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Chicken Pasta Bake Recipe

December 14, 2020 by Helene Dsouza Leave a Comment

cheesy chicken pasta casserole

Chicken Pasta Bake Recipe – A family comfort dinner meal with a creamy cheese meat bechamel white sauce. A homemade easy casserole soul food dish.

Baked Spiced Salmon Fillet Recipe

November 13, 2020 by Helene Dsouza Leave a Comment

baked spiced salmon fillet for the family

Baked Spiced Salmon Fillet Recipe – Healthy dinner main course meal. Low carb quick and easy flavorful fish seafood dish prepared in a casserole dish for the whole family.

Baked Cannelloni with Spinach Recipe

October 23, 2020 by Helene Dsouza Leave a Comment

stuffed pasta tubes with cheese and spinach

Baked Cannelloni with Spinach Recipe – Creamy spinach and cheese filled pasta tubes topped with a tomato basil cheese sauce. Comforting family dinner meal ideas. Quick and easily prepared with my how to video recipe.

Baked Spaghetti Squash Carbonara Casserole

October 16, 2020 by Helene Dsouza Leave a Comment

spaghetti squash baked with carbonara

Baked Spaghetti Squash Carbonara Casserole – low carb dinner meal, easy to prepare and totally family friendly. With delicious carbonara flavors and bacon of course.

Fall Pumpkin Chili Recipe

September 18, 2020 by Helene Dsouza Leave a Comment

chili with pumpkin beans and corn

Fall Pumpkin Chili Recipe – Hearty and wholesome chili with ground beef meat, beans, corn and of course pumpkin puree. Quick and easy healthy dinner meal idea.

Cream Cheese Spinach Stuffed Chicken Breast Recipe

September 12, 2020 by Helene Dsouza 4 Comments

picking up a spinach crema cheese stuffed chicken breast

Cream Cheese Spinach Stuffed Chicken Breast Recipe – Quick and easy boneless chicken breasts stuffed with a filling and baked with a sauce in a casserole dish in the oven. This is a healthier low carb family dinner meal. I have included side dish ideas and flavor options.

Shrimp Fried Rice Recipe

August 21, 2020 by Helene Dsouza 5 Comments

asian fried rice with shrimps

Shrimp Fried Rice Recipe – Easy simple homemade fried rice with shrimp (prawns) prepared from scratch within minutes. I show you how to enhances this recipe with more ingredients and how to use leftover plain white rice and veggies to go zero waste. The perfect weeknight Asian dinner meal!

Mediterranean Sheet Pan Sausage and Veggies

July 3, 2020 by Helene Dsouza Leave a Comment

roasted veggies and sausage

The Mediterranean Sheet Pan Sausage and Veggies is a convenient summer garden vegetable dinner meal. Pick your veggies (because I give you a choice!), coat with seasoning and spread it over your sheet pan to roast in the oven. It’s that easy!

Japanese Teriyaki Chicken Recipe

June 5, 2020 by Helene Dsouza Leave a Comment

chop sticks picking up chicken teriyaki

Japanese Teriyaki Chicken Recipe – Asian quick and easy stir fried meat to serve with donburi rice bowl, in sushi, in wraps, vegetables and more.

Mushroom Tikka Masala Recipe

June 1, 2020 by Helene Dsouza 32 Comments

mushroom tikka masala close up

Mushroom Tikka Masala Recipe – Creamy spiced vegetarian Indian Curry prepared in one pot. Quick and easy Asian recipe to make at home.

Lemon Chicken Piccata Recipe

May 15, 2020 by Helene Dsouza 9 Comments

Lemon Chicken Piccata Recipe – Easy Italian Chicken Piccata Milanese with 5 minute lemon sauce. You only need one pan to make this low carb family dinner meal. With a flavorful parmesan cheese crust and without capers.

French Onion Tart Recipe

May 11, 2020 by Helene Dsouza 8 Comments

tart from top down with onions filled

This is a french family onion tart recipe. It’s from north France, Picardi. You can prepare this savory tart within minutes or choose to make it from scratch.

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