The carrot apple ginger juice is a classic freshly made juice, which can be commonly found in juice bars. The from scratch made juice packs a punch of nutrients and you will be in love with the smooth flavors!
Learn how to make the fresh carrot apple ginger juice further below.
I came across this gorgeous colored carrot apple ginger juice in Goa. It’s a basic freshly prepared juice in the Indian subcontinent, in fact, you will find it in most juice bars and beach shacks in Goa.
Especially health-conscious places, along with the coastline in Bardez district and down South Goa around Palolem and Agonda beach, tend to feature the carrot apple juice in their menu.
This orange shaded juice comes close to the ABC Juice (Apple Beetroot Carrot), however, the ginger is the key difference.
Carrot is known to be stuffed with important Beta-Carotene nutrients and this means in simple words that it will benefit greatly your eyesight and your skin in the long run. My mother would say, “Carrots will give you pink cheeks!”
People with a white skin color planning to tan in the sun for a few days tend to enjoy carrot juice frequently because it is believed to help the tanning process of the skin cells.
Certain carrot variations are more suitable than others for making a juice. You will be looking for a juicy carrot root such as the one in the picture below.
These are common in India during this time of the year. The dark orange larger carrots are grown in North India and can be found in most local markets all over the Indian subcontinent.
In Europe, and the rest of the world, you get similar carrot types. Some might be lighter in color but the main trait is the juiciness, so look out for those kinds to make this delicious health elixir!
Apples are known to be men’s special favorite fruit and that too with good reason.
Green, red or yellow, apples in all variations are rich in antioxidants which means it improves the health of your cells and thus prevents cancer mutations to a certain extent.
Apples will give you a feeling of satisfaction so that you feel full longer. The dietary fibers in an apple help in controlling weight for instance.
Ginger is an aromatic root, common in Asian food. These days you can get ginger easily in supermarkets across the globe and it gained popularity thanks to ginger lemon honey tea, which is a powerful flu killer.
It emits a strong tongue tickling flavors. That is why you use only small quantities or the humble ginger root will turn your tongue kind of numb and it has the habit of overpowering other flavors.
The yellow ginger root can tenderize meat and it is used frequently as a tonic. Pregnant women with morning sickness are advised to drink some kind of beverage with fresh ginger to control the sickness.
Ginger helps your stomach health, so to say to digest properly. It’s antiseptic and antibacterial and stuffed with antioxidants. It will prevent you getting a cold!
So the combination of these 3 ingredients, carrot apple ginger, make this juice a great refreshment on sunny hot days.
It’s fairly easy to prepare this carrot apple ginger juice as long as you have a juicer at home. By the way, a juicer might seem like another unnecessary and unimportant appliance at home, but I can tell you, I am so happy to have one!
Tools and things that you can need to make Carrot Apple Ginger Juice:
Carrot Apple Ginger Juice Recipe and how to below:
- 4 Carrot (500 grams or 3 cups and ⅓)
- 3 medium-sized Apple
- 1 inch fresh Ginger root
- honey/stevia or other natural sweeteners optional
- Rinse the carrot, apple and remove all the dirt form the ginger root. Peel the carrot, apple and ginger (you don't have to peel the apple if it wasn't treated with insecticides).
- Cut and discard the end of the carrots, Half, quarter and cut out the apple core.
- Cut the carrot and apple into small chunks. Press through the juicer kitchen appliance and the ginger too.
- You can add sugar to the juice if you wish (or maybe honey/stevia?), I usually don't do that but I add maybe 100 milliliter water to stretch the juice out.
- Best enjoyed cooled.
Related to the Carrot Apple Ginger Juice:
- Vegan scrambled Eggs
- Strawberry Banana Smoothie
- Pomelo Fruit Smoothie
- Homemade Ginger Beer by HappyKitchen.rocks
Have you ever made your own juice at home? If yes what has been your experience?