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    You are Here: Masala Herb » Recipes » Sauces

    Apricot Purée Recipe

    Aug 2, 2025 by Helene Dsouza

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    Helene Dsouza
    A lightly spiced fresh apricot purée to use with your favorite sweet or savory foods. Easy and quick to prepare, a perfect recipe for a batch of apricots that needs to be used up.
    Total Time: 20 minutes minutes
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    1.5 Cups
    RECIPE
    Apricot Purée close up
    Apricot Purée Recipe pin

    A homemade apricot purée is very versatile. You can mix it into sweet and savory dishes.

    Here is how I make make a quick flavor-packed purée with fresh apricots.

    Apricot Purée Recipe cover
    Jump to:
    • TL;DR
    • Ingredient Notes
    • Process Overview
    • 📖 Recipe
    • Serving
    • Storing
    • 💬 Comments

    TL;DR

    I make a batch of this apricot puree when the fruits are in season or when we have a large harvest to process quickly.

    This particular recipe includes cinnamon and cardamom. These spices complement the flavor profile of your apricots.

    Below I also share some ideas to use this apricot purée effectively.

    fresh Apricot Purée

    Ingredient Notes

    • Apricot — Fresh apricots. I used a sour variety, you can use a sweeter type too.
    • Sugar — Can be adjusted if the apricots are already very sweet. You may use brown sugar too.
    • Cinnamon — To add a light flavor.
    • Cardamom — Whole pods are preferred for a fuller flavor, but you can use a pinch of ground green cardamom too instead.
    • Lime Juice (optional) — Skip this if you don't like it sour. Lime juice flavors compliment the apricot purée.
    • Salt — Just a pinch to offset the sweetness.
    Apricot Purée ingredients

    Process Overview

    Step 1

    Quarter the apricots and discard the core. Place the apricots into a saucepan.

    quater apricots
    place apricots in a pan

    Step 2

    Add sugar, cinnamon, cardamom pods, lime juice (optional), and salt to the apricots.

    Bring to a boil.

    add sugar
    add seasoning
    bring apricots to a boil

    Step 3

    Cook down apricots until they are falling apart.

    cook down apricots
    cook apricots until soft

    Step 4

    Take out the whole cardamom pods and discard.

    Blend smooth with a hand blender. Use your purée as required.

    take out whole cardamom pods
    blend Apricot Purée
    homemade Apricot Purée

    📖 Recipe

    Apricot Purée close up

    Apricot Purée Recipe

    A lightly spiced fresh apricot purée to use with your favorite sweet or savory foods. Easy and quick to prepare, a perfect recipe for a batch of apricots that needs to be used up.
    No ratings yet
    Print Pin Rate
    Course: Condiment, Dessert
    Cuisine: French
    Diet: Vegan, Vegetarian
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 1.5 Cups
    Calories: 672kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 1 Pound Apricot
    • 1 Cup Sugar
    • ⅛ Teaspoon Cinnamon Ground
    • 2 Green Cardamom Pods or a pinch of Cardamom
    • Juice of ½ lime optional
    • Pinch Salt
    US - Metric

    Instructions

    • Wash apricots, quarter them, and discard the seed core. Place apricots into a saucepan.
      1 Pound Apricot
    • Keep the apricots over a lower heat setting and add the sugar, cinnamon, cardamom pods, lime juice (optional), and salt.
      1 Cup Sugar, ⅛ Teaspoon Cinnamon Ground, 2 Green Cardamom Pods, Juice of ½ lime, Pinch Salt
    • Mix it all up and keep it on a medium-high heat setting.
    • Bring to a boil, reduce to a medium heat setting, and cover to cook for about 5-7 minutes.
    • Uncover and cook for another 5-7 minutes until the apricots are falling apart and get mushy.
    • Take out the whole cardamom pods and remove the pan from the heat.
    • Blend the apricot into a smooth purée with a hand blender.
    • Use it hot or let it cool.

    Notes

    Lime juice is optional. Add it only if you want it to be tart or if your apricots are very sweet.
    Makes about 1-2 cups.

    Equipment

    • Cutting Board
    • 8" Chef Knife
    • Sauce Pan
    • Hand Blender

    Nutrition

    Nutrition Facts
    Apricot Purée Recipe
    Amount Per Serving (236 g)
    Calories 672 Calories from Fat 18
    % Daily Value*
    Fat 2g3%
    Saturated Fat 0.1g1%
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 1g
    Sodium 5mg0%
    Potassium 840mg24%
    Carbohydrates 170g57%
    Fiber 7g28%
    Sugar 161g179%
    Protein 5g10%
    Vitamin A 5835IU117%
    Vitamin C 37mg45%
    Calcium 55mg6%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Serving

    This apricot purée can be used just like, or instead of, an apricot jam in your foods. Apricot jam holds longer, so this apricot puree should be used up rather quickly.

    I add it to sweet and savory dishes. Here are some ideas:

    • Add it to yogurt, puddings as in vanilla pudding or semolina pudding to enjoy as a dessert, snack or breakfast.
    • As a pastry, dessert, or cake filling. To use as a glaze for cakes.
    • To mix into smoothies and juices.
    • To serve with cheese as a dip or as a dip topping as in my hot ricotta dip.
    • As a flavoring sauce for middle eastern meals as in a tagine or eggplant stew.
    • As a meat glaze with pork or beef.
    • As a dressing base to make a fruit-flavored vinaigrette.
    6 ingredient Apricot Purée
    Apricot Purée with yogurt

    Storing

    Keep it in an airtight container refrigerated or frozen. In the fridge it will keep for about 7 to 10 days. Freeze it for about 2 months.

    You can prepare large batches with a big harvest of apricots or when apricots are in season and cheap. Just freeze it in batches so that you have enough throughout the winter.

    Apricot Purée Recipe pin
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

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    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

    More About Me ->








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