Masala Herb

Global Food & Travel

  • Home
  • Recipes
  • TRAVEL
  • Contact
  • New? Start HERE!

Easy Mulligatawny Soup Recipe

October 13, 2017 by Helene Dsouza 50 Comments

548shares
  • Share
  • Tweet
  • Email
Helene Dsouza
This hearty Mulligatawny soup recipe will be your go-to dish this season. It's easy to recreate the Indian soup at home. Follow the step by step pictures and enjoy the warming flavors in your home.
Total Time: 1 hour
5 from 25 votes
Jump to Recipe
Mulligatawny Soup - How to make Mulligatawny Soup www.MasalaHerb.com #soup #spiced #masalaherb
Mulligatawny Soup - How to make Mulligatawny Soup www.MasalaHerb.com #soup #spiced #masalaherb

A Mulligatawny soup is a must-have in your spicy recipe repertoire.

This Indian chicken curry soup is a flavor experience and will warm up your body with comforting flavors.

Mulligatawny Soup with rice lentil chicken

Whether you warm your self up during cold nights or you just want comforting flavors, a homemade Mulligatawny soup recipe will be your best friend in any case.

This British-Indian soup is a healthy. Easy to recreate, the Indian soup recipe doesn’t have any special rules.

Just throw in all the ingredients, let it cook and submerge yourself into the flavor experience.

Ingredients

The spiced soup recipe is a balanced nutritious dish.

While there are many variations out there, it usually consists of the following ingredients:

Chicken

I use boneless chicken but you can add bone in too.

Bone-in chicken adds more flavor to your dish.

You can skip the chicken all together if you want to make it meatless.

Rice

Rice which thickens the soup and lends a lovely consistency.

I tend to use Basmati Rice but you can use other long-grain rice varieties too.

Lentils

Red Split Lentils add protein and healthy carbs to your soup.

Besides lentils are rich in fibers and you need those for your gut health.

Vegetables

I add some assorted vegetables.

You can add carrots, potatoes, sweet potatoes, cabbage, turnips, spinach, mustard greens, turnip greens, and celery stalks to enrich your soup.

I have picked a few for my stew but feel free to pimp it up your way.

Mulligatawny Soup bowl with yogurt garnish

Other ingredients

I also add some aromatic Indian spices to turn the soup into perfection in itself.

AND I love to add an apple as it adds a certain depth of flavor to a mulligatawny dish (just as in my butternut squash soup). Don’t ever skip the apple!

Garnish

My soup is garnished with a dollop of yogurt and sometimes with freshly cut cilantro.

I love a bowl full of Indian Mulligatawny lentil soup recipe with freshly baked homemade 30-minute dinner rolls.

Where did mulligatawny come from?

Mulligatawny soup sounds very Indian and its roots are in India’s past.

The soup was prepared for the British when they ruled the whole Indian subcontinent before the Indian independence in the 1940s.

The name and preparation came from the south Indian Milagu “soup”, which comes from the Tamil meaning pepper Water.

The Mulligatawny recipe is based on Indian cuisine.

The soup is also known as a chicken curry rice soup, an Indian curry soup or some people call it a curried chicken and rice soup.

Soups are not part of the Indian culture, however, dishes such as Pepper water, tomato water, aka rasam soups do make an appearance in the traditional regional cooking.

Mulligatawny is rather unknown in rural India and makes only an appearance in Hotel menus and in the cities as a modern dish.

That again proves that this Indian fusion export is a favorite in the English speaking western world!

Mulligatawny Soup in a bowl

Is the soup spicy?

As it is with any Indian based meal, it depends on your spice perspective.

What is spicy to one, might be mild to another.

My mulligatawny chicken curry soup is very mildly spiced from a westerners point of view.

From an Indian perspective, it’s plain bland.

Somebody who has never eaten spice before in his or her life will experience the chicken mulligatawny soup as spicy.

Remember, the amount of chili pepper used in a dish usually creates the heat in a meal.

If you don’t want any heat in your soup, simply skip the green chili pepper.

How to make Mulligatawny soup?

