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    You are Here: Masala Herb » Recipes » Flipboard

    What Makes German Coleslaw So Different (And Better)

    Jun 20, 2025 by Helene Dsouza

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    • Bluesky
    Helene Dsouza
    Flavorful German Coleslaw Recipe side dish with vinegar, caraway seeds and oil. Easy to prepare, it enriches most main course meals with its light and wholesome flavors.
    Total Time: 10 minutes minutes
    Prep Time: 10 minutes minutes
    4 servings
    RECIPE
    close up coleslaw without mayonnaise

    German Coleslaw is an easy to prepare low-carb vegan salad side dish.

    The slaw is aromatic and seasoned nicely to bring out the fresh, crisp slaw flavors.

    German Coleslaw Recipe cover
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    Jump to:
    • What's the German Coleslaw?
    • Ingredient Notes
    • How to make it?
    • 📖 Recipe
    • Variations
    • Serving
    • More German Salads
    • 💬 Comments

    What's the German Coleslaw?

    The German coleslaw is a traditional-shredded cabbage salad. This is a South German version with Caraway seeds.

    The slaw is popular in Germany and neighboring countries such as Austria, Poland, and the Czech Republic

    Yet, the German coleslaw is also a huge hit on the North American continent, where it was introduced by German immigrants.

    In Germany and in the German version of Austria, the coleslaw is known as Krautsalat, which simply means cabbage salad in German.

    The German slaw is prepared with simple ingredients but includes common spices from the region.

    German coleslaw close up

    Ingredient Notes

    This cabbage slaw includes a handful of basic ingredients. The German coleslaw recipe is prepared without mayo and is a vinegar coleslaw. Use quality ingredients to get the most out of your German coleslaw.

    Cabbage

    You can use regular white cabbage or purple-red cabbage to make this coleslaw.

    However, plain white/green cannonball cabbage is the most commonly used cabbage variety to make coleslaw in Germany.

    Other varieties which you can use as well include pointed white cabbage, savoy cabbage, and napa cabbage.

    Feel free to use lesser-known cabbage varieties too, just make sure the leaves are crisp and mild in flavor (not overly bitter).

    Small Cabbage Head

    Vinegar

    You can use a flavorful vinegar which has character and taste to make a tangy coleslaw dressing.

    The vinegar compliments the raw cabbage as it softens the chopped cabbage pieces while retaining the crunchiness.

    Lemon juice doesn't really live up to that and while it can still be used to lend acidity, it is not something I recommend.

    So you see, a vinegar-based coleslaw turns the shredded cabbage salad into a proper coleslaw.

    I like to use french style apple cider vinegar, but you can use flavored vinegar to, such as a herb-infused vinegar or berry vinegar or even coconut vinegar.

    Oil

    The oil completes the coleslaw dressing recipe and helps to balance the flavors in your German coleslaw.

    Traditionally, people tend to use canola/rapeseed or sunflower oil because that's what grows in Germany.

    Besides, canola/rapeseed and sunflower oil tend to be healthier as they contain less saturated fats and almost no trans fats, which are the bad guys in the fats department.

    You can also use safflower or soybean oil in this slaw dressing.

    Olive Oil is not a suitable oil choice in a traditional coleslaw recipe, but you may use it if you like.

    Aromatic coleslaw

    Salt

    Salt has its place in this healthy coleslaw recipe, as it is an important ingredient.

    Salt doesn't only season your slaw salad but also helps in taking out excess water from your cabbage.

    Shredded cabbage can get soggy when combined with the dressing and the flavors get compromised.

    So the cabbage is left to sit with quality salt to take out excess liquids before the shredded cabbage is mixed with the dressing.

    You can use plain kitchen salad, but if you want to add flavor AND nutrients to your coleslaw, then use Fleur de Sel or pink Himalayan Salt.

    You can also add a pinch of black salt, which adds a special sulfuric flavor to your coleslaw and that way it will taste a bit as if you have added eggs to your shredded salad.

    German Coleslaw Recipe
    coleslaw with dumplings

    Seasoning

    The seasoning is straightforward and includes black pepper and caraway seeds.

    I think black pepper is self-explanatory, just make sure to use quality black pepper, it makes a huge difference in terms of flavors.

    Caraway seeds are not that common outside Europe, but they are what makes central European cuisine too special.

    I LOVE my caraway seeds because they are easy to use and add so much flavor to a dish, including this homemade coleslaw.

    It's hard to explain the flavor profile, just know that caraway is related to cumin, and sometimes they are confused with each other.

    Mainly because caraway is called Kümmel in German and what may be known as caraway seeds in Asia (shahi or shia jeera cumin in India) is not really the same caraways that we have in Europe.

    Trust me, I'm always adding caraway seeds to my German cabbage salad

    If you like central European cuisine and/or spices, then I recommend you buy caraway seeds whole asap!

    Chives

    Freshly chopped chives are to garnish your coleslaw.

    You can do without, but the chives lend the salad a nice tangy fresh touch and help you to eat with the eyes.

    light coleslaw

    How to make it?

