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    You are Here: Masala Herb » Recipes » Soups

    Clear Bok Choy Soup Recipe

    Oct 2, 2024 by Helene Dsouza

    80.6K shares
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    • Bluesky
    Helene Dsouza
    Prepared in one-pot, this clear bok choy sauce is not only deliciously fragrant, but also a great way to reinforce your diet goals. It's super low calories and a light soup.
    Total Time: 19 minutes minutes
    Prep Time: 4 minutes minutes
    Cook Time: 15 minutes minutes
    2 servings
    RECIPE
    Clear Bok Choy Soup Recipe [One-Pan]

    One-Pan Bok Choy Soup with aromatic spices and Asian flavors in a clear broth.

    This cleansing light winter soup is flavorful, easy to make and ready within 20 minutes!

    Clear Bok Choy Soup Recipe [One-Pan]
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    Jump to:
    • What is Bok Choy?
    • Soup Ingredients
    • Preparation Overview
    • 📖 Recipe
    • A Few Tips
    • Serving Inspiration
    • Storing your Soup
    • Where to get Bok Choy
    • More Asian clear soups
    • 💬 Comments

    What is Bok Choy?

    Bok Choy is one of the few Chinese cabbage varieties, which is also known as Pok Choy or Pak Choy. The vegetable is a green leave variety popularized in China.

    It has been gathering traction across the western world for its unique flavors, texture and nutritional values.

    The lower white part looks like a Bulb and grows into green crunchy leave stalks. It kind of looks like a cross between a regular cabbage and celery.

    Clear Bok Choy Soup Recipe [One-Pan]

    Soup Ingredients

    I like to keep this soup simple. The Bok Choy should be the main star in this soup. Other ingredients simply compliment the bok choy.

    The soup flavors are balanced aromatic and contain light Asian flavors to pep it up.

    Garlic and ginger go hand in hand and enhance the subtle bok choy flavors. Lime juice adds a certain welcoming freshness to the clear soup.

    The young green onions are delicate, but a must, especially the green stalks which add the aesthetic to the dish.

    The broth is important because it adds flavor to the soup. You can use chicken or vegetarian broth. Homemade broth or stock also helps you to overcome a cold.

    The soy sauce will add the salty, deep flavorful touch that I so long for in my Asian soups. Rice vinegar is my secret ingredient.

    Star anise, cinnamon and bay leaf remind me of Vietnamese pho and will turn your soup all the more interesting guaranteed!

    The soup is garnished with sesame seeds (white or black) and chili flakes. It looks and tastes great. You eat with your eyes, after all.

    Clear Bok Choy Soup Recipe [One-Pan]

    Preparation Overview

    Step 1

    Rinse bok choy and cut small.

    wash bok choy and slice

    Step 2

    Sauté green onion bulbs, ginger garlic and bok choy.

    Add star anise, bay leaf, stock, vinegar + soy sauce.

    saute onion garlic ginger and bok choy. add stock and seaosning

    Step 3

    Cook the soup until bok choy is soft, and the soup is fragrant.

    Season with lemon juice, take out whole spices, and sprinkle cut green onion stalks to serve.

    seaosn with lemon juice and green onion stalks

    📖 Recipe

    Clear Bok Choy Soup Recipe [One-Pan]

    Clear Bok Choy Soup Recipe

    Prepared in one-pot, this clear bok choy sauce is not only deliciously fragrant, but also a great way to reinforce your diet goals. It's super low calories and a light soup.
    4.79 from 61 votes
    Print Pin Rate
    Course: Soup
    Cuisine: Asian
    Prep Time: 4 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 19 minutes minutes
    Servings: 2 servings
    Calories: 185kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 5 Bok Choy Leaves
    • 2 Green Onions aka Spring Onion Bulbs and stalks separate
    • 1 Tablespoon Oil
    • 1 Tablespoon Ginger + Garlic combined, *see Notes
    • 1 Star Anise
    • 1 Bay Leaf
    • 1 Cinnamon Stick
    • 5 cups Broth or Stock
    • 1 Tablespoon Soy Sauce
    • 1 Tablespoon Rice Vinegar *see Notes
    • Juice of one Lime

    To Garnish

    • Sesame Seeds or Sesame Oil optional
    • Red Chili Pepper Flakes optional
    US - Metric

