Carrot Apple Ginger Juice | Masala Herb

Carrot Apple Ginger Juice

by Helene Dsouza on January 6, 2014

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I believe the world has been under estimating and misunderstanding India. How did I come to this conclusion you ask? When I traveled the Indian subcontinent for the first time, I was surprised that what I had learned in my school about time this country and what people had told me was partially true or completely false. India has been coined as a very poor and dirty country, when in fact I frequently discovered the exact opposite of that. To explain such a very complex country would take me an eternity and I am well aware that I would need to reincarnate countless times to get it’s contradicting nature. India is definitely a colorful country and people do care about the environment. Imagine the environmental damage if people in India would actually buy toilet paper! It’s also very chaotic due to the population and different cultural influences but then imagine your country with a 10 times bigger population and the same problems would arise, if not worse.

Carrot Apple Ginger Juice

India is also very health conscious. Food is still prepared from scratch by millions of individuals every single day. I am not going to go into the Vegetarian and Vegan aspect since I am not a Vegetarian but Indian folks do know their food and especially their spices. Also remember: This country created Yoga and Meditation and this proofs again that wellness is highly regarded. When visiting tourist destinations, you will always come across some kind of yoga this, ayurvedic that and a bunch of places preparing freshly made juices, lassies and fruit bowls. Often you will also come across some special body cleansing treatments and from what I have heard, placebo or not, those treatments have helped a few people in their lives.

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Now, imagine sitting somewhere near the river Ganga in the Himalayan and taking in the different aromas around you. You are absorbing the fragrant smoke of burning incense sticks (not just one but 10 at a time!) and the aroma of various nose tickling spices. Some pets are giving you company including some bold monkeys. The air is crystal clear and the sun is warming your cheeks and what better way to start the day then with a freshly made Carrot apple ginger juice? Besides the monkey’s have no value for juices so they won’t try to entertain and rob your goodies.

Carrot Apple Ginger Juice

Another heart warming scene could be in the morning at the beach in Goa. The sea breeze clearing your head, your trials and tribulations. The sun rays activating your inner happiness. You can’t remember what time felt like because it seems as if it stood still, forever and ever. You made friends with lone travelers such as yourself and each has a story to share and to learn from. You enjoy the moment and you automatically turn into a healthier being with the carrot apple ginger juice helping you to find the flow in your life. But be aware, a cow might visit your spot on the beach and politely ask for the juice.

But it could also be that you get up in the morning, ready to attack a busy working day and the first thing you do is to make this carrot apple ginger juice in less then 10 minutes. Drink and feel energized because you already have done something good today for your body and soul. By the way, my reality is the latter one, although I am in Goa, I am not on holiday but I do feel inspired by the people visiting us here every year. A refreshing Juice in the morning, which is a completely normal thing here, is a delight for the taste-buds and gives you energy to master the day in peace.

Carrot Apple Ginger Juice

It’s fairly easy to prepare this carrot apple ginger juice as long as you have a juicer at home. By the way a juicer might seem like another unnecessary and unimportant appliance at home, but I can tell you, I am so happy to have one! Also, I use very juicy carrots, which are in season in Goa right now. They have a fairly darker orange shade and you would always recognize them first by their large size. Try to use these juicing carrots to create this health elixir. Apple clearly lends the carrot apple ginger juice a soft, sweet, pleasant flavor and the tiny piece of ginger  root gives it another flavor dimension besides having exceptional health benefits.

5.0 from 4 reviews
Carrot Apple Ginger Juice
Recipe type: Beverage, Breakfast
Serves: 1-2
Prep time:
Total time:
  • 4 Carrot (500 gram)
  • 3 medium Apple
  • 1 inch fresh Ginger root
  • sugar/honey optional
  1. Rinse the carrot, apple and remove all the dirt form the ginger root. Peel the carrot, apple and ginger (you don't have to peel the apple if it wasn't treated with insecticides).
  2. Cut and discard the end of the carrots, Half, quarter and cut out the apple core.
  3. Cut the carrot and apple into small chunks. Press through the juicer kitchen appliance and the ginger too.
  4. You can add sugar to the juice if you wish (or maybe honey?), I usually don't do that but I add maybe 100 milliliter water to stretch the juice out.
  5. Best enjoyed cooled.

 Have you ever made your own juice at home? If yes what has been your experience?

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I am Helene, the author behind Masala Herb! My aim is to show you an incredible world full of surprises. Food, Culture and Travel are my forte and that's what I enjoy. Follow my Food and Travel adventures and learn some incredible things! Now in the beautifull Indian coastline state, Goa.

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{ 16 comments… read them below or add one }

Kumar's Kitchen

A VERY VERY HAPPY & WONDERFUL NEW YEAR!!! :-)….This sip looks so beautiful and is utterly refreshing,thanks for sharing this recipe :-)


Maureen | Orgasmic Chef

I love my juicer and carrot, apple and ginger is one of my favorite drinks. I usually add beetroot to it too.

I love seeing India through your eyes.
Maureen | Orgasmic Chef recently posted..Big Mouth FunnelsMy Profile



That’s my absolute favourite juice combo! Totally love it, although to be honest it’s a bit chilly here to crave one for breakfast – porridge holds far more appeal right now :)
Happy new year!
Janie x
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John@Kitchen Riffs

Always so interesting to hear your observations about India! And such an interesting recipe, too. Great combo of flavors, and so healthy. Thanks.
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wok with ray

All the yummy and nutritious goodies in one glass. Thank you and Happy New Year Helene! :)
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Shashi @

I feel I took a walk on those Goan beaches and sat on the sand next to that cow! Love this glimpse into India, Helene. And carrots and ginger are such a lovely combo!
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This looks and sounds amazing…and is healthy, too. Thank you so much for sharing this, and Happy New Year and warm greetings from Montreal, Canada.



This is a wonderful way to begin the day . . . I must admit I am used to adding a few celery stalks to mine and I know people who swear by beetroot also, as Maureen does. Must try!!



You are so right about how India is portrayed by the general public “outside” of India. It’s so good to hear an insider’s perspective. Quite different from what I read from people who don’t live there. Thanks for sharing your perspective! The flavors of apple, ginger and carrot all in one glass – this sounds SO very GOOD!
mjskit recently posted..Orange and Cabbage SlawMy Profile


Kitchen Belleicious

this looks fun and sweet and so perfect for the new year! Love the color and the sweetness to it
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You captured the spirit of India so beautifully…amazing how you have fallen in love with a country that is so vastly different from the one you belonged to. I love the carrot juice you posted here…especially with ginger…yumm!

Happy New Year Helene!
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I enjoyed reading your post about India. The carrots that you have used are popularly known as the Delhi carrots grown extensively in the northern plains of the country. They are great for salads, veg curry and even for halwa.
The juice definitely is a nutritious way to kick start the day. I remember my Mum giving me this juice everyday throughout the winters!
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Angie@Angie's Recipes

I like the add of ginger this apple carrot juice. Looks refreshing and beautiful.
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I love your two carrot photo… very cute. :) I love this juice… especially the hint of ginger. :)
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Sanjeeta kk

A very happy new year to you and your family Helene! My usual winter juice is carrots, beet and tomatoes with a dash of ginger and lemon juice. Now I can add an Apple too in the list.
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Such a beautiful post to write about India. I can’t agree more on the food prepared from scratch in so many homes even now. LOVE INDIA.
This is a great recipe for a good refreshing drink and that color, wow.
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