Carrot Apple Ginger Juice Recipe
Refreshing, healthy and delicious breakfast elixir. The carrot apple ginger juice will be your soon to be a new friend.
Servings: 2 servings
Calories: 247kcal
Ingredients
- 1.1 pound Carrots
- 3 medium Apples
- 1 inch Ginger Fresh
- Honey or stevia or other natural sweeteners optional
Instructions
- Rinse the carrot and apple, and remove all the dirt from the ginger root. Peel the carrot, apple, and ginger (you don't have to peel the apple if it wasn't treated with insecticides).1.1 pound Carrots, 1 inch Ginger Fresh, 3 medium Apples
- Cut and discard the end of the carrots, halve, quarter, and cut out the apple core.
- Cut the carrot and apple into small chunks. Press through the juicer kitchen appliance and the ginger too.
- You can add sugar to the juice if you wish (or maybe honey/stevia?), I usually don't do that but I add maybe 100 milliliter water to stretch the juice out.Honey
- Best enjoyed cooled.
Notes
You can prepare the juice the night before, store it in a jar or bottle in the fridge, and the next day in the morning just shake the container so that it mixes, then enjoy the juice.
Nutrition
Calories: 247kcal | Carbohydrates: 62g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 175mg | Potassium: 1090mg | Fiber: 14g | Sugar: 40g | Vitamin A: 41825IU | Vitamin C: 27.3mg | Calcium: 99mg | Iron: 1.1mg
