Nutritious Breakfast Recipes

The other day I was pondering over the definition of eating healthy.

What does it mean to eat healthy and do other people see it the same way or do we all understand something else under healthy eating?

I believe there has been a misconception in this world about healthy eating.

It starts with simple things such as the meaning of “diet”.

The world around us made sure that we mentioned the words diet and weight loss in one breath and that healthy eating could only mean to starve on lettuce salad for weeks.

Believe it or not, this is wrong.

To clear that up, a diet is the food eaten in the course of a time.

So for example if you eat only processed crap for months and years, then it’s a bad diet, which will harm your system in the long run.

To eat healthy means to eat a balanced and nutritious diet.

To eat a variety of foods and not just to limit on one food alone in a course of time.

54 Nutritious Breakfast Recipes www.masalaherb.com

Because I have been a bit crazy for breakfast this month, and especially nutritious but quick breakfast ideas, I decided to dig around and I created a collection of 54 nutritious breakfast recipes.

I handpicked the best from my talented food blogger friends.

The aim of this is to inspire myself and you as well to discover and try frequently different breakfast food ideas.

This will help us to eat more consciously and wisely and in the same time skipping breakfast will be a story of the past.

The key in life is to follow a balanced diet and it starts with the first meal in the day, breakfast!

You will find light and heavier breakfast dishes as well as quick, easy, typical classic and also unusual breakfast items but with a twist to keep things interesting and help you to find your future favorite breakfast!

Click on the dish title or the picture to see the full recipes.

Homemade Bircher Muesli

by Masala Herb

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Chapati bread

by Masala Herb

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Individual Apple Crisp Oatmeal

by I heart eating

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Crockpot German Chocolate Oatmeal

by I heart eating

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Strawberry Banana Yogurt Parfait

by I heart eating

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Quick and Easy Early Morning Parfaits

by Cravings of a Lunatic

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Semolina Breakfast Porridge

by Masala Herb

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Homemade Brioche

by Masala Herb

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Wake and Bake Vegan Breakfast Cookies

by Because I like Chocolate

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Scrambled Quinoa Omelette with Veggies

by The Hungry Goddess

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Zucchini Waffles

by The Law Student’s Wife

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Raspberry Scones

by The Law Student’s Wife

Comments

Alex says

February 3, 2014 at 4:37 AM

I rushed here to tell you I’ll be “here” a while. Such great – really great – ideas. It’s often hard for me to change habits regarding breakfast. Traditional Portuguese breakfast of buttered toasts, cheese, and coffee with milk is set too deep. Sometimes I do vary, but these ideas… these ideas I must try.

Ash-foodfashionparty says

February 3, 2014 at 12:19 PM

Helene, that’s a great great set of amazing ideas for breakfast/snack. The mango muffins sounds so good and the chia parfait, yum. Every dish so unique and lovely. Great going. Hope you are doing well.

mjskit says

February 3, 2014 at 9:56 PM

What a fabulous list of breakfast recipes!! I haven’t had breakfast yet, and now I’m so confused of what to eat. 🙂 Perfect timing! Thanks for putting such a great list together!

John@Kitchen Riffs says

February 3, 2014 at 11:13 PM

Wow, what a wonderful collection of terrific breakfast ideas! I love this post! So many dishes, so little time. 😉 It is odd, isn’t it, how when we hear the word “diet” we all immediately think of losing weight. You’re so right that our diet is what/how we eat on a consistent basis. Good post — thanks.

Maureen | Orgasmic Chef says

February 4, 2014 at 12:06 PM

Are ALL those healthy? 🙂 I think I need some of that brioche then. and waffles. and maple breakfast sausage. Then I’d be full.

Lovely collection, Helene!

Janie says

February 4, 2014 at 4:29 PM

What an amazing round up Helene! great job, I’m off to pin it…
Janie x

Kitchen Belleicious says

February 4, 2014 at 7:20 PM

what a great roundup! i love them all. it would be hard to pick a favorite!

Shashi @ http://runninsrilankan.com says

February 4, 2014 at 11:48 PM

Oh wow – now I am so incredibly hungry! And I just had lunch!
Great collection of drool inducing recipes! Thanks for taunting my tastebuds with these 🙂

Eva Taylor says

February 5, 2014 at 1:25 AM

What a laborious post Helene, thank you for doing it. Shakshuka is one of my favourites too; the rich tomato sauce with the lovely warming spices is so comforting for a tasty breakfast.The tostada is also quite delicious looking, must put that on my list. I’m also licking my lips on that baked ranchero egg dish, WOW! And another personal favourite is the Heuvos Rancheros, it’s such a fantastic combination of flavours! Coincidentally, I just made up a batch of refried beans and froze them in portions so we can enjoy this breakfast at the spur of the moment! The choices are really limitless! Thank you.

alyssa says

February 5, 2014 at 1:35 AM

What a great list of breakfast ideas. Thanks for including my recipes!!

easyfoodsmith says

February 6, 2014 at 4:24 PM

Fabulous! So many healthy options to choose from.

Minnie@thelady8home says

February 7, 2014 at 8:34 AM

You have worked really hard, because this is an extraordinary collection of breakfast recipes, and every one of them looks better than the other. Bookmarked.

Ramona says

February 8, 2014 at 8:02 PM

Breakfast is the hardest meal of the day to get inspired. But you have certainly helped me out with this great round up. 🙂

Kiran @ KiranTarun.com says

February 9, 2014 at 12:10 PM

A delicious collection! I love breakfast and oatmeal/porridge/smoothies are my huge go-to’s!

Homemade Bircher Muesli

Chapati bread

Individual Apple Crisp Oatmeal

Crockpot German Chocolate Oatmeal

Strawberry Banana Yogurt Parfait

Quick and Easy Early Morning Parfaits

Semolina Breakfast Porridge

Homemade Brioche

Wake and Bake Vegan Breakfast Cookies

Scrambled Quinoa Omelette with Veggies

Comments

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