I collected over 37 Lent recipes, that are perfect if you are looking to fast and abstain from meat and alcohol.
Here, you will find a rich choice of meals from around the world. Ingredients such as vegetables, seafoods, and eggs are for once the star of the dish.
You won't have to go hungry this Lent season! Get inspired with my selection of meatless recipes and save them to your weekly dinner rotation.
By the way, these recipes are great all year round if you are a flexitarian!
French Salmon with Herbs in Parchment Paper
Wholesome fish dinner meal with roasted salmon in parchment paper. Low Carb nutritious and stuffed with proteins!
Stuffed Peppers with Rice
Savory Vegan stuffed peppers with rice and a homemade lovely flavored sauce to infuse the peppers with gorgeous flavors. Enjoy these stuffed peppers on their own as a plant-based meatless meal or serve with a main course dish as a side dish.
Mango Shrimp Ceviche with Avocado
Get the Recipe: alatinflair.com
This Mango Shrimp Ceviche with Avocado (Ceviche de Camaron y Mango) is an ideal choice for those seeking a light, vibrant and refreshing dish.
Shrimp Fried Rice
Homemade shrimp fried rice prepared from scratch. Make it your own with adjustable ingredients.
Vegetarian Stuffed Cabbage Rolls
The German inspired, healthier vegetarian stuffed cabbage rolls are prepared from scratch with fresh ingredients. I recommend to serve them with the sauce in this recipe!
Old Fashioned Salmon Patties Recipe
Get the Recipe: thecookinchicks.com
The old-fashioned salmon patties are packed with flavor and quick to whip up. Bring back fond childhood memories.
Vegetarian Zucchini Boats
A meatless, veg easy recipe for zucchini boats with just a handful of ingredients. Stuffed and baked, this summer will be your zucchini season!
Asian Vegetable Stir Fry with Fresh Vegetables and Sauce
Prep your fresh vegetables and use this simple 3 ingredient stir-fry sauce prepared with pantry ingredients to stir cook in a wok or skillet. Use vegetables that need to be used up from your refrigerator.
Cod Fish Tacos
Get the Recipe: cinnamonandsageco.com
These tasty Cod Fish Tacos are made with fresh cod fillets and seasoned with paprika and red chili powder. This can be combined with a cilantro, lime, and sour cream dressing.
Pan Fried Trout Fillet
Easy pan-fried trout fillet prepared in one skillet. Ready fish dinner within 20 minutes! Healthier and low carb.
Shrimp Scampi with Asparagus and Tomato
A shrimp scampi sauce which includes asparagus and fresh tomato wedges.
Vegetable Chow Mein
A simple flavor-packed vegetable chow mein recipe, which you can adjust. Skip the delivery and make it fresh at home in under 30 minutes.
Baked Parmesan Crusted Cod
Get the Recipe: hauteandhealthyliving.com
It takes less than 20 minutes to prepare Parmesan Crusted Cod, but it tastes like a restaurant dish. It's very easy and flavorful.
Zucchini and Eggs Skillet
A quick skillet meal with sliced zucchinis and scrambled eggs, cooked together in one pan.
Creamy Coconut Chickpea Curry
A wholesome, vibrant chickpea curry prepared with coconut milk and selected spices.
Haddock Bake
Get the Recipe: livingchirpy.com
A quick and simple 9 ingredient fish loaded casserole dish to serve as a main course dinner meal.
Lemony Olive Oil Tortellini
A quick and easy lemony olive oil tortellini dinner meal. Prepared in a skillet in minutes.
Mushroom Tikka Masala
Aromatic vegetarian one pot mushroom tikka masala. You can use a regular shallow pan to make this dish.
Spanish Paella
![Easy Spanish Paella Recipe with Seafood [+Video]](https://www.masalaherb.com/wp-content/uploads/2018/03/Spanish-Paella-gog.jpg)
This Spanish Paella includes seafood, chicken and saffron for the lovely yellow color.. This is a quick and easy one pot dinner meal!
Potato & Leek Quiche
Get the Recipe: thepeasantsdaughter.net
Shredded potatoes and leeks are baked in a flaky crust with a rich custard and cheddar to make this vegetarian quiche.
Tofu Tikka Masala
Tofu cubes cooked in a velvety spiced tikka masala sauce. This Indian Curry is filling and totally vegan!
Fish Sliders
Get the Recipe: fantabulosity.com
These baked fish sliders are made with frozen fish, Hawaiian rolls and cheese. A good idea for a quick lunch or dinner.
Goan Masoor Dal
A comforting one-pot Goan Masoor Dal recipe with deep flavors, packed with nutrients, and perfect for everyday meals to lift your spirits.
Mediterranean Baked Fish with Artichokes and Olives
Get the Recipe: theforkedspoon.com
The Mediterranean Baked Fish with Artichokes and Olives is a straightforward and highly nutritious dish that can be prepared in just 35 minutes from start to finish.
5 Ingredient Tomato Pesto Panini
A quick and delicious panini made with just four simple ingredients, combining juicy tomatoes and flavorful pesto for a satisfying bite.
Baked Cannelloni with Spinach
Baked cannelloni stuffed with cream cheese and spinach and topped with a tomto sauce and cheese.
California Roll Sushi
Homemade california roll sushi is a an inside-out maki sushi made with imitation crab.
Serbian Baked Beans
Get the Recipe: thepeasantsdaughter.net
Prebranac is a dish made in Serbia with baked beans, caramelized onions, and simple spices. This is the perfect vegan main or hearty side dish.
Cheese Bread Dumplings
Cheesy pressed and fried bread dumplings are real comfort food that you need to try!
Sea Bream Fish Provençal Style
Get the Recipe: madaboutmacarons.com
A recipe for cooking sea bream fish in tomatoes, garlic, olive oil, lemon, and potatoes. This recipe comes with French Provençal flavors.
Creamy Mixed Vegetable Korma with Yogurt Recipe
Vegetable Korma is a creamy curry with mixed vegetables, yogurt, and spices. I recommend making it in order to use up mixed vegetables that are about to go bad in your fridge.
Homemade Fish Sticks with Herb
Fried fish stick, known as fish fingers in the UK, are a welcome meal when served with french fries, Tartar Sauce and a light green iceberg salad with vinaigrette.
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