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    You are Here: Masala Herb » Recipes » Beverages

    Carrot Apple Ginger Juice Recipe

    by Helene Dsouza

    989 shares
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    • Bluesky
    MasalaHerb.com
    Refreshing, healthy and delicious breakfast elixir. The carrot apple ginger juice will be your soon to be a new friend.
    Total Time: 10 minutes minutes
    Prep Time: 10 minutes minutes
    2 servings
    RECIPE
    Carrot Apple Ginger Juice Recipe
    Carrot Apple Ginger Juice Recipe pin

    The carrot apple ginger juice is a classic, freshly made juice commonly found in juice bars.

    The juice packs a punch of nutrients, and you will be in love with the smooth flavors!

    Carrot Apple Ginger Juice Recipe cover
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    Jump to:
    • TL;DR
    • Ingredient Notes
    • 📖 Recipe
    • More Juice Recipes
    • 💬 Comments

    TL;DR

    I came across this gorgeous-colored carrot-apple-ginger juice in several places across the world.

    It's a basic, freshly prepared juice, popular among health-conscious folks.

    If you see a health club or yoga retreat somewhere, you will see this juice promoted as well.

    This orange-shaded juice comes close to the Beet Carrot and Apple Juice, however, the ginger is the key difference.

    homemade apple ginger carrot juice

    Ingredient Notes

    Carrots

    My mother would say, “Carrots will give you pink cheeks!”

    People with a white skin color planning to tan in the sun for a few days tend to enjoy carrot juice frequently because it is believed to help the tanning process of the skin cells.

    Certain carrot variations are more suitable than others for making a juice. You will be looking for a juicy carrot root such as the one in the picture below.

    You get similar carrot types. Some might be lighter, but the main trait is the juiciness, so look out for those kinds to make this delicious health elixir!

    carrots to juice

    Apples

    Apples are known to be men's special favorite fruit, and that too with good reason. Apples will give you a feeling of satisfaction so that you feel full longer.

    Pick a juicy, fresh apple variety of your liking. I like Pink Lady, Honeycrisp, and Gala for their flavor and juiciness.

    Tart Boskoop apples in a crate from our garden
    apples in a crate from our garden

    Ginger

    Ginger is an aromatic root, common in Asian food.

    These days you can get ginger easily in supermarkets across the globe, and it gained popularity thanks to ginger lemon honey tea, which is a powerful flu killer.

    It emits strong tongue-tickling flavors. That is why you use only small quantities, or the humble ginger root will turn your tongue kind of numb, and it has the habit of overpowering other flavors.

    ginger root

    📖 Recipe

    Carrot Apple Ginger Juice Recipe

    Carrot Apple Ginger Juice Recipe

    Refreshing, healthy and delicious breakfast elixir. The carrot apple ginger juice will be your soon to be a new friend.
    4.50 from 4 votes
    Print Pin Rate
    Course: Breakfast, Drinks
    Cuisine: Asian
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2 servings
    Calories: 247kcal
    Recipe by: MasalaHerb.com

    Ingredients

    • 1.1 pound Carrots
    • 3 medium Apples
    • 1 inch Ginger Fresh
    • Honey or stevia or other natural sweeteners optional
    US - Metric

    Instructions

    • Rinse the carrot and apple, and remove all the dirt from the ginger root. Peel the carrot, apple, and ginger (you don't have to peel the apple if it wasn't treated with insecticides).
      1.1 pound Carrots, 1 inch Ginger Fresh, 3 medium Apples
    • Cut and discard the end of the carrots, halve, quarter, and cut out the apple core.
    • Cut the carrot and apple into small chunks. Press through the juicer kitchen appliance and the ginger too.
    • You can add sugar to the juice if you wish (or maybe honey/stevia?), I usually don't do that but I add maybe 100 milliliter water to stretch the juice out.
      Honey
    • Best enjoyed cooled.

    Notes

    You can prepare the juice the night before, store it in a jar or bottle in the fridge, and the next day in the morning just shake the container so that it mixes, then enjoy the juice.

    Nutrition

    Nutrition Facts
    Carrot Apple Ginger Juice Recipe
    Amount Per Serving
    Calories 247 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g5%
    Sodium 175mg7%
    Potassium 1090mg31%
    Carbohydrates 62g21%
    Fiber 14g56%
    Sugar 40g44%
    Protein 3g6%
    Vitamin A 41825IU837%
    Vitamin C 27.3mg33%
    Calcium 99mg10%
    Iron 1.1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    More Juice Recipes

    • Mango Orange Juice
    • Pomegranate Juice
    • Strawberry Kiwi Juice
    Carrot Apple Ginger Juice Recipe pin
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

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    Comments

      4.50 from 4 votes (3 ratings without comment)

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      Recipe Rating




    1. Esther Guerra says

      February 26, 2018 at 11:05 am

      Would it even safe to drink carrot apple ginger juice all day for juicing ?

