Whole grain mustard is a staple in my fridge and my kitchen. We enjoy it as a sauce, as in this mustard vinaigrette with green beans, or sometimes I catch myself even mixing it into food to give flavor to a dish (I like it will lentil soups!). Learn how to make homemade whole grain mustard with my recipe and follow the photo instructions below. The mustard … [Read more...]
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Persian Shirazi Salad Recipe
Shirazi Salad is a refreshing cucumber, tomato herb salad. It has its origins in the Persian cuisine. You can prepare this salad easily with these commonly available ingredients and because I made it simple for you, you can serve the Shirazi salad with kebabs and similar dishes. 📕 What is Shirazi Salad? Shirazi salad is named after the region, Shiraz, in … [Read more...]
Shrimp Chow Mein Recipe
To prepare a Shrimp Chow Mein Recipe from scratch is super easy if you know how to! These Chinese one-pot noodle stir-fries look complicated, but they are not. Besides, preparing a shrimp chow mein from scratch will take you only 15 mins. Ingredients To prepare shrimp chow mein from scratch, you will need a few ingredients. For the stir-fry … [Read more...]
Cilantro Lime Rice Recipe
Cilantro Lime Rice Recipe is a vibrant & flavorful side dish, which can be accompanied by other main dishes that may contain vegetable, meat or seafood. So that your cilantro lime rice recipe turns out great, you won't need to cook endless hours in the kitchen. It's not rocket science! I have an easy trick to prepare cilantro lime rice from scratch, see the … [Read more...]
Baked Protein Bars without Protein Powder Recipe
I came up with these homemade protein bars without protein powder because I couldn't get what I was looking for in stores. My homemade protein bar recipe has a smooth non-chunky consistency, is made from scratch without protein powder and includes whole real ingredients. 📜 Ingredients I aimed for the protein bars to have a smooth texture, not chunky. It's … [Read more...]
Classic Lebkuchen Cookies Recipe
Classic Lebkuchen cookies can't be missed in a German and Austrian household for Christmas. Learn everything about Lebkuchen and how you can make them from scratch at home. 📕 What is Lebkuchen? Lebkuchen is a German honey cake. Lebkuchen have a firm and dense, yet soft texture, a distinct honey taste, and a wonderful aroma created by a generous blend … [Read more...]
Papaya Paste Meat Tenderizer
Did you know that Papaya Paste can make your meat super tender? Papaya paste tenderizes meat deliciously well and very effectively so that the meat melts in your mouth with each bite and the angels start to sing. The first time I heard papaya was used as a meat tenderizer, I didn't believe it. How could such a plainly tasting tropical fruit, which has never … [Read more...]
Crispy Indian Bitter Melon Recipe
The crispy Bitter Melon Recipe will be your favorite vegetable dish if you like healthy and bitter vegetable stir fries! A few spices make this bitter melon recipe flavorful and not overpowering bitter. This plant-based Bitter Melon recipe is vegan, gluten-free, low-carb and ready in 20 minutes. See further below for more info, tips, and the full … [Read more...]
Carrot Apple Ginger Juice Recipe
The carrot apple ginger juice is a classic freshly made juice commonly found in juice bars. The juice packs a punch of nutrients and you will be in love with the smooth flavors! I came across this gorgeous colored carrot apple ginger juice in several places across the world. It's a basic freshly prepared juice, popular amongst health conscious folks. If … [Read more...]
Limonana - Mint Lemonade
Limonana is a popular refreshing middle eastern lemonade with mint. Flip flops, summer hats, picnics, beach life, burning sun, suntan, fun games, palm trees, sun beds, and the bar. Does that sound familiar, or does it remind you rather of a distant but familiar dream? Hasn't the hot season arrived yet in your corner of the world? Soon enough, summer … [Read more...]
High Altitude Reservoir Hohe Tauern - Kaprun Austria
The High Altitude Reservoir is located in the Hohe Tauern national reserve and is accessible from the world-famous ski sports town, Kaprun. Another excellent spot to visit is the Grossglockner high alpine road which is situated on the other side of the high altitude reservoir, but the same region of Salzburg. July 2014, Austria. Today I am taking you back 3 month … [Read more...]
Useful road trip tips for India
Recently we decided to go on a short 12 day road trip to south India. While we were traveling I had the idea to share some of our knowledge and stories, which we experienced over the years. When you have been in India for some time you meet some of the most exceptional people and that's when you exchange useful travel tips, so you can make a better picture of the local … [Read more...]
54 Nutritious Breakfast Recipes
The other day, I was pondering over the definition of eating healthy, and that's how I came up with this collection of nutritious breakfast recipes. What does it mean to eat healthy and do other people see it the same way or do we all understand something else under healthy eating? I believe there has been a misconception in this world about healthy eating. It … [Read more...]
