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    You are Here: Masala Herb » Recipes » Reviews, Events, Other

    Garlic Herb Seasoning (Salt Free)

    April 28, 2025 by Helene Dsouza Leave a Comment

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    • Bluesky
    Helene Dsouza
    A bold garlic herb seasoning that instantly upgrades any dish with savory, aromatic flavor. Make it easily at home for endless meal ideas!
    Total Time: 5 minutes minutes
    Prep Time: 5 minutes minutes
    4 Tablespoons
    RECIPE
    Herb and Garlic Mix

    A salt-free garlic herb seasoning that you can easily mix together within minutes at home.

    Make this homemade herb seasoning blend just the way you need and like it!

    Garlic Herb Seasoning cover
    Jump to:
    • TL;DR
    • Ingredient Notes
    • Process Overview
    • 📖 Recipe
    • Serving
    • Storing
    • More like this
    • 💬 Comments

    TL;DR

    This Mediterranean influenced herb and garlic seasoning doesn't include salt because you don't need salt in a seasoning blend. Salt can always be added and adjusted in a dish at a later time.

    I don't know why seasoning blends are made and sold with salt these days. This only makes sense if it's a rub, in my opinion.

    Salt-free means, this herb and garlic blend contains less sodium, which in turn can be beneficial if your doctor asked you to follow a sodium-low diet.

    salt free Garlic Herb Seasoning

    Ingredient Notes

    • Garlic Powder — Regular garlic power or toasted garlic powder, the choice is all yours.
    • Oregano Dried — A good quality oregano makes all the difference.
    • Marjoram Dried — A herb cousin of the oregano. Marjoram is super popular in Europe, it's a staple in every kitchen.
    • Thyme Dried — Thyme will make this seasoning blend unforgettable, delicious.
    • Rosemary Dried and Ground — Needs to be ground so to blend into the mix. I recommend purchasing packed ground dried rosemary instead of doing it yourself, as it's tedious. If you have time and patience, dry your rosemary, toast the needles briefly in a pan, let them cool and grind them fine in a coffee grinder or small jar blender.
    • Basil Dried — Get Italian basil and not some Asian basil variety by accident (because that happened to me once).

    Process Overview

    Step 1

    Place the dried measured spices into a small bowl.

    Garlic Herb Seasoning ingredients

    Step 2

    Mix the herbs together with a spoon until they are well incorporated.

    Garlic Herb Seasoning mix

    📖 Recipe

    Herb and Garlic Mix

    Salt Free Garlic Herb Seasoning Recipe

    A bold garlic herb seasoning that instantly upgrades any dish with savory, aromatic flavor. Make it easily at home for endless meal ideas!
    No ratings yet
    Print Pin Rate
    Course: DIY
    Cuisine: American
    Diet: Diabetic
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 4 Tablespoons
    Calories: 18kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 1½ Tablespoon Garlic Powder
    • 1 Tablespoon Oregano Dried
    • ½ Tablespoon Marjoram Dried
    • 2 Teaspoon Thyme Dried
    • ½ Teaspoon Rosemary Powder
    • 1 Tablespoon Basil Dried

    Instructions

    • Measure all the spices and place them into a small mixing bowl.
      1½ Tablespoon Garlic Powder, 1 Tablespoon Oregano Dried, ½ Tablespoon Marjoram Dried, 2 Teaspoon Thyme Dried, ½ Teaspoon Rosemary Powder, 1 Tablespoon Basil Dried
    • Mix the spices together to a well combined seasoning blend.
    • Place homemade garlic herb seasoning into a jar or use straight away in your food. Don't forget to label your jar with the name and date.

    Equipment

    • 1 Spice Jar with Label

    Nutrition

    Nutrition Facts
    Salt Free Garlic Herb Seasoning Recipe
    Amount Per Serving
    Calories 18 Calories from Fat 2
    % Daily Value*
    Fat 0.2g0%
    Saturated Fat 0.1g1%
    Polyunsaturated Fat 0.04g
    Monounsaturated Fat 0.03g
    Sodium 3mg0%
    Potassium 86mg2%
    Carbohydrates 4g1%
    Fiber 1g4%
    Sugar 0.2g0%
    Protein 1g2%
    Vitamin A 68IU1%
    Vitamin C 0.5mg1%
    Calcium 59mg6%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Serving

    I love to sprinkle some of this garlic herb over vegetables with some olive oil before I pop them into the oven. Or use it as a mash potato or turnip mash seasoning.

    You can use it as a seasoning, with additional salt, as a rub for chicken, turkey breasts, lamb, or beef. The same can be done with fish such as cod, tilapia and pan fried trout filet.

    I like to season my homemade fish sticks or nuggets with this garlic and herb seasoning.

    Or try mixing it into your homemade croutons to prepare herb garlic crouton. Prepare easy flavored last-minute herb butter to slather over your bread to make garlic herb flavored bread.

    Dried Garlic Herb Seasoning
    Garlic Herb Seasoning

    Storing

    The seasoning is good for a few months stored in a jar. use glass jars with a quality seal so that the herbs are airtight, away from humidity.

    Herbs and the ground garlic can lose on oomph in time. Spice and herb blends in general don't really have an expiration date, but mold can grow in a jar if left in the open in a humid, hot climate.

    I also recommend keeping the herb blend away from direct sunlight on a shelf where you see it and not at the back of your pantry cupboard.

    More like this

    • French Herbes de Provence
    • Italian Herb Seasoning
    • Ranch Seasoning
    • Spaghetti Seasoning
    Garlic Herb Seasoning pin
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

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    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

    More About Me ->








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