chicken meals, Thai street food classics and effortless meals. This is my take on the popular Thai dish that I picked up from one of our visits to Thailand. TL;DR Thai basil chicken is known as a fragrant street food dish in Thailand. Locally, it's called Phat … [Read more...]

    Asian Tofu Vegetable Soup Recipe

    March 8, 2025 by Helene Dsouza Leave a Comment

    oil-free tofu soup

    A vibrant clear, oil-free, one-pot, Asian tofu vegetable soup that you can prepare when you are short on time or tired of your day. You will love this soup if you like tofu. It's loaded with fresh vegetables and simple, balanced Asian flavors. TL;DR This soup is somewhat based on my bok choy soup, but it doesn't include oil. It's a dump and cook soup. I usually like … [Read more...]

    Canned Corned Beef and Vegetables

    March 1, 2025 by Helene Dsouza Leave a Comment

    Canned Corned Beef and Vegetables

    A hearty one-pot recipe idea to use canned corned beef combined with mixed vegetables. Clear up your fridge and use all fresh vegetable leftovers before they spoil with this dinner meal, or go all budget-friendly without compromising on flavor. TL;DR I designed this dish with clearing-out-your-fridge-vegetables in mind. Paul frequently prepares his canned corned beef … [Read more...]

    +29 Asian Soup Recipes to get inspired!

    April 7, 2024 by Helene Dsouza Leave a Comment

    Asian Soup Recipes to get inspired!

    You know, I LOVE, Asian soup recipes. They are flavorful, easy to prepare and good for you. Therefore, I have compiled a list of the best Asian soup dishes with the help of my recipe friends. Get inspired and collect some ideas. Most soups can be enjoyed all year round and are great as a main course meal or as a starter. The list below includes Asian inspired soup … [Read more...]

    Zucchini and Eggs Skillet Recipe

    July 1, 2023 by Helene Dsouza Leave a Comment

    close up zucchini eggs

    Sautéed zucchini and eggs skillet, prepared within a few minutes with fresh ingredients only. Learn how to make it and get my recipe with instructions, tips, and flavor ideas further below. TL;DR I created this zucchini and egg skillet recipe as a quick and easy last-minute dinner meal option. It's a great recipe for novice cooks and all those who want fresh from … [Read more...]

    Substitute For Paneer: Options with Pros and Cons

    April 15, 2023 by Helene Dsouza 1 Comment

    Homemade paneer cottage cheese cut into cubes

    So, you are looking for a substitute for paneer in a recipe or meal? I have got you covered with a list of the best and worst options compared, with pros and cons. 📕 What is Indian Paneer Cheese, and how is it used? Paneer is an Indian cottage cheese. It's firm and white, a bit squeaky, and it doesn't melt. Paneer is prepared by adding vinegar or lemon … [Read more...]

    Creamy Coconut Chickpea Curry Recipe

    April 18, 2022 by Helene Dsouza Leave a Comment

    top down view of chickpea curry

    A creamy coconut chickpea curry prepared with wholesome spices. This is a healthy plant-based dinner meal. TL;DR A Chickpea curry is an Indian inspired, spiced curry prepared with whole cooked chickpeas, spices and coconut milk. This recipe is based on the Indian Chole Masala/Chana Masala or restaurant style chickpea tikka masala. It's not an authentic Indian … [Read more...]

    Individual Salmon Wellington Recipe

    December 10, 2021 by Helene Dsouza Leave a Comment

    Salmon Wellington

    Individual Salmon Wellingtons are baked puff pastry wrapped salmon fillets inspired by my mini beef wellington. Here you will find a recipe with easy progress pictures and video. Ingredient Notes To garnish, you can add sliced fresh lemon pieces. Try to buy and use sustainable salmon fillets. You can also add fresh or frozen spinach or leeks to the Duxelles to add … [Read more...]

    South Indian Sambar Recipe

    September 11, 2021 by Helene Dsouza Leave a Comment

    spiced sambar dinner meal

    A super flavorful and easy recipe to prepare South Indian Sambar at home, with vegetables from your grocery store or garden. This south Indian lentil recipe is vegan, gluten-free, and low-calorie friendly. This recipe was filmed with Ajpa. It's also her take on Sambar, a dish she loved to prepare while she studied in Chennai, South India. South Indian food lovers … [Read more...]

    Lemony Olive Oil Tortellini Recipe

    July 12, 2021 by Helene Dsouza Leave a Comment

    lemony tortellini

    A simple but flavorful tortellini dinner meal idea, coated in a skillet with lemon, garlic, basil and olive oil. 🍋 Ingredients Here is an overview of the ingredients and the process. That should give you an idea how it comes together. The full recipe with US and metric measurements is located further below in the recipe card. 🔪 How to make it? The … [Read more...]

    15 min Egg Fried Rice Recipe

    July 2, 2021 by Helene Dsouza 12 Comments

    Easy Egg Fried Rice Recipe

    Egg fried rice is an unbeatable Friday night weeknight dinner in my house. The quick and easy fried rice with eggs is flavorful and can be created with common pantry ingredients in your kitchen. This Egg Fried Rice Recipe is a one-pot, quick and easy weeknight dinner meal, and it's Vegetarian, Nut-free, Lactose-free, and Meatless. Egg fried rice is an … [Read more...]