Prepare your own chicken curry soup recipe at home by following the simple straightforward steps to guide you.

Find the complete recipe with detailed ingredients and instructions further below.

Step 1

Sautee your onion, green chili pepper, celery stalk, carrot and potato in olive oil.

Mix in the ginger and garlic as well as the curry powder and stir cook for a minute.

sautee vegetables
season with sices

Step 2

And throw in the chicken pieces and season with cumin, coriander, and turmeric.

Continue to pour in the tomato sauce, chicken stock, water and season with salt. Mix it all well over medium heat.

cook chicken and add liquids

Also add the apple pieces, lentil, rice and bay leave, and mix.

add rice and lentils

Step 3

Cook for 30 minutes over medium heat until all the ingredients are cooed through and you are left with a delicious soup.

Mulligatawny FAQ

Can you freeze mulligatawny soup?

Yes! Just prepare the soup as per recipe instructions and freeze. You can prepare smaller batches and place each in a Tupperware before freezing it.

Is this soup suitable for special dietary needs?

My mulligatawny recipe is low carb and gluten-free.

How to serve mulligatawny soup?

I like my soup with a flatbread such as the Indian nan, the chapati, or a middle eastern flatbread such as the Lebanese flatbread. You can serve your mulligatawny stew also with any other regular bread.

Dear Reader, did you try the Recipe?

Please feel free to share your thoughts and ideas with us in the comment section further below!

PIN to save for later!

Mulligatawny Soup pin
Italian seasoning spices

So you love SPICES and HERBS?


GET 5 FREE SEASONING LESSONS

Type in your email address below.

Including free access to the

Seasoning Members only Club!


SUCCESS!

Check your Inbox for the first email

Here are some more freebies

  • 🎟️ SEASONING CLUB FB Member Access
  • 📱 Recipes from around the World E-Book
  • 🌿Spice, Herb, Seasoning Cheat Sheet
  • 🍯 Printable Jam Labels
  • 🏞️No-Nonsense Travel Checklist

Mulligatawny Soup Recipe

This hearty Mulligatawny soup recipe will be your go-to dish this season. It’s easy to recreate the Indian soup at home. Follow the step by step pictures and enjoy the warming flavors in your home.
5 from 25 votes
Print Pin Rate
Course: Soup
Cuisine: Indian
Keyword: How to make mulligatawny, Mulligatawny soup recipe
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 314kcal
Recipe by: Helene Dsouza

Ingredients

  • 1 Onion chopped
  • 1 small Green Chili Pepper chopped
  • 1.8 ounces Celery stalk sliced
  • 1 small Carrot sliced
  • 1 medium Potato diced
  • 2 Tablespoon Olive Oil
  • 1 Tablespoon Ginger + Garlic *see Notes
  • 1 Tablespoon Curry Powder
  • 1 Chicken Breast cut into bite-sized pieces
  • 1 Teaspoon Turmeric Ground
  • 1 Teaspoon Cumin ground
  • 1 Teaspoon Coriander Seeds ground
  • 2 Tablespoon Tomato Puree
  • Salt to taste
  • 1/2 Teaspoon Black Pepper
  • 2 1/2 cups Water
  • 2 1/2 cups Chicken stock
  • 1 Apple peeled and cut into cubes
  • 2 small Bay leaves
  • 1/2 cup Red Split Lentils aka Masoor dal
  • 1/2 cup Rice

To garnish

  • 1 Tablespoon Yogurt
  • Cilantro aka fresh Coriander
US Customary – Metric

Instructions

  • Heat up a large soup pot with olive oil and sautee your onion, green chili pepper, celery and carrot.
  • Continue to add in the potato and stir-fry for a minute.
  • Reduce the heat and add in the ginger garlic paste (or finely chopped ginger and garlic) and the curry powder. Mix it all in.
  • Add in the cut chicken and stir cook over high heat for a minute.
  • Now you can throw in the turmeric, cumin, coriander powder and stir fry again.
  • Continue to pour in the tomato puree, salt, and pepper and stir fry the whole content.
  • Pour in the water and chicken stock and mix well.
  • Add the apple to the soup with the bay leave, lentils and rice.
  • Mix the whole content well and cook for about 30 minutes over medium heat until the soup thickens and all the ingredients are cooked through.
  • Serve hot with some yogurt and chopped cilantro as a garnish.

