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    You are Here: Masala Herb » Recipes » Seasoning

    Mediterranean Chicken Seasoning

    March 30, 2024 by Helene Dsouza 2 Comments

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    Helene Dsouza
    Mediterranean spices and herbs are combined into a handy homemade chicken seasoning. Add it to your chicken dish to take your dinner to a whole new flavor experience.
    Total Time: 5 minutes minutes
    Prep Time: 5 minutes minutes
    4.5 Tablespoon
    RECIPE
    close up of chicken spice blend

    Mediterranean spices and herbs are combined into a seasoning blend to enhance your chicken.

    Mediterranean Chicken Seasoning cover image
    Jump to:
    • TL;DR
    • Ingredients
    • How to make it?
    • 📖 Recipe
    • Uses
    • Storing
    • More Like This
    • 💬 Comments

    TL;DR

    I came up with this chicken seasoning when I visited my family in France.

    We cook with Mediterranean flavors in the summer months and the combination of these spices and herbs, make for a great chicken seasoning blend.

    The blend of spices and herbs can be used to season all chicken meals, or use it as a rub and add salt to it.

    Ingredients

    Make sure to use the highest quality of spices if you want real flavors.

    If your budget is tight, get Great Value type of spices because they have a decent quality.

    • Garlic Powder — I use regular garlic powder, but you can use smoked garlic powder too.
    • Black Pepper — freshly crushed is the best. I LOVE fruity Tellycherry Black Peppercorn. It's a black pepper variety.
    • Rosemary, ground
    • Paprika (or Cayenne) — I use 50:50 ground smoked paprika and sweet paprika for the best result. You are free to experiment with sweet paprika, smoked paprika, hot paprika or cayenne pepper.
    • Cumin, ground
    • Marjoram — Dried. You can switch marjoram with oregano if you can't get it. Although, marjoram is more suitable for this recipe.
    spices and herbs for the chicken seasoning

    How to make it?

    Step 1

    Measure your ground spices and herbs.

    Place them in a small mixing bowl or small spice jar.

    (Keeping it all in a jar first is better because you will need to store it anyway)

    Measure spices and herbs

    Step 2

    For the mixing bowl: Combine the spices with a spoon.

    For the spice jar: Close the jar with a lid and shake well.

    Step 3

    Use the spice blend in your food as needed, and store the rest in a jar.

    Mixed Mediterranean Chicken Seasoning

    📖 Recipe

    close up of chicken spice blend

    Mediterranean Chicken Seasoning Recipe

    Mediterranean spices and herbs are combined into a handy homemade chicken seasoning. Add it to your chicken dish to take your dinner to a whole new flavor experience.
    5 from 2 votes
    Print Pin Rate
    Course: DIY
    Cuisine: American
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 4.5 Tablespoon
    Calories: 17kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 1 Tablespoon Garlic Powder
    • ½ Teaspoon Black Pepper Ground
    • 1 Teaspoon Rosemary Dried
    • 2 Tablespoon Paprika Powder or Cayenne, *see Notes
    • 1 Teaspoon Cumin Seeds Ground
    • 1½ Teaspoon Marjoram Dried alternative is oregano

    Instructions

    • Keep ground spices and dried herbs ready.
      1 Tablespoon Garlic Powder, ½ Teaspoon Black Pepper Ground, 1 Teaspoon Rosemary Dried, 2 Tablespoon Paprika Powder, 1 Teaspoon Cumin Seeds Ground, 1½ Teaspoon Marjoram Dried
    • Take the dried herbs and spices, measure them, and then transfer them into a small mixing bowl or a spice jar.
    • If you add them into a spice jar, close with a lid and shake to combine the ranch seasoning. For the mixing bowl, just stir them together.
    • Use your ranch seasoning in your cooking or save it for later.

    Notes

    You have the option of using paprika powder or cayenne pepper. Cayenne is spicy and paprika is not. But paprika comes in three versions, sweet paprika, smoked paprika and hot paprika. For this recipe, I recommend using half the quantity of smoked and half the quantity of sweet paprika for the best result. But you are free to experiment with paprika varieties.
    If you can't get marjoram, use oregano, but marjoram is better suited for this recipe than oregano.

    Equipment

    • 1 Spice Jar with Label

    Nutrition

    Nutrition Facts
    Mediterranean Chicken Seasoning Recipe
    Amount Per Serving
    Calories 17 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 0.1g1%
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 0.1g
    Sodium 4mg0%
    Potassium 104mg3%
    Carbohydrates 3g1%
    Fiber 1g4%
    Sugar 0.4g0%
    Protein 1g2%
    Vitamin A 1543IU31%
    Vitamin C 0.1mg0%
    Calcium 15mg2%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    Uses

    You can use this seasoning to add flavor to your chicken meals.

    I just randomly use a teaspoon or two of this chicken spice blend in chicken dishes to enhance the flavor.

    A good example is the Chicken Geschnetzeltes. I add one teaspoon of the chicken seasoning instead of the paprika, salt, and pepper in the recipe to pep up the dish.

    I also sometimes switch out the Italian seasoning blend with the chicken spice blend in my Chicken Alfredo or stir in a teaspoon of it into my Dijon mustard chicken.

    Alternatively, this chicken seasoning blend can be used as a rub with the addition of salt.

    Add 1 Teaspoon of salt to the base recipe of the Mediterranean flavored chicken spice blend to use it as a chicken rub. The rub is great with oven roasted chicken thighs!

    Mediterranean Chicken Seasoning in a bowl
    homemade blend of spices for chicken

    Storing

    Your homemade Mediterranean chicken seasoning is good for a few months in a jar if you store it properly.

    Keep the spice blend away from direct sunlight and humidity (especially humidity!).

    If you live in a cold or hot and dry environment (EU, northern America, Dubai) you can keep the seasoning on a pantry shelf.

    If you live in a tropical or wet and humid environment (UK, Florida, Caribbeans, South Asia, Central Africa), store the chicken seasoning in your fridge.

    Mold can grow fast in wet climates, and my experience is that the fridge is your best friend.

    Besides, keep in mind that spices and herbs will lose intensity over time. This is why I always advocate for smaller spice blend portions. •

    More Like This

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    • Montreal Steak Seasoning
    • Ranch Seasoning
    Mediterranean Chicken Seasoning pin picture
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

    MasalaHerb.com as seen on

    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

    More About Me ->
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