      Reply
      • Helene Dsouza says

        February 26, 2018 at 11:16 am

        Esther, I don't think anyone should drink just one juice the whole day long or just juice, in general, the whole day long. I would not recommend it.
        however, the carrot apple ginger juice is great for breakfast to help you wake up or I like it during afternoons too, whenever I should take a break. Refreshes the mind and outlook on things. 🙂

        Reply
    2. Janice says

      January 27, 2017 at 11:32 am

      4 stars
      Hi Helen 🙂

      I feel like I have got to try this... but maybe not in the mornings....
      I miss my beautiful Goa at the moment but the way you describe it, makes me feel like I'm home... 😉
      Hope you're having a great time back there 🙂

      Reply
      • Helene Dsouza says

        January 30, 2017 at 6:43 pm

        Hi Janice,
        The juice is great too when it's hot, so to cool down and get back some energy. Food gives us a chance to take a piece from our home, or wherever we are in the world, with us on our journey. Thank you Janice, looking forward to meet you in Goa. 😉

        Reply
    3. Ash-foodfashionparty says

      January 19, 2014 at 2:40 am

      HAPPY NEW TO YOU AND YOUR LOVED ONES!!
      Such a beautiful post to write about India. I can't agree more on the food prepared from scratch in so many homes even now. LOVE INDIA.
      This is a great recipe for a good refreshing drink and that color, wow.

      Reply
    4. Sanjeeta kk says

      January 12, 2014 at 5:02 pm

      A very happy new year to you and your family Helene! My usual winter juice is carrots, beet and tomatoes with a dash of ginger and lemon juice. Now I can add an Apple too in the list.

      Reply
    5. Ramona says

      January 11, 2014 at 6:49 pm

      I love your two carrot photo... very cute. 🙂 I love this juice... especially the hint of ginger. 🙂

      Reply
    6. Angie@Angie's Recipes says

      January 10, 2014 at 10:34 pm

      I like the add of ginger this apple carrot juice. Looks refreshing and beautiful.

      Reply
    7. easyfoodsmith says

      January 09, 2014 at 6:15 pm

      I enjoyed reading your post about India. The carrots that you have used are popularly known as the Delhi carrots grown extensively in the northern plains of the country. They are great for salads, veg curry and even for halwa.
      The juice definitely is a nutritious way to kick start the day. I remember my Mum giving me this juice everyday throughout the winters!

      Reply
    8. Minnie@thelady8home says

      January 09, 2014 at 7:44 am

      You captured the spirit of India so beautifully...amazing how you have fallen in love with a country that is so vastly different from the one you belonged to. I love the carrot juice you posted here...especially with ginger...yumm!

      Happy New Year Helene!

      Reply
    9. Kitchen Belleicious says

      January 08, 2014 at 9:38 am

      this looks fun and sweet and so perfect for the new year! Love the color and the sweetness to it

      Reply
    10. mjskit says

      January 08, 2014 at 8:58 am

      You are so right about how India is portrayed by the general public "outside" of India. It's so good to hear an insider's perspective. Quite different from what I read from people who don't live there. Thanks for sharing your perspective! The flavors of apple, ginger and carrot all in one glass - this sounds SO very GOOD!

      Reply
    11. Eha says

      January 08, 2014 at 8:20 am

      This is a wonderful way to begin the day . . . I must admit I am used to adding a few celery stalks to mine and I know people who swear by beetroot also, as Maureen does. Must try!!

      Reply
    12. Shashi @ http://runninsrilankan.com says

      January 08, 2014 at 1:52 am

      I feel I took a walk on those Goan beaches and sat on the sand next to that cow! Love this glimpse into India, Helene. And carrots and ginger are such a lovely combo!

      Reply
    13. wok with ray says

      January 08, 2014 at 1:25 am

      All the yummy and nutritious goodies in one glass. Thank you and Happy New Year Helene! 🙂

      Reply
    14. Linda says

      January 08, 2014 at 6:11 am

      This looks and sounds amazing...and is healthy, too. Thank you so much for sharing this, and Happy New Year and warm greetings from Montreal, Canada.

      Reply
    15. John@Kitchen Riffs says

      January 07, 2014 at 11:53 pm

      Always so interesting to hear your observations about India! And such an interesting recipe, too. Great combo of flavors, and so healthy. Thanks.

      Reply
    16. janie says

      January 07, 2014 at 11:45 pm

      That's my absolute favourite juice combo! Totally love it, although to be honest it's a bit chilly here to crave one for breakfast - porridge holds far more appeal right now 🙂
      Happy new year!
      Janie x

      Reply
    17. Kumar's Kitchen says

      January 07, 2014 at 11:01 am

      A VERY VERY HAPPY & WONDERFUL NEW YEAR!!! :-)....This sip looks so beautiful and is utterly refreshing,thanks for sharing this recipe 🙂

      Reply
    18. Maureen | Orgasmic Chef says

      January 07, 2014 at 4:24 pm

      I love my juicer and carrot, apple and ginger is one of my favorite drinks. I usually add beetroot to it too.

      I love seeing India through your eyes.

      Reply

    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

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