Notes

You can use Ginger and Garlic Paste or freshly chopped Ginger (1/3) and Garlic (2/3).
 

Nutrition

Nutrition Facts
Mulligatawny Soup Recipe
Amount Per Serving (389 g)
Calories 314 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g5%
Cholesterol 23mg8%
Sodium 386mg16%
Potassium 899mg26%
Carbohydrates 37g12%
Fiber 11g44%
Sugar 11g12%
Protein 17g34%
Vitamin A 2305IU46%
Vitamin C 13.7mg17%
Calcium 74mg7%
Iron 4.6mg26%
* Percent Daily Values are based on a 2000 calorie diet.
Made this? Get featured!Mention @real.masalaherb or tag #masalaherb!

This post may contain affiliate links that point to things or services that I recommend. This may include Amazon, getyourguide and booking.com. As an Amazon Associate I earn from qualifying purchases.

The post, Mulligatawny soup, was first published on the 13th of November 2016 and has been updated with more info ever since.

548shares
  • Share
  • Tweet
  • Email

about masalaherb
Get to know me & Paul…

MasalaHerb.com as seen on

Comments

  1. Gale says

    December 14, 2020 at 1:37 am

    5 stars
    Wow! This was so good and very easy to make.

    Reply
    • Helene Dsouza says

      December 14, 2020 at 2:15 pm

      thanks for your feedback Gale. Glad you loved it 🙂

      Reply
  2. Catherine Brown says

    December 18, 2017 at 10:25 pm

    I’ve never made this soup before…. and I make a lot of soups during the colder months! These flavors sound fantastic together… adding this one to my list to make! 😉

    Reply
  3. Sarah says

    December 18, 2017 at 11:51 am

    5 stars
    I’ve never made this soup before but I love Indian food! What a great way to try new flavors this winter!

    Reply
  4. Anne-Marie says

    December 17, 2017 at 5:02 pm

    5 stars
    Almost ashamed to admit I never had this before but I always wanted to. You just gave me a delicious reason to try it SOON! Love your step by step pics!

    Reply
  5. Namrata Cooks says

    December 17, 2017 at 11:25 am

    5 stars
    Love soups..this one looks so comforting and appetizing too. Nice balance of flavors.

    Reply
  6. Julie says

    December 17, 2017 at 7:04 am

    It’s soup season and this soup sounds like a treat – great flavors and color with plenty of spices.

    Reply
  7. Nicole says

    December 17, 2017 at 6:23 am

    5 stars
    We love Mulligatawny soup but never tried making the non-veg version, I look forward to trying this!

    Reply
  8. Elizabeth | The Recipe Revival says

    December 17, 2017 at 5:43 am

    5 stars
    This sounds so warm and comforting! I could eat soup everyday, I’ll have to try this soon 🙂

    Reply
  9. Sara [Real Balanced] says

    December 17, 2017 at 3:26 am

    5 stars
    Looks so delicious and warming for winter!!!

    Reply
  10. Karyl | Karyl's Kulinary Krusade says

    December 17, 2017 at 12:06 am

    I’ve never heard of Mulligatawny soup, but it sounds delicious. And it looks very easy to make

    Reply
  11. April says

    December 16, 2017 at 7:00 pm

    I have never tried mulligatawny soup before but by looking at the ingredient list I need to try it. It sounds like it’s very flavorful. My kind of soup!

    Reply
  12. Stephanie says

    December 16, 2017 at 9:48 am

    I love lentils!! And I love putting them in soup 🙂 This looks so yummy and healthful!

    Reply
  13. Daniela says

    December 16, 2017 at 7:37 am

    5 stars
    This soup sounds like the perfect thing to have on a cold, snowy day. I can’t wait to make it!

    Reply
  14. Allison hanson says

    December 15, 2017 at 7:25 pm

    This looks so warm and satisfying. Perfect for a chilly winter day!