    Instructions

    • Separate the bok choy leaves and wash them well. Mud tends to get stuck between the stem.
      5 Bok Choy Leaves
    • Slice your bok choy leaves and keep aside.
    • Slice your green onions as well. Keep the white bulb slices and green stalk separate. We will use the green stalk slices as a garnish.
      2 Green Onions
    • Heat up a pan with the oil and fry your green onion bulbs soft.
      1 Tablespoon Oil
    • Take from the heat and add the ginger garlic. Careful, if you use the paste, it can splatter.
      1 Tablespoon Ginger + Garlic
    • Take it back to the heat and add the bok choy to the pan, stir cook for a minute.
    • Then throw in the star anise, bay leaf, and cinnamon stick.
      1 Star Anise, 1 Bay Leaf, 1 Cinnamon Stick
    • Pour the broth or stock into the pan over the spices and bok choy.
      5 cups Broth
    • Season with soy sauce and vinegar.
      1 Tablespoon Soy Sauce, 1 Tablespoon Rice Vinegar
    • Mix everything, bring to a boil and let the soup cook for 8–10 minutes, stirring occasionally.
    • Take form the heat and pour the lime juice into the soup. Mix it all well.
      Juice of one Lime
    • Pick out your whole spices, the cinnamon, bay leaf and star anise. Discard the spices.
    • Serve the soup hot garnished with the green onion stalks, red pepper flakes and/or sesame seeds/oil.
      Sesame Seeds or Sesame Oil, Red Chili Pepper Flakes

    Notes

    • Use Ginger Garlic Paste as it blends into the soup or as an alternative, chopped fine fresh ginger and garlic with a ratio of 1:2.
    • Stock can be liquid or in cubes. Just mix it with the water. I tend to use vegetable broth, but you can pick chicken or beef broth if you prefer. Use homemade stock for the best flavor experience, or just the commercially available version.
    • Use Rice Vinegar or other mild vinegar variations, such as a mild regular white vinegar.

    Nutrition

    Nutrition Facts
    Clear Bok Choy Soup Recipe
    Amount Per Serving (538 g)
    Calories 185 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Saturated Fat 2g10%
    Sodium 472mg20%
    Potassium 629mg18%
    Carbohydrates 12g4%
    Fiber 2g8%
    Sugar 2g2%
    Protein 13g26%
    Vitamin A 1683IU34%
    Vitamin C 23mg28%
    Calcium 87mg9%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    A Few Tips

    • Prepare and cut the fresh ingredients first.
    • Keep all other ingredients near you before you heat your pan. Your cooking routine will be much more efficient.
    • Use Ginger and Garlic Paste for the soup. That way, the ingredient flavors will be able to enrich the soup from the core.
    • Use whole spices so that you can just take them out when you finished cooking the soup. Powdered spices tend to deposit at the bottom of the pan, and whole spices are more intense in flavor.

    Serving Inspiration

    I love this soup with bread or garlic bread. It's low calories and perfect for days when I want to reduce my food portion intake.

    You can use it as an appetizer to a full Asian main course meal too. In that case, serve it with a fried rice, orange chicken or other meats and an Asian side salad.

    Storing your Soup

    Keep leftovers in an airtight container in your fridge for up to 7 days. The soup keeps well.

    You can freeze the soup in batches, too. Thaw it overnight in your fridge or gradually reheat in a pan over the stove top or in your microwave oven.

    Where to get Bok Choy

    Bok Choy is usually commonly found in Asian grocery stores all year round.

    Regular grocery stores and supermarkets sell bok choy as well but mainly during winter.

    Keep in mind that most stores sell baby bok choy, but they might carry other sizes. The green leaves look different at each growth stage. The one in my pictures and video are baby bok choy.

    Clear Bok Choy Soup Recipe [One-Pan]

    More Asian clear soups

    • Japanese Onion Soup with Mushrooms
    • Yat Gaw Mein — Chinese Cajun Noodle Soup
    • Chinese Chicken Noodle Soup
    • Chicken Ramen Soup
    Clear Bok Choy Soup Recipe [One-Pan]
    80.6K shares
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    • Bluesky

    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

    MasalaHerb.com as seen on

    Comments

      4.79 from 61 votes (38 ratings without comment)

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    1. Sophie says

      February 14, 2025 at 7:13 am

      4 stars
      This was tasty and easy to make!

      Reply
      • Helene Dsouza says

        February 17, 2025 at 8:52 am

        Thanks for sharing Sophie, glad to hear that.

        Reply
    2. Jas says

      September 08, 2024 at 5:13 am

      This looks so good. Has anyone tried this with beef?