Croque Monsieur and Croque Madame
Saturday's used to be house cleaning days in my younger years. This would be the most annoying day and the best day at the same time in the week. My mum would make sure that my siblings and I would be up early mornings to attack the day. Yet, her plans rarely worked out and I must say I was very stubborn and cleaning the house was something I hated, but I was … [Read more...]
Goan Para Fish - Marinated Fish Pickle
Something that I thought I would never eat back in 2007, ended up being one of my most favorite Goan dishes. Dried Fish curing in fiery red marination is definitely unusual for a European, but when I was introduced to the fried Goan Para fish served with a mountain of rice and a good dose of Dal, I was instantly hooked by the flavor tango on my tongue. At the … [Read more...]
Amboli, Tilari - South Maharashtra - Western ghats - India
Recently the famous west Indian mountain chain, the western ghats, made it to the coveted list of the UNESCO World Heritage sites. For that reason alone, we should all celebrate! You wonder why? Well, the western ghats are known to be one of the eight hottest hotspots of biological diversity in the world. The mountain chain runs, in a narrow strip from north to … [Read more...]
Schwarzsee - Kitzbühel surrounding - Tirol, Austria
Schwarzsee, also known as the Black Lake translated, is a serene spot in the midst of the Alps next to the luxurious alpine city, Kitzbühel. My parents and I had taken a relaxed Sunday off and went for a little walk nearby. We chose to take a stroll around Kitzbühel (Tirolean Alps, Austria). Kitzbühel is famous for its numerous ruff sports competitions, such as … [Read more...]
Detox Herbal Tea
Some time back I had introduced you to a creative home made Dandelion flower jelly, and back then I had promised to share a few other healthy culinary uses for the plant. Before the Austrian alps were commercialized, folks of the mountains had ways and secrete family recipes to their disposition. The chosen ingredients were commonly available products, such as wild … [Read more...]
Tindora Salad with Coconut Vinegar Dressing
This Ivy Gourd salad was created by me after falling madly in love with the ivy gourd fruit/vegetable. As you may remember, I had posted last month a Veg Goan tendli bhaji recipe, where I explained all the uses of this delicious fruit/vegetable. By the way, I am intending to take seeds back to Europe, so I'll be able to report its growth here online. It would be … [Read more...]
Karonda Berry
Recently, some 10 days back I had requested desperately for some help and information (here) about some of the rarest berries, which grow between March - May on Goas beautiful jungle hills. I want to thank all those who have been supporting me in this quest but especially I would like to thank Finla Noronha who took the time and researched a bit. You are sweetheart … [Read more...]
Marzipan Candy with Honey Recipe
A natural marzipan candy with honey and whole almonds. Instead of using peeled almonds, as it is usually done, I use whole almonds for this honey and rose water flavored marzipan. These can be shaped in various ways. I like my marzipan candies shaped into balls because they are easier to handle that way. This sweet homemade almond paste is one of my … [Read more...]
Spirulina Smoothie Recipe with Banana
Green Spirulina smoothie is prepared with a powder of dried spirulina algae. Spirulina is a super food and tastes a bit like bubble gum but it's green. I combine Spirulina with Banana because, well, that's what people used to request for the most when I used to prepare Spirulina Smoothies in our former Café. Spirulina is for you if you love to try new things, and … [Read more...]
Beet Carrot Apple Juice [ABC Juice]
Beet Carrot Apple Juice is one of my favorite juice combinations out there because it's not only super healthy (cell repairing) but also very tasty! I came across this amazing fresh "ABC" juice in my travels to India, where it is often served in the main "spiritual" traveler spots. BTW I also write about my travel experiences with people from around the world on train … [Read more...]
Indian Masala Chai Recipe
The Indian Masala Chai Tea is prepared with spices, milk and tea leaves. I show you in my video how to make your own spiced milk tea with my real Indian chai recipe from scratch. Furthermore, you can choose to prepare your Indian tea with whole spices or with a spice blend. What warms you up when cold winds and weather threaten your comfort? A good cup of hot … [Read more...]
Quail Egg Salad Recipe
Have you ever tried Quail eggs? These miniature eggs are truly natures gift, loaded with healthy nutrients and well appreciated for its dietary qualities. Our Ancestors knew back then its benefits and used the eggs to fight and prevent numerous allergies, illnesses, and health conditions. Not only the eggs, but the Quail meat is utilized and relished until today … [Read more...]
Beef Liver with Pulao
I am a total liver lover, any animal lover, but especially I enjoy beef. I was surprised to know that many people felt repulsive towards it. The idea of eating animal organs is not that appetizing to some. Those who feel like that, let me tell you, you are missing out a big deal by not trying at least some. The liver has a smooth, tongue melting texture if … [Read more...]