    Reply
  15. Honey @ The Girl Next Shore says

    December 15, 2017 at 12:23 am

    This sounds so hearty! I’ve only had GREAT mulligatawny soup once and the rest could not compare. Your recipe may be something I’d recreate soon, though!

    Reply
  16. Elinor Hill aka Beach Hut Cook says

    December 13, 2017 at 8:39 pm

    So warming and delicious. I love that it’s got all the veg, protein and carbs needed to be a complete meal in a bowl.

    Reply
  17. Alisa Infanti says

    December 13, 2017 at 8:09 pm

    Wow this soup looks amazing! I have never heard of it but love how it has so many veggies!

    Reply
  18. Camilla Hawkins says

    December 13, 2017 at 5:03 pm

    5 stars
    Mulligatawny soup was always my dad’s favourite and I can see why now, I really must make this as my hubby love curry and spice too:-)

    Reply
  19. Samantha H. says

    December 13, 2017 at 4:40 am

    This looks great! I’ve been trying to make my favorite Indian dishes at home because it’s really hard for me to eat at restaurants these days, so I appreciate any and all recipes of my takeout favorites.

    Reply
  20. Alena Brenda says

    November 29, 2017 at 12:52 pm

    5 stars
    I am a soup lover and i can’t wait for this new mulligatawny soup recipe.

    Reply
  21. Gloria @ Homemade & Yummy says

    October 18, 2017 at 11:11 pm

    5 stars
    I have to give this soup a try. Every time I come across a recipe for this, I am always intrigued by the flavour profile, And the name is fun too. Perfect for the winter months…I need to find time to make this!!

    Reply
  22. Emily says

    October 18, 2017 at 5:54 pm

    5 stars
    I’ve never heard of this soup before but I love everything that’s in it, can’t wait to give it a go!

    Reply
  23. Swathi says

    October 18, 2017 at 6:24 am

    5 stars
    It has been long time I had Mulligatawny soup. Your soup has lot flavor and layers with veggies and chicken I can have it during cold nights.

    Reply
  24. Jane says

    October 17, 2017 at 4:20 pm

    5 stars
    Great job Helene, this is one of my favourite soups & I reckon you’ve done it proud here! 🙂
    Jane x

    Reply
  25. Jessica (Swanky Recipes) says

    October 17, 2017 at 10:19 am

    I have a friend who swears by this soup. She’d be delighted if I tried a recipe and shared it with her, yum!

    Reply
  26. Tiffany says

    October 17, 2017 at 12:44 am

    5 stars
    I love soup, especially this time of year. I must give this one a try. It looks delicious and I really like lentils.

    Reply
  27. Amy says

    October 16, 2017 at 11:45 pm

    5 stars
    I love a good soup and this one looks so incredible and full of flavor! I always think of the Seinfeld episode with the Soup Nazi and Elaine saying “mulligatawny!” It’s hilarious, if you haven’t seen it.

    Reply
  28. Marisa Franca @ All Our Way says

    October 16, 2017 at 11:16 pm

    5 stars
    I’ve read about this soup in some of the novels that I read and I’ve always wanted to try it!! The name alone is exotic and thinking of the delicious Indian spices in it makes my mouth water. We do love spicy so this would be right up our alley.

    Reply
  29. Teri Stephens says

    October 16, 2017 at 10:13 pm

    5 stars
    I love every single thing about this recipe and will be making it soon. What a savory and comforting meal. Love it.

    Reply
  30. Catherine says

    October 16, 2017 at 9:20 pm

    It has been quite some time since I’ve had mulligatawny soup but this looks so delicious! Wish I had a cup of it right now.

    Reply
  31. karyn says

    October 16, 2017 at 5:39 pm

    5 stars
    I’ve never made nor tasted mulligatawny soup. It’s something I keep meaning to try, I love your step by step photos.. definitely try this this winter

    Reply
  32. Joanna @ Everyday Made Fresh says

    October 16, 2017 at 7:33 am

    I have not heard of this type of soup before, but it looks so warm and comforting. What a great color broth too!