      Reply
      • Helene Dsouza says

        September 08, 2024 at 3:52 pm

        I haven't tried it with beef because I'm always worried that the meat will be chewy. You could try using bone-in meat cuts, which in turn would add a lot more flavors to your bok choy soup and the meat is less-likely to turn out chewy. Another idea is to keep your beef cuts to marinate 20–30 minutes first with green papaya paste, that way your beef cuts will be tender for sure. Keep us updated!

        Reply
    3. Linda Thynne says

      January 17, 2024 at 1:48 am

      5 stars
      I love the smell and taste of this soup. I thought it would be an easy way to throw in a couple wonton or some noodles and call it Pho

      Reply
    4. Caitlin Leverett says

      September 26, 2023 at 5:18 pm

      5 stars
      Absolutely amazing, and really easy to make. It was was flavourful and tasty.

      Reply
      • Helene Dsouza says

        October 18, 2023 at 12:29 pm

        Thanks for your feedback Caitlin! 🙂

        Reply
    5. JW says

      December 20, 2022 at 4:04 pm

      5 stars
      Really flavorful and just perfect for a cold evening and leftovers for breakfast. I was able to freeze some leftovers successfully as well. Yum!

      Reply
      • Helene Dsouza says

        December 22, 2022 at 7:33 am

        Thanks for sharing your experience with us! 🙂

        Reply
    6. Sara says

      October 19, 2022 at 4:24 am

      5 stars
      Amazing simple healthy recipe. Best part is my 6 year old picky boy loved it which is a bonus.

      Reply
      • Helene Dsouza says

        October 19, 2022 at 12:33 pm

        That's great Sara! Kids are the most honest recipe testers and food connoisseurs. 🙂

        Reply
    7. Joyce says

      April 06, 2022 at 2:24 pm

      I was quite impressed how good this soup was! I may simmer the star anise, cinnamon and bay leaf in the broth separately for a while longer because I found I loved the flavor SO much! I did add some ramen noodles (without seasoning packet) which was very good. The lime gave it a refreshing brightness. Thank you for a great recipe!

      Reply
      • Helene Dsouza says

        April 09, 2022 at 9:27 am

        You are welcome Joyce.

        Reply
    8. Styrling says

      January 19, 2022 at 1:34 am

      5 stars
      This is delicious and so easy! I used diluted kombu dashi as the broth and it works great.

      Reply
      • Helene Dsouza says

        January 19, 2022 at 10:07 am

        Thanks for sharing! 🙂

        Reply
    9. Cristina says

      February 14, 2021 at 8:07 pm

      5 stars
      So. Yummy!
      I also chopped some turmeric and added some umami powder and nutritional yeast.
      Delicious!

      Reply
      • Helene Dsouza says

        February 15, 2021 at 6:57 am

        Great idea, I will try that next! 🙂

        Reply
    10. Linda R says

      January 15, 2021 at 7:11 pm

      5 stars
      It was delicious! I also added in Cremini Mushrooms. This is a great low calorie lunch!

      Reply
      • Helene Dsouza says

        January 17, 2021 at 8:50 am

        Great idea! thanks for sharing!

        Reply
    11. Ashley Silverman says

      January 02, 2021 at 2:59 pm

      5 stars
      Just made this and it's amazing!

      The hubs and I just started Keto for the new year, and this will for sure be a regular recipe.

      Reply
      • Helene Dsouza says

        January 05, 2021 at 2:26 pm

        Awesome, thanks for sharing your experience Ashley. 🙂

        Reply
    12. Brooke says

      November 22, 2020 at 5:57 pm

      5 stars
      A new favorite! Only thing I did differently was not use oil and just used a dash of cinnamon because I didn’t have sticks. Goes perfectly with vegan egg rolls😋

      Reply
      • Helene Dsouza says

        November 28, 2020 at 4:52 pm

        Nice! thanks for sharing. I'm going to try it with egg rolls next time. 🙂

        Reply
    13. Carol says

      August 19, 2020 at 4:57 am

      5 stars
      This very good didn’t have anise so made without

      Reply
      • Helene Dsouza says

        August 19, 2020 at 2:48 pm

        Thanks for the feedback Carol, glad that you loved it!

        Reply
    14. Donna says

      August 04, 2020 at 8:02 pm

      5 stars
      Nice blend of flavors. Goes well with my Keto diet. I was in a hurry so I didn’t sauté anything just put it all in the pot of chicken broth.

      Reply
      • Helene Dsouza says

        August 04, 2020 at 10:43 pm

        Thanks for your feedback Donna! 🙂

        Reply
    15. Jamie-lee Reza Fischer says

      June 18, 2020 at 9:43 pm

      5 stars
      This was a beautiful broth flavourful and filling.

