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    You are Here: Masala Herb » Recipes » Salads

    Simple Beet Salad Recipe

    Aug 30, 2025 by Helene Dsouza

    8.2K shares
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    Helene Dsouza
    Simple cold beet salad with a vinaigrette dressing. French Recipe.
    Total Time: 45 minutes minutes
    Prep Time: 10 minutes minutes
    Cook Time: 35 minutes minutes
    3 servings
    RECIPE
    bowl of beet salad
    Simple Beet Salad Recipe pin

    A simple, tasty beet salad with a handful of ingredients.

    Use your kitchen pantry ingredients to make this classic healthy beetroot salad with dressing.

    Simple Beet Salad Recipe cover
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    This salad is vegan, gluten-free, plant-based and contains real ingredients.

    Jump to:
    • What Beets to use?
    • How to cook Beets?
    • Method
    • 📖 Recipe
    • Flavor Variations
    • Storing
    • More Beet Recipes
    • 💬 Comments

    What Beets to use?

    You can use red or golden beets to make this salad. I used red beets, as you can see in the picture.

    Red beets taste earthy. The earthy intensity depends on where you are located and the variety.

    Golden beets are smoother, sweeter, and less earthy.

    I, personally, prefer earthy varieties, as they make the best beet salad. You can pick whichever you like.

    homemade beet salad

    How to cook Beets?

    Raw beets can be boiled, roasted, or grilled. If you want to boil them, don't bother to peel your beets. Just boil as is until soft and peel before dicing.

    To roast your beets, peel them first and cut them into dices. Spread over a sheet pan and roast until soft.

    Follow the instructions to grill your beets.

    Sometimes to save time, we buy ready-cooked and packed beets from the store. That way you can make this salad within 5 minutes if you are short on time.

    Method

    Step 1

    Prepare beets for salad by cooking them soft (and peel). Cut your cooked beets into dices.

    Place in a salad bowl.

    dice cooked beet

    Step 2

    Combine dressing ingredients in a bowl.

    Pour vinaigrette dressing over the diced beet pieces.

    prepare vinaigrette

    Step 3

    Mix well and garnish with chopped fresh chives.

    French Beet Salad

    📖 Recipe

    bowl of beet salad

    Beet Salad Recipe

    Simple cold beet salad with a vinaigrette dressing. French Recipe.
    4.50 from 55 votes
    Print Pin Rate
    Course: Salad
    Cuisine: French
    Prep Time: 10 minutes minutes
    Cook Time: 35 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 3 servings
    Calories: 112kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 2 medium Beet

    For the Dressing:

    • Salt pinch
    • Black Pepper Ground pinch
    • 1 ½ Teaspoon Vinegar *see Notes
    • ½ Teaspoon Dijon Mustard
    • 1 ½ Tablespoon Oil *see Notes

    Instructions

    • Cook your beets soft. To boil beets, boil them with the skin on until tender to the core. Allow to cool and peel.
    • Cut beets into dices and place into a salad bowl.
    • Combine dressing ingredients in a small bowl with a fork or place into dressing shaker.
    • Pour dressing over beets and mix it all in so that beet dices are coated with the dressing.

    Notes

    • Servings are rather small. Serve your beet salad with a main course meal as a small side dish.
    • You can use apple cider vinegar, white wine vinegar, rice vinegar, or even flavored vinegars. Whichever you prefer for flavor.
    • Pick either olive oil, canola or sunflower oil.

    Nutrition

    Nutrition Facts
    Beet Salad Recipe
    Amount Per Serving
    Calories 112 Calories from Fat 63
    % Daily Value*
    Fat 7g11%
    Saturated Fat 1g5%
    Sodium 98mg4%
    Potassium 368mg11%
    Carbohydrates 11g4%
    Fiber 3g12%
    Sugar 8g9%
    Protein 2g4%
    Vitamin A 37IU1%
    Vitamin C 6mg7%
    Calcium 18mg2%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    Flavor Variations

    I like this salad as is without adding any other ingredients.

    We serve it as a side dish salad to main course meals. It goes really well with fish, pork and chicken meals.

    Here are some ingredients that you can add to your diced beets.

    • cheese - goat feta cheese, blue cheese
    • greens - arugula, spinach
    • cucumber
    • nuts - walnut, pine nut, pistachios, cashews
    • fruits - orange pieces, strawberry
    Beet salad
    close up beet salad

    Storing

    Store your ready-made salad in an airtight container in your fridge for up to 5 days. Take it out and serve your salad cold.

    Don't freeze the salad.

    More Beet Recipes

    • Balsamic roasted beets
    • Vegan Borscht by lavenderandmacarons.com
    • Chocolate beet cake
    • Beet apple carrot juice
    Simple Beet Salad Recipe pin
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

    MasalaHerb.com as seen on

    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

    More About Me ->








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