    5 min Jalapeño Cream Cheese Dip Recipe

    May 3, 2021 by Helene Dsouza 5 Comments

    5 min Jalapeno Cream Cheese Dip

    5 minutes to make this quick and easy cold jalapeño cream cheese dip! It's our favorite party dip because it's simple to prepare and everybody loves it. You will also love my creamed spinach dip and this smoked crab dip. Ingredient Notes You will need a handful of ingredients to make this wonderful creamy cold dip from scratch. Extra seasoning options You … [Read more...]

    Austrian Food Guide

    March 8, 2021 by Helene Dsouza 2 Comments

    Austrian Food Guide

    This is a guide about Austrian food and drink specialties. It covers everything you need to know if you are a gourmand traveling Austria or if you want to simply learn more about our food culture. The food guide is from the perspective of a West Austrian, so I may have mentioned more specialties from there because, well that's my expertise. But I have also … [Read more...]

    Vegetable Wild Rice Soup Recipe

    January 1, 2021 by Helene Dsouza 3 Comments

    eating freshly prepared wild rice soup

    A comforting and flavorful wild rice soup enhanced with fresh vegetables, flavored with spices and herbs. 📕 What is wild rice? Wild rice is actually not a rice variety. It's a grain that grows on tall grasses native to North America. Wild rice is sometimes also sold as Canadian rice or Native American rice. The elongated grains turn dark brown when dried, … [Read more...]

    Chicken Pasta Bake Recipe

    December 14, 2020 by Helene Dsouza 4 Comments

    cheesy chicken pasta casserole

    Cheesy and flavorful chicken pasta bake in a homemade white sauce. This is a family comfort food favorite! 🍝 Ingredients The baked pasta dish is essentially a pasta dish with a chicken white sauce (bechamel). It's an easy comfort dinner meal for the whole family! You will need the following ingredients: 🔪 How to make this Chicken Pasta … [Read more...]

    Japanese Chicken Ramen Noodle Soup Recipe

    October 30, 2020 by Helene Dsouza 1 Comment

    chicken ramen and egg soup

    An authentic Japanese chicken Ramen noodle soup. A basic, classic quick and easy flavored recipe to prepare from scratch at home. This chicken ramen soup recipe is part of our Japanese food expert series. With the help of Momoko, I demystify Japanese food and share how you can make this soup at home. This is a wholesome Japanese ramen noodle soup with chicken which … [Read more...]

    Baked Spaghetti Squash Carbonara Casserole

    October 16, 2020 by Helene Dsouza Leave a Comment

    spaghetti squash baked with carbonara

    Baked spaghetti squash casserole with carbonara flavors. This is your next family dinnner meal! 📕 What is spaghetti squash? Spaghetti squash is a winter squash variety. Baked spaghetti squash pulp turns into spagetthi like strings, hence why the name. Spaghetti Squash is in season throughout fall from September to mid December. You can buy it in your … [Read more...]

    Fava Beans - How to prep, cook and store

    August 3, 2020 by Helene Dsouza 1 Comment

    peeled fava beans

    Fava beans (aka broad beans) are incredibly nutritious beans! In this post, you will learn how to prep cook and store them. 📕 What are fava beans? Fava beans are also called broad beans in some regions in this world. They are large green beans growing and sitting in a thick, slightly hairy, thick green pod. The pods can get about 6-7 inches long and one … [Read more...]

    California Roll Sushi Recipe

    July 10, 2020 by Helene Dsouza 23 Comments

    california roll with chop sticks

    Homemade California roll prepared with imitation crab (surimi) is an inside-out sushi. This is yours to make if you LOVE sushi just as much as I do and Japanese food. The California roll is part of my Japanese food series, which I prepared with my Japanese food expert. This includes traditional Japanese dishes such as miso soup as well as modern meals and … [Read more...]

    French Onion Tart Recipe

    May 11, 2020 by Helene Dsouza 15 Comments

    Onion Tart

    This is a French family onion tart recipe. It's from northern France, the historical Picardy region. You can prepare this savory tart within minutes or choose to make it from scratch. TL;DR An onion tart is a savory, open, pie-like pastry with an onion custard filling. It's a traditional main course dish, served for lunch or dinner, in Northern France. My … [Read more...]

    Simple Beet Salad Recipe

    April 15, 2020 by Helene Dsouza 8 Comments

    Simple Beet Salad Recipe

    A simple, tasty beet salad with a handful of ingredients. Use your kitchen pantry ingredients to make this classic healthy beetroot salad with dressing. This salad is vegan, gluten-free, plant-based and contains real ingredients. What Beets to use? You can use red or golden beets to make this salad. I used red beets, as you can see in the picture. Red beets … [Read more...]

