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    You are Here: Masala Herb » Recipes » Flipboard

    A Sweet and Sour Papaya Sauce Worth Keeping in Your Recipe Box

    by Helene Dsouza

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    • Bluesky
    Helene Dsouza
    The Sweet and Sour Papaya Dip goes exceptionally well with spicy Baked Chicken legs and potato wedges.
    Total Time: 3 minutes minutes
    Prep Time: 3 minutes minutes
    1 sauce
    RECIPE
    Sweet and Sour Papaya Sauce

    Since I prefer to use fresh produce, I thought it was the right time to share a great fruity sauce, a sweet and sour papaya dip.

    Sweet and Sour Papaya Dip Sauce http://masalaherb.com #stepbystep #recipe @masalaherb
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    • TL;DR
    • 📖 Recipe
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    TL;DR

    Papaya is a weird fruit in some ways, don't you think? It's not really sweet and is a bit tasteless; also, the texture can be odd for somebody who has never had much of a chance to try the fruit.

    Yet, I think this underrepresented tropical fruit deserves a spot in your kitchen in the shape of a sweet and sour papaya dipping sauce!

    The sauce was originally served with baked spiced potato wedges when I got the idea of serving it with spicy coconut panko-baked chicken drumsticks. If you keep the sauce cold before enjoying it with the chicken, it takes some chili heat and complements the coconut flavors in the chicken.

    I noticed that by keeping it cold, the papaya turns a bit jelly and less liquid, so for that reason, you might choose to enjoy the sweet and sour papaya dip at room temperature, although we didn't care about the jelly consistency and just dug in.

    Sweet and Sour Papaya Dip Sauce http://masalaherb.com #stepbystep #recipe @masalaherb

    📖 Recipe

    Sweet and Sour Papaya Sauce

    Sweet and Sour Papaya Sauce Recipe

    The Sweet and Sour Papaya Dip goes exceptionally well with spicy Baked Chicken legs and potato wedges.
    5 from 1 vote
    Print Pin Rate
    Course: Condiment
    Cuisine: Caribbean
    Prep Time: 3 minutes minutes
    Total Time: 3 minutes minutes
    Servings: 1 sauce
    Calories: 119kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 5.6 ounces Papaya
    • ½ Tablespoon Ginger + Garlic *see Notes
    • Juice of one Lemon
    • 1 Tablespoon Sugar Molasses or Honey
    • Pinch Salt
    • Pinch Black Pepper Ground
    • 2 Tablespoon Water
    US - Metric

    Instructions

    • Half or quarter your Papaya depending of it's size, discard the seeds and fine whitish skin and cut off the Papaya peel. Cut the fruit into small chunks. We need about 160 gram of the fruit, use the rest of the Papaya for something else.
      Sweet and Sour Papaya Dip Sauce http://masalaherb.com #stepbystep #recipe @masalaherb
    • Add the papaya to a mixer jar and add the rest of the ingredients as well (Ginger garlic paste, lemon juice, jaggery, salt and pepper, water). Blend to a smooth paste.
      Sweet and Sour Papaya Dip Sauce http://masalaherb.com #stepbystep #recipe @masalaherb
    • Store in a cool and dry place or serve with fries.

    Notes

    Use freshly chopped ginger and garlic (ratio 1:2) or use a ginger and garlic paste.

    Nutrition

    Nutrition Facts
    Sweet and Sour Papaya Sauce Recipe
    Amount Per Serving
    Calories 119
    % Daily Value*
    Sodium 16mg1%
    Potassium 288mg8%
    Carbohydrates 29g10%
    Fiber 2g8%
    Sugar 24g27%
    Vitamin A 1510IU30%
    Vitamin C 96.7mg117%
    Calcium 32mg3%
    Iron 0.4mg2%
    * Percent Daily Values are based on a 2000 calorie diet.

    Serving Ideas

    This papaya sauce dip is great with chicken, turkey, and pork meat cuts, as it includes tangy, sweet, and fruity elements.

    I have made it for a cookout and autumn roast. You can get creative with it! Here are some of the recipes that I have paired it with:

    • Garlic Pork Loin Roast or Tenderloin Roast
    • Peri Peri flavored Chicken
    • Roasted Chicken Thighs
    • Sesame Chicken Schnitzel

    Storing

    This sauce can be stored in an airtight container, refrigerated for up to 5 days. Make sure to pick a healthy fruit and avoid parts that are about to turn moldy (papaya turns bad very fast).

    I don't recommend freezing the papaya sweet and sour dip.

    More Like This

    • Papaya Lime Jam
    • Papaya Meat Tenderizer
    • Fruit Skewers
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

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    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

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