    Reply
  33. Carmen says

    October 16, 2017 at 4:40 am

    This soup looks delicious! With the cold weather starting to settle in, I am always looking for soups and stews to warm us up! I’m looking forward to trying this recipe out!

    Reply
  34. Sandhya Ramakrishnan says

    October 16, 2017 at 4:19 am

    I have not made mulligatawny soup with rice and vegetables. This soup looks so hearty and can be a perfect dinner recipe. Love all the soup recipes this time of the year.

    Reply
  35. Noel Lizotte says

    October 16, 2017 at 12:48 am

    5 stars
    It is getting to be soup season where I live … this is just in time. I love how thick and full of great things it is. Soup that you can make a meal of is my favorite kind of soup!

    Reply
  36. Veena Azmanov says

    October 15, 2017 at 6:22 pm

    5 stars
    I have not had mulligatawny in the last two years. I need to make this soon. My kids use to love this so much. Love the color on this soup

    Reply
  37. Deepika says

    October 15, 2017 at 5:20 am

    I have never tried this soup before. I always thought it might be too hard to make. But you have explained it so well. Saving this for the cold months.

    Reply
  38. Emma @ Supper in the Suburbs says

    October 14, 2017 at 1:27 pm

    I had a hard time pronouncing this when explaining it to my OH (any tips?) We are a huge fan of Indian food but haven’t tried many soups. This sounds delicious.

    Reply
  39. Adriana Lopez Martin says

    October 14, 2017 at 11:14 am

    5 stars
    Never heard of this recipe but looks fantastic. I am a lentil and Indian food fan I need to make this recipe soon.

    Reply
  40. Gloria @ Homemade & Yummy says

    October 14, 2017 at 7:24 am

    5 stars
    I have always wanted to try this soup. It sounds so delicious. I just know the leftovers would be fantastic. I would have to make a HUGE pot…we all know comfort food tastes better the next day. Perfect for the cold weather season.

    Reply
  41. Lauren says

    October 13, 2017 at 10:52 pm

    Yum! Looks so good. Perfect for the colder months ahead!

    Reply
  42. Padmajha PJ says

    October 13, 2017 at 10:17 pm

    That is one comforting bowl of soup that I don’t mind having right now. It’s been a really long time since I made something similar at home.

    Reply
  43. Brian Fleming says

    November 17, 2016 at 1:52 pm

    Whoa,thought it’s hard but it’s so easy to prepare!I love vegetables and spices,did you know that?

    Reply
  44. Matt @ Plating Pixels says

    November 15, 2016 at 1:51 am

    Never heard of this soup but based on the ingredients I’m a fan already!

    Reply
  45. Taylor says

    November 15, 2016 at 1:40 am

    This looks like such a delicious soup! Perfect for cozy days inside!

    Reply
  46. Kristina says

    November 15, 2016 at 1:24 am

    5 stars
    This soup looks so nourishing.

    Reply
  47. April J Harris says

    November 15, 2016 at 12:04 am

    5 stars
    I haven’t had Mulligatawny Soup in years – I need to fix that straight away! It’s such a wonderful soup and I love your recipe. You’ve put in so many lovely layers of flavour. I can’t wait to give it a try!

    Reply
  48. Liz says

    November 14, 2016 at 5:08 am

    Can you believe I’ve never made nor tasted mulligatawny soup? But it’s getting cooler here and a piping hot bowl would sure hit the spot. SO good to see a couple new blog posts from you, Helene! xo

    Reply
  49. John/Kitchen Riffs says

    November 13, 2016 at 9:58 am

    Love this soup! So many different ways to make Mulligatawny Soup, and I’ve never had a bad version. Particularly like yours — such a nice balance of flavors. Plus I always enjoy using red lentils. Thanks!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Categories

Home
About
As seen in
Work with me
Contact
Free Newsletter
Terms and Conditions
Privacy Policy

By continuing to use the site, you agree to the use of cookies.

Masala Herb is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Copyright © 2021 · Magazine Pro Theme On Genesis Framework · WordPress