The carrot apple ginger juice is a classic freshly made juice commonly found in juice bars.
The juice packs a punch of nutrients and you will be in love with the smooth flavors!
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with Spices and Herbs
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I came across this gorgeous colored carrot apple ginger juice in several places across the world.
It's a basic freshly prepared juice, popular amongst health conscious folks.
If you see a health club or yoga retreat somewhere, you will see this juice promoted as well.
This orange shaded juice comes close to the Beet Carrot and Apple Juice, however, the ginger is the key difference.
🥕 Juice Ingredients
Carrots
Carrot is known to be stuffed with important Beta-Carotene nutrients and this means in simple words that it will benefit greatly your eyesight and your skin in the long run.
My mother would say, "Carrots will give you pink cheeks!"
People with a white skin color planning to tan in the sun for a few days tend to enjoy carrot juice frequently because it is believed to help the tanning process of the skin cells.
Certain carrot variations are more suitable than others for making a juice.
You will be looking for a juicy carrot root such as the one in the picture below.
You get similar carrot types. Some might be lighter in color but the main trait is the juiciness, so look out for those kinds to make this delicious health elixir!
Apples
Apples are known to be men's special favorite fruit and that too with good reason.
Green, red or yellow, apples in all variations are rich in antioxidants which means it improves the health of your cells and thus prevents cancer mutations to a certain extent.
Apples will give you a feeling of satisfaction so that you feel full longer.
The dietary fibers in an apple help in controlling weight for instance.
Ginger
Ginger is an aromatic root, common in Asian food.
These days you can get ginger easily in supermarkets across the globe and it gained popularity thanks to ginger lemon honey tea, which is a powerful flu killer.
It emits strong tongue-tickling flavors.
That is why you use only small quantities or the humble ginger root will turn your tongue kind of numb and it has the habit of overpowering other flavors.
The yellow ginger root is used frequently as a tonic.
Pregnant women with morning sickness are advised to drink some kind of beverage with fresh ginger to control the sickness.
Ginger helps your stomach health, so to say to digest properly.
It's antiseptic and antibacterial and stuffed with antioxidants. It will prevent you from getting a cold!
So, the combination of these 3 ingredients, carrot apple ginger, makes this juice a great refreshment on sunny hot days.
It's fairly easy to prepare this carrot apple ginger juice as long as you have a juicer at home.
By the way, a juicer might seem like another unnecessary and unimportant appliance at home, but I can tell you, I am so happy to have one!
👁️ More juice like this
📖 Recipe
Carrot Apple Ginger Juice Recipe
Ingredients
- 1.1 pound Red Carrots
- 3 medium Apples
- 1 inch Ginger Fresh fresh
- Honey or stevia or other natural sweeteners optional
Instructions
- Rinse the carrot, apple and remove all the dirt form the ginger root. Peel the carrot, apple and ginger (you don't have to peel the apple if it wasn't treated with insecticides).
- Cut and discard the end of the carrots, Half, quarter and cut out the apple core.
- Cut the carrot and apple into small chunks. Press through the juicer kitchen appliance and the ginger too.
- You can add sugar to the juice if you wish (or maybe honey/stevia?), I usually don't do that but I add maybe 100 milliliter water to stretch the juice out.
- Best enjoyed cooled.
Notes
Nutrition
Would it even safe to drink carrot apple ginger juice all day for juicing ?
Esther, I don't think anyone should drink just one juice the whole day long or just juice, in general, the whole day long. I would not recommend it.
however, the carrot apple ginger juice is great for breakfast to help you wake up or I like it during afternoons too, whenever I should take a break. Refreshes the mind and outlook on things. 🙂
Hi Helen 🙂
I feel like I have got to try this... but maybe not in the mornings....
I miss my beautiful Goa at the moment but the way you describe it, makes me feel like I'm home... 😉
Hope you're having a great time back there 🙂
Hi Janice,
The juice is great too when it's hot, so to cool down and get back some energy. Food gives us a chance to take a piece from our home, or wherever we are in the world, with us on our journey. Thank you Janice, looking forward to meet you in Goa. 😉
HAPPY NEW TO YOU AND YOUR LOVED ONES!!
Such a beautiful post to write about India. I can't agree more on the food prepared from scratch in so many homes even now. LOVE INDIA.
This is a great recipe for a good refreshing drink and that color, wow.
A very happy new year to you and your family Helene! My usual winter juice is carrots, beet and tomatoes with a dash of ginger and lemon juice. Now I can add an Apple too in the list.
I love your two carrot photo... very cute. 🙂 I love this juice... especially the hint of ginger. 🙂
I like the add of ginger this apple carrot juice. Looks refreshing and beautiful.
I enjoyed reading your post about India. The carrots that you have used are popularly known as the Delhi carrots grown extensively in the northern plains of the country. They are great for salads, veg curry and even for halwa.
The juice definitely is a nutritious way to kick start the day. I remember my Mum giving me this juice everyday throughout the winters!
You captured the spirit of India so beautifully...amazing how you have fallen in love with a country that is so vastly different from the one you belonged to. I love the carrot juice you posted here...especially with ginger...yumm!
Happy New Year Helene!
this looks fun and sweet and so perfect for the new year! Love the color and the sweetness to it
You are so right about how India is portrayed by the general public "outside" of India. It's so good to hear an insider's perspective. Quite different from what I read from people who don't live there. Thanks for sharing your perspective! The flavors of apple, ginger and carrot all in one glass - this sounds SO very GOOD!
This is a wonderful way to begin the day . . . I must admit I am used to adding a few celery stalks to mine and I know people who swear by beetroot also, as Maureen does. Must try!!
I feel I took a walk on those Goan beaches and sat on the sand next to that cow! Love this glimpse into India, Helene. And carrots and ginger are such a lovely combo!
All the yummy and nutritious goodies in one glass. Thank you and Happy New Year Helene! 🙂
This looks and sounds amazing...and is healthy, too. Thank you so much for sharing this, and Happy New Year and warm greetings from Montreal, Canada.
Always so interesting to hear your observations about India! And such an interesting recipe, too. Great combo of flavors, and so healthy. Thanks.
That's my absolute favourite juice combo! Totally love it, although to be honest it's a bit chilly here to crave one for breakfast - porridge holds far more appeal right now 🙂
Happy new year!
Janie x
A VERY VERY HAPPY & WONDERFUL NEW YEAR!!! :-)....This sip looks so beautiful and is utterly refreshing,thanks for sharing this recipe 🙂
I love my juicer and carrot, apple and ginger is one of my favorite drinks. I usually add beetroot to it too.
I love seeing India through your eyes.