    This is an easy coleslaw recipe and the preparation method includes a marination period.

    That way, your green cabbage slaw will turn into a real delight.

    Step 1

    Shred your cabbage fine.

    Place the cabbage into a large mixing bowl and drizzle salt over the cabbage, plus add some water.

    Mix well and leave your cabbage to marinate aside so that excess waters come out.

    Step 2

    Leave your cabbage like this for at least 1 hour or keep overnight, as this will soften your cabbage while retaining the crunchiness.

    When done, quickly rinse your cabbage under running water to get rid of excess salts.

    Strain your cabbage to get rid of excess water and tap dry with a clean kitchen towel to make sure that no water is left.

    Step 3

    Pour vinegar and oil over the cabbage.

    Season with black pepper and caraway seeds.

    Combine your coleslaw mix.

    At this point, you can allow the slaw to marinate further in the dressing to get more flavorful, or serve directly if you are in a hurry.

    coleslaw with carraway seeds

    📖 Recipe

    close up coleslaw without mayonnaise

    German Coleslaw Recipe

    Flavorful German Coleslaw Recipe side dish with vinegar, caraway seeds and oil. Easy to prepare, it enriches most main course meals with its light and wholesome flavors.
    4.76 from 41 votes
    Print Pin Rate
    Course: Salad
    Cuisine: Austrian, German
    Diet: Low Calorie, Vegan
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4 servings
    Calories: 159kcal
    Recipe by: Helene Dsouza

    Ingredients

    For the Marination

    • 1.1 pound Green Cabbage
    • 1 Tablespoon Salt *see post for salt qualities
    • ½ cup Lukewarm Water

    For the Dressing

    • 2 Tablespoon Apple Cider Vinegar
    • ¼ cup Oil *see post for a recommendation
    • ½ Teaspoon Black Pepper Ground
    • 1 Teaspoon Caraway Seeds Whole

    To garnish

    • chives fresh chopped
    US - Metric

    Instructions

    • Rinse your cabbage and discard the outer tough layer.
      1.1 pound Green Cabbage
    • Shred your cabbage and place into a large mixing bowl.
    • Add salt and lukewarm water to the cabbage and combine.
      1 Tablespoon Salt, ½ cup Lukewarm Water
    • Leave the coleslaw to marinate for at least one hour to take out excess water and to soften the coleslaw.
    • Rinse the coleslaw quickly under running water and strain well + tap dry with a clean kitchen towel to get rid of all waters.
    • Pour vinegar and oil over the coleslaw in a salad bowl, season with black pepper and caraway seeds and combine well.
      2 Tablespoon Apple Cider Vinegar, ¼ cup Oil, ½ Teaspoon Black Pepper Ground, 1 Teaspoon Caraway Seeds Whole
    • Sprinkle some cut chives over the slaw to garnish and serve cold.
      chives

    Notes

    The cabbage marinated in the salt and excess salt is rinsed off. So, you don't need to salt the cabbage later on again. Yet, if you feel your slaw lacks salt, you are free to salt it a little more.

    Nutrition

    Nutrition Facts
    German Coleslaw Recipe
    Amount Per Serving
    Calories 159 Calories from Fat 126
    % Daily Value*
    Fat 14g22%
    Saturated Fat 1g5%
    Sodium 1769mg74%
    Potassium 212mg6%
    Carbohydrates 8g3%
    Fiber 3g12%
    Sugar 4g4%
    Protein 2g4%
    Vitamin A 122IU2%
    Vitamin C 46mg56%
    Calcium 53mg5%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    Variations

    You can pep up this basic coleslaw recipe by enhancing it further with more ingredients or by switching out ingredients.

    • Add shredded root vegetables such as onion, carrot, kohlrabi, or radish
    • Include fresh fruits such as pear or apple
    • Turn this slaw into a cabbage salad with crispy fried bacon pieces or add small strips of soft lard
    • Add celery seeds to make this German salad recipe all the more special

    Serving

    Here are some ideas on how you can serve up and enjoy your coleslaw.

    I love my coleslaw served with traditional German/Austrian foods, but it works great too with any other world food.

    The traditional way to serve the slaw

    I absolutely adore this slaw with other common meals in the Central European region. Or Knödel dumplings with pork roast or sausages, or goulash, spaetzle, and pork recipes.

    More ideas to enjoy this slaw

    Over the year, I caught myself preparing this slaw with other international meals. I love this slaw with gravy-based suppers, Western and Asian.

    For example, curries such as Chicken Tikka Masala are great too with this slaw. Or I love to serve it too with meat stuffed tomatoes, polenta or zucchini boats.

    So, you can experiment and enjoy this German slaw with shrimp and grits if you like, and I bet it will taste wonderful!

    More German Salads

    • Bavarian Warm Potato Salad
    • Cucumber Dill Salad
    • White Radish Salad
    • Sausage Salad (Wurstsalat)
    German Coleslaw Recipe pin
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

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    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

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