    +20 Copycat Restaurant Recipes

    March 16, 2020 by Helene Dsouza Leave a Comment

    Collection of copycat recipes to prepare restaurant-quality meals at home in a jiffy! Below you will find more than 20 restaurant-quality knock-off recipes from Olive Garden, Panera, and Panda Express to P.F. Chang's. I included top secret dinner meals, sides, drinks, and baked goods. Just click on each to get to the copycat recipe to make and cook the dishes at … [Read more...]

    Chicken Chow Mein Recipe

    February 21, 2020 by Helene Dsouza 31 Comments

    Chicken Chow Mein

    A quick and easy chicken chow mein recipe to make at home within 20 minutes! This dish is healthier than the takeout version as it contains less sodium and I dare to say that it tastes better! Stuffed with gorgeous flavors, Chinese cuisine is definitely one of our Asian foods. This chicken chow mein is all your if you are starting to learn how to make Chinese … [Read more...]

    Penne Alla Vodka Recipe

    January 31, 2020 by Helene Dsouza Leave a Comment

    vodka sauce with parmesan

    Penne alla vodka is a quick and easy vegetarian dinner meal. This recipe is for you if you are looking for homemade comfort food prepared in less than 30 minutes. Penne alla vodka is such a popular dish in Italian restaurants, that you need to try it. I make it when I need a quick weeknight meal and I’m feeling uninspired in my kitchen. This dish is ready within 25 … [Read more...]

    Turmeric Spice, Uses + Recipes

    January 29, 2020 by Helene Dsouza Leave a Comment

    ground dried turmeric

    Turmeric spice can be easily included in your cooking. I show you how in this post. Also, why is turmeric such a great spice, which one should you buy and a selection of recipes with turmeric to choose from. 📕 What is turmeric? Turmeric is a yellow-orange root that has been used as a spice in Indian and Asian cooking for centuries. Turmeric is also known … [Read more...]

    Italian Caprese Salad Recipe

    January 27, 2020 by Helene Dsouza 25 Comments

    Italian Caprese Salad Recipe

    Caprese Salad is an easy Mediterranean salad prepared with a handful of fresh ingredients. Make this Italian salad all year round and enjoy for lunch or as an appetizer, or make it your own with my flavor options! Caprese Salad makes me happy, and I can eat it all the time, not just in summer. My husband was mesmerized by the flavors the moment he was introduced to … [Read more...]

    3 Cheese Tortellini Soup with Ham Recipe

    January 6, 2020 by Helene Dsouza 2 Comments

    3 Cheese Tortellini Soup with Ham Recipe

    3 cheese tortellini soup enriched with ham pieces makes a comforting winter meal for the family. Stuffed with incredible satisfying flavors, this soup is sure to make an impact. I love tortellini and one of the best ways to enjoy them, besides topped with a creamy cheese sauce, is to make a soup with them. Tortellini are stuffed Italian pasta, so combining them … [Read more...]

    Sautéed Swiss Chard with Bacon

    October 14, 2019 by Helene Dsouza 33 Comments

    Sauteed Swiss Chard Recipe

    One Pan sauteed swiss chard with bacon is a delightful low-carb dinner meal idea. Watch how I prepare this easy recipe from scratch with garden-fresh swiss chard in my video further below. Do you enjoy low carb one pan skillet dinner meals just like this sauteed swiss chard with bacon? If yes, then I think you will appreciate my quick chicken cabbage stir fry and … [Read more...]

    Fresh Turnip Green Soup Recipe

    September 13, 2019 by Helene Dsouza 7 Comments

    Fresh Turnip Green Soup Recipe

    Fresh turnip green soup with sausage is a healthy budget-friendly clear low carb soup. This southern soup is also known as swamp soup recipe. I show you how to make this soup from scratch further below in the recipe. 📕 What are turnip greens? Turnip greens are the leaves of the turnip root, which are edible as well. The greens are at times sold … [Read more...]

    How to make Spaetzle Recipe

    August 19, 2019 by Helene Dsouza 24 Comments

    Easy Spaetzle Recipe - How to make perfect Spätzle Noodles! [+Video] from scratch with instructions and spaetzle maker. You can make a hue batch ahead and freeze for later. The Spaetzle make a delicious side dish with other dishes such as a goulash gravy, knoedel, jägerschnitzel, wienerschnitzel, Sauerbraten and Rouladen www.MasalaHerb.com #noodles #DIY #masalaherb

    Best Spaetzle recipe, delicious and so easy to make! Spaetzle are made with a spaetzle maker or spaetzle press. Learn how I make my homemade Spaetzle recipe further below with the video and step by step instructions. What are Spaetzle? I love to make fresh pasta and noodles because it tastes amazing. What I don't like about fresh pasta is that it can be … [Read more...]

    Mexican Corn Black Bean Salad Recipe

    April 24, 2019 by Helene Dsouza Leave a Comment

    Mexican Corn Black Bean Salad Recipe

    This Mexican Corn Black Bean Salad is stuffed with flavors, and we call it a summer comfort dish. I enhanced this black bean Mexican corn salad side dish with a light dressing, which I seasoned with my Mexican spice blend. We both absolutely adore corn and beans in a salad. Paul actually introduced me to his favorite bean and corn salads, and over the years we came … [Read more...]

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    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

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