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    Strawberry Passion Fruit Jam Recipe

    December 14, 2011 by Helene Dsouza 7 Comments

    Strawberry Passion Fruit Jam close up

    I love the process of making my own Jam. The reasons are numerous, and it is proof that anybody can make jam. As a child, I thought it was a lot of work and time-consuming. Jam culture is deeply rooted in our family, so my mum would cook a huge batch of different fruit jams every year. Strawberry jam is a favorite at home. They are the first fruits to be … [Read more...]

    Quail Egg Salad Recipe

    December 12, 2011 by Helene Dsouza Leave a Comment

    Quail Egg Salad

    Have you ever tried Quail eggs? These miniature eggs are truly natures gift, loaded with healthy nutrients and well appreciated for its dietary qualities. Our Ancestors knew back then its benefits and used the eggs to fight and prevent numerous allergies, illnesses, and health conditions. Not only the eggs, but the Quail meat is utilized and relished until today … [Read more...]

    Breakfast Poha Recipe

    December 7, 2011 by Helene Dsouza Leave a Comment

    Breakfast Poha Recipe

    Phovu, pronounced Fo, is a typically celebrational sweet from around Goa. It reminds me of Müsli, for the choice of ingredients is similar to that, just the Indian way, with rice flakes, Jaggery, Coconut, and Raisins. Sounds simple enough and quick to prepare. I completely adore this sweet too, especially for breakfast, it gives a boost for the day. I thought I would … [Read more...]

    Beef Liver with Pulao

    December 5, 2011 by Helene Dsouza Leave a Comment

    Beef Liver with green bell pepper slices fried and pulao rice on a plate

    I am a total liver lover, any animal lover, but especially I enjoy beef. I was surprised to know that many people felt repulsive towards it. The idea of eating animal organs is not that appetizing to some. Those who feel like that, let me tell you, you are missing out a big deal by not trying at least some. The liver has a smooth, tongue melting texture if … [Read more...]

    Pan-Fried Spiced Bombay Duck Fish (Bombil)

    December 2, 2011 by Helene Dsouza 4 Comments

    bombil fish

    A homemade bombay duck recipe prepared with fresh fish. This fish is briefly dried and then pan cooked in oil with spices. 📕 What is Bombay Duck? Bombay duck, also called Bombil or Bummalo or Bombay dak in Western India, is a small fish with a large jaw. They are called that way because their habitat is the Mumbai area, and they are also native to the Gujarat and … [Read more...]

    Sapodilla Fruit Smoothie

    November 30, 2011 by Helene Dsouza 5 Comments

    Sapodilla Fruit Smoothie homemade in a bottle

    My sapodilla fruit smoothie prepared with fresh sapodillas, aka chikoo, chiku, sapote/sapota fruit. This smoothie tastes like a fruity caramel, and this recipe includes milk. I show you how to use this tropical fruit in this recipe. Sapodilla is that brown inconspicuous round oval fruit the size of an egg, which you might have encountered on your travel to … [Read more...]

    Iceberg Salad with Thousand Island Dressing

    November 18, 2011 by Helene Dsouza Leave a Comment

    Iceberg Salad with Thousand Island Dressing top down view

    Actually, salads are supposed to be “the health food”, light, without fats, easy to digest, perfect for the conscious careful eater. That all is true, as long as you choose the right dressing. My experience is the tastier the dressing, the naughtier the calories and the more you will curse the oh so amazing salad you had that day in your favorite restaurant. Yes, live … [Read more...]

    Classic French Toast Recipe

    November 16, 2011 by Helene Dsouza Leave a Comment

    French Toast

    Now you can make fancy french toast at home anytime! Here is a classic recipe for you with crystal clear instructions to make this deliciously flavored breakfast toast that is soft on the inside and crispy on the outside. 📕 What is it? French Toast is a popular breakfast or dessert prepared with bread, milk, and egg. The French variation is better known as … [Read more...]

    Goan Recheado Prawns Stir fry Recipe

    November 3, 2011 by Helene Dsouza Leave a Comment

    Recheado Prawns with lemon rice

    Fried Prawn with Lemon rice is a simple dish combination to prepare for busy days and perfect when you end up with unplanned guests, for you won't take too long to prepare and fry the prawns and boil the rice. The lemon rice compliments the prawns well and the colors of the spices a full yellow and red. It is another Indian dish but this time an uncomplicated one. … [Read more...]

    Goan Fish Curry Rice with fried Mackerels, pumpkin bhaji & Aubergine Pickle

    September 20, 2011 by Helene Dsouza 4 Comments

    Goan Fish Curry Rice with sauteed vegetable bhaji

    Fish Curry Rice is considered the Goans traditional dish, cooked and prepared in every household, poor and rich. Mackerels are the most common fish eaten with rice and curry, for one it is a cheaper fish, easy to clean with fewer fish bones, and a very tasty one indeed. Fish curry and rice are prepared nearly every day in local houses and most of the time extras such as … [Read more...]

    Soursop Fruit (Guanabana)

    September 15, 2011 by Helene Dsouza 85 Comments

    guanabana fruit

    Today I wanted to share an exotic fruit with you, the soursop fruit. 📕 What is the Soursop fruit? Soursop, also known as guanabana, graviola, or Brazilian pawpaw, is a tropical fruit with a green leathery and spiky skin, making it look like a plump little dragon. It is related to the custard apple and has a similar texture. Behind the rough facade hides … [Read more...]

    How to peel and devein fresh Shrimp

    August 18, 2011 by Helene Dsouza Leave a Comment

    a bunch of prawns photo

    I show you how to deshell and devein raw and fresh shrimp. This applies to small and large ones. You won't need special kitchen tools for this. 🔪 Why clean shrimp? Shrimp need to be cleaned for food safety reasons and because the shell isn't edible. When someone says they are cleaning a shrimp (or prawn), they mean to say that they are removing the head, shell, … [Read more...]

    One Pot Brown Lentil Sausage Recipe

    August 8, 2011 by Helene Dsouza Leave a Comment

    One Pot Brown Lentil Sausage

    Lentils are full of healthy benefits, easy to cook and a tasty way to enrich your daily meal plan. I will show you today how to make a simple delicious brown lentil pot with sausage. … [Read more...]

    Tradition, Goa and Food

    July 24, 2011 by Helene Dsouza 4 Comments

    Goan lady stirring a large ladder in a large pot filled with cooking rice over an open wood fire place

    Recently, I had the honor to participate in a Goan Christian Traditional food pre wedding Ritual. These rituals are rare, barely known and practiced and they are holding a couple of weeks before the actual wedding of the couple. Its all about food, prepared by “3 wise local women”. All the ingredients are homegrown, hand plucked an dried. Even the white flour for … [Read more...]

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    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

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