The other day I was pondering over the definition of eating healthy.
What does it mean to eat healthy and do other people see it the same way or do we all understand something else under healthy eating?
I believe there has been a misconception in this world about healthy eating.
It starts with simple things such as the meaning of "diet".
The world around us made sure that we mentioned the words diet and weight loss in one breath and that healthy eating could only mean to starve on lettuce salad for weeks.
Believe it or not, this is wrong.
To clear that up, a diet is the food eaten in the course of a time.
So for example if you eat only processed crap for months and years, then it's a bad diet, which will harm your system in the long run.
To eat healthy means to eat a balanced and nutritious diet.
To eat a variety of foods and not just to limit on one food alone in a course of time.
Because I have been a bit crazy for breakfast this month, and especially nutritious but quick breakfast ideas, I decided to dig around and I created a collection of 54 nutritious breakfast recipes.
I handpicked the best from my talented food blogger friends.
The aim of this is to inspire myself and you as well to discover and try frequently different breakfast food ideas.
This will help us to eat more consciously and wisely and in the same time skipping breakfast will be a story of the past.
The key in life is to follow a balanced diet and it starts with the first meal in the day, breakfast!
You will find light and heavier breakfast dishes as well as quick, easy, typical classic and also unusual breakfast items but with a twist to keep things interesting and help you to find your future favorite breakfast!
Click on the dish title or the picture to see the full recipes.
Chia Seed Breakfast Pudding
by girlichef
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Shakshuka – Israels favourite breakfast
by Masala Herb
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Skinny Banana Chocolate Chip Muffins
by Shugarysweets
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Lemon Chia Coffee Cake
by Shugarysweets
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Skinny Pumpkin Energy Bites
by Shugarysweets
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Homemade Bircher Muesli
by Masala Herb
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Coconut Flour Chocolate Pancakes
by Pint Sized Baker
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Gluten Free Gingerbread Protein Pancakes
by the Lemon Bowl
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Maple Walnut Steel cut Oats
by the Lemon Bowl
Vegan Scrambled Eggs
![Vegan Scrambled Eggs Recipe - Quick Tofu Scramble [+Video]](https://www.masalaherb.com/wp-content/uploads/2018/03/Vegan-Scrambled-Eggs-3.jpg)
by MasalaHerb.com
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Blueberry Ginger Peach Smoothie
by the Lemon Bowl
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Apple Cinnamon Baked Oatmeal Singles
by Emily Bites
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Individual Veggie Quiche Cups To-Go
by The Kitchen is my Playground
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Goan Omelette Poi
by Masala Herb
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Golden Egg Curry with Homemade Harissa
by Vintage Kitchen Notes
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Skinny Peach Greek Yogurt Smoothie
by Call me PMc
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Chapati bread
by Masala Herb
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Strawberry Oatmeal Smoothie
by Mom on Timeout
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Mocha Breakfast Shake
by Mom on Timeout
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Easy Almond Flour Muffins
by Snappy Gourmet
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Tropical Mango Muffins
by Snappy Gourmet
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Paneer Indian Cottage Cheese Pancake
by Masala Herb
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Individual Apple Crisp Oatmeal
by I heart eating
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Crockpot German Chocolate Oatmeal
by I heart eating
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Strawberry Banana Yogurt Parfait
by I heart eating
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mango sticky farro
by Bake Love Give
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Strawberry Quinoa Breakfast
by The Taylor House
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Rice Cantaloupe Yogurt Breakfast Bowl
by Masala Herb
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Tropical Green Smoothie
by 52 Kitchen Adventures
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Granola
by 52 Kitchen Adventures
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Mini Quinoa Frittatas
by 52 Kitchen Adventures
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Quick and Easy Early Morning Parfaits
by Cravings of a Lunatic
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Blueberry, Buckwheat + Chia Seed Muffins {Gluten-Free; Naturally-Sweetened}
