Caprese Salad is an easy Mediterranean salad prepared with a handful of fresh ingredients.
Make this Italian salad all year round and enjoy for lunch or as an appetizer or make it your own with my flavor options!
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Caprese Salad makes me happy, and I can eat it all the time, not just in summer.
My husband was mesmerized by the flavors the moment he was introduced to it.
He describes the tomato mozzarella and basil as a brilliant marriage between ingredients, and the olive oil completes the dish.
Sounds promising, right?
Jump to:
π What is Caprese Salad?
Caprese Salad, Insalata Caprese in Italian, means salad from Capri. The island of Capri belongs to Italy.
The salad consists of fresh basil leaves, fresh buffalo mozzarella and tomatoes.
The green white and red ingredients represent the Italian flag in the Caprese Salad.
Green for the basil, White for the buffalo mozzarella and red for the tomato. The textures and flavors make this layered salad so special.
It's served as a dish on its own or as a side dish salad.
πͺ How to make it?
The best homemade caprese salad is easy to make. This is how it's done
Here is an overview, the details are in the recipe card further below.
Step 1
Cut open the mozzarella packet and remove the cheese ball from the brine. Drip off excess water.
Cut the soft mozzarella into slices.
Step 2
Wash your tomato, pat dry and slice.
Rinse off fresh basil leaves to get rid of impurities and pat dry as well.
Step 3
Layer the salad the traditional way by placing a basil leaf to a mozzarella slice and a tomato slice (for the Italian flag). Arrange on a serving platter.
You can also place all ingredients into a salad bowl.
Sprinkle with olive oil, salt and black pepper.
Serve your salad.
π Ingredients
Getting and using the right ingredients for your Caprese salad is crucial!
Mozzarella
Use only fresh buffalo mozzarella, not the processed mozzarella cheese which is used on pizzas and which looks like cheddar.
Soft fresh mozzarella cheese is turned into a ball and then kept in brine.
Soft mozzarella can be stored for a few days in the brine in the fridge. Follow the expiry date.
You can use small mozzarella balls too.
Basil
Use Italian fresh sweet basil for this recipe. That's the most common basic basil in stores.
Don't use Thai Basil or Holy Basil (Tulsi), they taste different.
Young Italian basil leaves are always preferred.
Tomato
Pick red fresh tomatoes, heirloom tomatoes from the farmers market are great for this. I love juicy tomatoes in my caprese salad!
If you intend to use mini fresh mozzarella balls (known as bocconcini), use cherry tomatoes or small grape tomatoes.
You can use orange or green ripe tomatoes varieties too, but then it's just a tomato mozzarella salad.
It's called a caprese salad because the colors of the ingredients represent the Italian flag.
The tomatoes can be room temperature or cooled. Cut the slices of tomatoes not too thin, nor too thick.
Olive Oil
Quality olive oil is the dressing for this salad. Drizzling a bit of olive oil over your caprese salad makes it a proper Italian dish.
Use extra-virgin olive oil with this salad, which can taste a bit spicy. This just adds flavor to your dish.
Seasoning
The seasoning is basic, salt and black pepper, but essential in an Italian caprese salad.
You can use pink Himalayan salt or French sea salt. Try to use only freshly crushed quality black pepper for the best result.
I like fruity black pepper varieties such as Tellycherry.
π Variations
You can enhance your salad by adding the following ingredients to it. Italians would call this an adulterated version.
- leafy greens such as lettuce, arugula and baby spinach.
- strawberries {Panera Copycat]
- other fruits such as peach and watermelon
- chicken cooked such as leftover rotisserie chicken
- avocado
For the dressing, you can also sprinkle balsamic vinegar, a balsamic glaze reduction over the salad or enjoy it with basil pesto.
Another idea is to use burrata instead of a mozzarella ball in this caprese salad recipe.
π FAQs
Yes, you can make this salad ahead of time. Just slice and place all ingredients into an airtight container. To serve sprinkle olive oil and seasoning over the arranged fresh ingredients.
Italians always assemble this salad according to the Italian flag. Start with a fresh leave of basil, a slice of mozzarella cheese touching a tomato slice. Repeat the process and create as many rows as you like. You can serve up a whole caprese platter!
Yes! It's a well-balanced salad with fresh ingredients that is served with olive oil. The salad is low-carb keto.
The salad goes well with small Italian Ravioli, Gnocchi or Pasta meals. You might also enjoy it with veal Milanese or Bistecca alla Fiorentina.
White wines or roses are most suitable with your Carpese Salad. I recommend a crisp, slightly sweet but balanced Pinot Gris white wine or a Laroque rose.