      Reply
      • Helene Dsouza says

        July 02, 2020 at 3:28 pm

        Amazing! Thanks for sharing 🙂

        Reply
    16. Lauren Jeffries says

      May 27, 2020 at 3:52 am

      5 stars
      Delicious! Tweaked it a bit and it tastes a lot like pho. Added shiitake mushrooms, bean sprouts, and beef

      Reply
      • Helene Dsouza says

        May 27, 2020 at 11:54 am

        Great idea to add shiitake, bean sprouts and beef! I kind of based it on pho when I came up with the recipe.

        Reply
    17. Kaylene says

      May 14, 2020 at 6:35 am

      5 stars
      Tastes great! Love the flavour! I threw in some mushroom balls to make it a main meal.

      Reply
      • Helene Dsouza says

        May 14, 2020 at 10:21 am

        Kaylene, thanks for sharing 🙂

        Reply
    18. LoveBabe says

      April 21, 2020 at 5:13 am

      5 stars
      Love love love it! I made it tonight and it is a hit!

      Reply
      • Helene Dsouza says

        April 28, 2020 at 5:19 pm

        Thank you for your feedback 🙏

        Reply
    19. Annie says

      February 14, 2020 at 6:46 pm

      Also is 1 lime juice a tablespoon? There is no measurement.

      Reply
      • Helene Dsouza says

        February 16, 2020 at 6:00 am

        It's the juice of one lime. I made it more clear in the recipe, thanks for pointing it out.

        Reply
    20. Annie says

      February 14, 2020 at 5:34 pm

      Hello,
      Is it one tablespoon each of the garlic and ginger? Or one tablespoon combined?
      Thanks

      Reply
      • Helene Dsouza says

        February 16, 2020 at 5:58 am

        Hi Annie, The measurement for the ginger and garlic is one tablespoon of both combined. The ratio is 1:2 ginger and garlic. If you can get or make ginger garlic paste, that mixes in better into the soup or else use fresh ginger and garlic chopped.

        Reply
        • Annie says

          February 18, 2020 at 12:02 am

          5 stars
          Thank you! I ended up doing 1@ because I wasn’t sure but it was just extra deliciousness

          Reply
          • Helene Dsouza says

            February 19, 2020 at 6:39 am

            awesome, glad you enjoyed it! 🙂

            Reply
    21. Michele Solomon-Wood says

      February 08, 2020 at 3:11 pm

      5 stars
      Super easy & delicious 😋

      Reply
    22. Akash tripathi says

      February 01, 2020 at 8:03 pm

      5 stars
      Very nice chef

      Reply
    23. Ava says

      January 29, 2020 at 12:59 pm

      I was interested in making this recipe until I saw the sodium content. Are you sure that one serving of this soup contains more than a days worth of sodium? I’m hoping it’s a mistake 🙂

      Reply
      • Helene Dsouza says

        January 30, 2020 at 2:32 pm

        Hi Ava, It looks like it was a program calculation mistake. I updated it to reflect the correct quantity. thanks for letting me know!

        By the way, the nutrition info is just an estimate. Ingredients such as canned broth and soy sauce are high in sodium but if you pick low sodium soy sauce or broth, you can cut the sodium intake in half.

        Reply
    24. Andrea Lewis says

      January 19, 2020 at 9:09 am

      5 stars
      Very easy and very healthy- my husband isn’t a fan of clear soups but he loved this and so did I
      Will definitely be making again and again

      Reply
      • Helene Dsouza says

        January 21, 2020 at 9:11 am

        thank you for your feedback Andrea. Glad to read that you guys loved it. 🙂

        Reply
    25. ZionzFiyah says

      October 08, 2019 at 9:05 am

      5 stars
      This was delish!!! Forgot to take pics before my children devoured it.

      Reply
      • Helene Dsouza says

        January 21, 2020 at 9:07 am

        thanks for your feedback! So glad to hear that your kids loved it. 🙂

        Reply
    26. Sheryl Moakley says

      September 24, 2019 at 8:11 am

      5 stars
      I just made this. It came out great! So delicious! I added carrots, celery and mushrooms, mmmmmmmm

      Reply
    27. Paris says

      May 19, 2019 at 8:26 am

      5 stars
      Fantastic broth!! Added Trader Joe's Umami seasoning with the garlic, ginger, and a bit of crushed red pepper. Also white beans & a bit of rice to make it lunch. Yummy!

      Reply

    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

    More About Me ->

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