by An Edible Mosaic
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Breakfast Tostada {With Spinach + Hummus}
by An Edible Mosaic
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Healthy Peanut Butter, Banana, & Honey Milkshake
by An Edible Mosaic
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Carrot Cake Oatmeal
by An Edible Mosaic
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Semolina Breakfast Porridge
by Masala Herb
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Breakfast Casserole with Broccoli Rabe, Chicken Sausage + Shallots
by EverdayMaven
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Full Until Lunch Power Muesli
by EverdayMaven
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Spiced Maple Breakfast Sausage
by EverdayMaven
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Cherry-Walnut Oatmeal Bars
by Crumb
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dairy free: breakfast bars
by Sheri Silver
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Chewy Date Granola Bars
by Busy in Brooklyn
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Breakfast Quinoa with Silan Roasted Figs
by Busy in Brooklyn
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Homemade Brioche
by Masala Herb
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Grain-Free Cream of Wheat
by All Day I Dream About Food
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Chocolate Hazelnut Protein Waffles – Low Carb and Gluten-Free
by All Day I Dream About Food
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Huevos Rancheros Breakfast Tacos Recipe
by Jeanette's Healthy Living
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Baked Ranchero Eggs with Blistered Pepper Jack Cheese
by Cook Like a Champion
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Pumpkin Oat Bread
by Cook Like a Champion
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Carrot Apple Ginger Juice
by Masala Herb
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Wake and Bake Vegan Breakfast Cookies
by Because I like Chocolate
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Scrambled Quinoa Omelette with Veggies
by The Hungry Goddess
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Zucchini Waffles
by The Law Student's Wife
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Raspberry Scones
by The Law Student's Wife
Dear Reader, did you try the Recipe?
Please feel free to share your thoughts and ideas with us in the comment section further below!
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A delicious collection! I love breakfast and oatmeal/porridge/smoothies are my huge go-to's!
Breakfast is the hardest meal of the day to get inspired. But you have certainly helped me out with this great round up. 🙂
You have worked really hard, because this is an extraordinary collection of breakfast recipes, and every one of them looks better than the other. Bookmarked.
Fabulous! So many healthy options to choose from.
Oh wow - now I am so incredibly hungry! And I just had lunch!
Great collection of drool inducing recipes! Thanks for taunting my tastebuds with these 🙂
What a great list of breakfast ideas. Thanks for including my recipes!!
What a laborious post Helene, thank you for doing it. Shakshuka is one of my favourites too; the rich tomato sauce with the lovely warming spices is so comforting for a tasty breakfast.The tostada is also quite delicious looking, must put that on my list. I'm also licking my lips on that baked ranchero egg dish, WOW! And another personal favourite is the Heuvos Rancheros, it's such a fantastic combination of flavours! Coincidentally, I just made up a batch of refried beans and froze them in portions so we can enjoy this breakfast at the spur of the moment! The choices are really limitless! Thank you.
what a great roundup! i love them all. it would be hard to pick a favorite!
What an amazing round up Helene! great job, I'm off to pin it...
Janie x
Are ALL those healthy? 🙂 I think I need some of that brioche then. and waffles. and maple breakfast sausage. Then I'd be full.
Lovely collection, Helene!
Wow, what a wonderful collection of terrific breakfast ideas! I love this post! So many dishes, so little time. 😉 It is odd, isn't it, how when we hear the word "diet" we all immediately think of losing weight. You're so right that our diet is what/how we eat on a consistent basis. Good post -- thanks.
What a fabulous list of breakfast recipes!! I haven't had breakfast yet, and now I'm so confused of what to eat. 🙂 Perfect timing! Thanks for putting such a great list together!
Helene, that's a great great set of amazing ideas for breakfast/snack. The mango muffins sounds so good and the chia parfait, yum. Every dish so unique and lovely. Great going. Hope you are doing well.
I rushed here to tell you I'll be "here" a while. Such great - really great - ideas. It's often hard for me to change habits regarding breakfast. Traditional Portuguese breakfast of buttered toasts, cheese, and coffee with milk is set too deep. Sometimes I do vary, but these ideas... these ideas I must try.