ποΈ More international salads:
- Caprese Pasta Salad
- Greek Salad
- German Cucumber Salad
- Mexican Salad with Corn and Black Beans
- Mediterranean Salad by unicornsinthekitchen.com
π Recipe
Italian Caprese Salad Recipe
Ingredients
- 3 Tomato medium
- 1 Large Fresh Mozzarella
- Basil Fresh fresh
- Pinch Salt
- Pinch Black Pepper Ground
- Dash Olive Oil extra virgin
Instructions
- Rinse tomatoes, pat dry and cut into medium to thick slices.
- Cut open the mozzarella cheese bag, discard all the water, shake off liquids from the cheese ball. Cut mozzarella into slices. You may cut the ball first into half if it's a large one.
- Rinse fresh basil leaves to get rid of impurities. Pat dry.
- Layer your salad ingredients. Place basil leaves, mozzarella slice, and tomato slice alternating on a serving platter.
- Sprinkle olive oil, salt and if you like black pepper, over the arranged Caprese salad.
- Serve your salad cooled.
Sandy says
One of my summer staples but please check calories, that can't be correct.
Helene Dsouza says
Thanks, for pointing this out. Fixed it!
Maureen says
This combination was made in heaven.
Nilesh says
Love basil, growing Sweet Basil, makes great Pesto. I have been growing basil in a pot here in State of Gujarat in India. Have been regularly fertilizing using Goat poop. Too bad can't find fresh mozzarella in my neck of the woods!
Helene Dsouza says
Hi Nilesh,
really goat poop as fertilizer? That's interesting. When do you plant your basil seeds? That's a pity that you are not getting mozzarella in your corner of Gujarat. I think retail market will be selling those sooner or later. We have lots of cheese choice for the past 4 years now in Goa and I think the cheese market is gradually expanding in India, which is good. π
Eva Taylor says
I agree, this is the ultimate summer food, sadly we have a few more months to go before this delicious salad reappears in our lunch and dinner platesβtomatoes this time of year are so bland and mealy they actually gross me out. I usually serve oven dried tomatoes in this recipe during our winter. Such beautiful photos too.
Maureen | Orgasmic Chef says
I can't wait for summer and fresh tomatoes. I've made mozzarella a couple of time. I'll be honest and say I didn't find that it was a lot better than I could buy so I haven't made it again.
This is the salad that definitely says it's summer to me.
Maria Grazia (Picetto) says
Ciao Helene, sono contenta che una ricetta italiana ti ha resa felice e che tu riesca a trovare la mozzarella anche in India! Un grande saluto
M.G.
Cher says
What a lovely presentation!
nandoo says
yummy, tempting salad..
Prash @ YummilyYours says
Hey Helene!
Beautiful photos. I agree with you. Something so ordinary to us might be totally new to someone else. I am super crazy about tomatoes but I've never had Caprese Salad before! So, thanks for sharing this π
Shashi @ http://runninsrilankan.com says
Delightfully refreshing combination of flavors - makes me long for summer more! π
Roy says
Sorry! I should have have read your post a little closer. It waw self explanatory.
Helene Dsouza says
oh that's alright, glad you asked. =)
Roy says
I didn't know you could get fresh mozzarella in Goa? Is it from the Indian buffaloes?
Helene Dsouza says
I don't know since I couldn't find a way to contact the dairy I am buying from. But I know an Italian lady who was one of the first to make mozzarella here and she told me that they used the milk from Indian buffalos and also from cows.
Kitchen Belleicious says
so simple but so delicious and so fresh and screams spring
Tina Muir says
I have had something very similar to this, but not with the love put into it that you have. Beautiful presentation, and I am sure it tastes even better! Perfect summer afternoon appetizer. Thanks for sharing π
Choc Chip Uru says
I'm in love with how fresh it looks and such a delicious dish π
Cheers
Choc Chip Uru
Maureen | Orgasmic Chef says
When the ingredients are fresh, I swear there is no better salad than this. It looks beautiful on that plate, Helene.
Eva Taylor says
This is by far one of my favourite summer salads and if I see it on a menu, I will almost always order it. Except when tomatoes are out of season and they taste like nothing, it is infuriating to see it on a menu out of season. The combinations you mention are exquisite and satisfy the emotional hunger as well as the physical hunger. It's nice to know you can find this cheese in Goa; my friend John (from the Bartolini Kitchens) made soft mozzarella some time ago, I haven't tried making it yet but will sometime soon.
Judit & Corina says
So glad to found your beautiful Caprese salad , Helen! This is so funny, we all created something delicious with tomato, basil and mozzarella this weekend. How wonderful for you to be able to experience life in Goa. We have many friends form India from the Pune region and they often tell us about their vacation to the scenic coast of Goa.
J+C
Ansh says
Oh this speaks of summer! I can't wait to have fresh tomatoes and make this.
John@Kitchen Riffs says
Great salad, and I love the presentation. We can get great mozzarella here, too. But it's too early for tomatoes and basil from my garden. But in a few months, this will be on our table! Really nice -- thanks.
Rosa says
Fresh and delicious!
Cheers,
Rosa