You are Here: Masala Herb » Recipes » DIY Food

Poppy Seed Filling Recipe

Name: Poppy Seed Filling Recipe
Prep time: 2 min
Cook time: 7 min
Total time: 9 min
Ingredients: 3.5 ounces Poppy Seeds; 6 ounces Milk; 1.8 ounces Sugar; 1 ounce Semolina Flour (*see Notes); pinch Salt; Vanilla extract (a few drops); 1 1/2 Tablespoon Rum

Published: Dec 16, 2014 · Modified: Oct 26, 2022 by Helene Dsouza

Helene Dsouza

Simple poppy seed filling recipe. Prepared from scratch with whole ingredients. Choose to use white or black poppy.

Total Time: 9 minutes

Prep Time: 2 minutes

Cook Time: 7 minutes

1 portion

4.78 from 9 votes

Jump to Recipe

Homemade poppy seed filling to use in cookies, cakes and desserts.

Prepare it from scratch within minutes with the help of my how to guide.

Global Food Recipes

with Spices and Herbs

Free E-Book available for a limited time. Grab yours now and get instantly inspired!

Days

Hours

Minutes

Seconds

You missed out!

In this recipe, I would like to share with you how to make a delicious home-made poppy-seed paste.

You can use it as a filling in a variety of baked goods, such as a poppy-seed rolls and buns, strudel, stollen, and as a rich layer in a cake.

It is much better than the store-bought variety and is very easy and quick to make, the whole process only takes 10 minutes.

📕 What are poppy seeds?

Poppies are oilseeds and come from the ripe seedpod of the beautiful scarlet red poppy flower that sits atop a delicate stem and sways gently in the wind.

You might have seen these delicate bright flowers blooming along wheat fields in Europe.

Poppy seeds have a long history of culinary use and the seeds, as well as the oil pressed from the seeds have been used in cooking and baking since antiquity.

You can find poppy seeds in a variety of preparations, such as salad dressings, muffins, cakes, sprinkled on breads and bagels, and even as a crunchy pasta topping.

Eastern European and Central Asian baked goods and breads often use this little black seeds as toppings or ground and mixed with a sweetener as a filling.

In India, white poppy seeds are especially prevalent in Bengali cuisine, where they are used in numerous vegetable and fish preparations.

Black poppy seeds have a fruity fragrance, a nutty taste, and a slightly oily mouthfeel. They pair well with lemon.

White poppy seeds are a bit more delicate in taste and texture.

🆚 Blue/black poppy seeds VS White Poppy

Poppy seeds come in several different varieties, varying in color.

In North America and Europe, the most commonly poppy seeds used are the black or blue poppy seeds, while in Asia and the Middle East, a white variety is cultivated and used in cooking.

The varieties differ not only in color but also in size and taste.

The black variety has a stronger, nuttier taste and the white one is milder and creamier.

But both varieties are well-suited to make a rich and delicious poppy seed paste that you can use as a filling for a variety of baked goods.

🔪 How to make Poppy Seed Filling?

Here is an overview on how to make your own black or white poppy seed filling.

The complete recipe with US and metric measurements is located at the bottom of this post.

Step 1

If you are using white poppy seeds, dry roast them briefly over high heat while shaking the pan until the aroma is released and the seeds have turned a golden brown.

If you are using black seeds, skip this step and proceed directly to grinding the seeds.

Step 2

Grind the poppy seeds.

You can use a food processor or grind the seeds into a paste by using the traditional mortar and pestle method, which is more labor-intensive.

You can also find special hand grinders that are made for grinding poppy seeds.

Step 3

Add the ground poppy seeds to a saucepan and add ⅔ of the milk, mix well and heat on low heat for a minute.

Add the remaining ingredients (sugar, semolina, salt, vanilla sugar, rum, and the remaining milk) until the mixture begins to bubble.

Remove from the heat and let the paste cool before handling.

white and black homemade poppy seed filling

🥛 Ingredient Ideas

Depending on your geographical location, you will be able to have access to the different varieties of poppy seeds.

You can use both, black and white types for this recipe.

You can make this recipe vegan by using any nut milk, such as soy milk, almond milk, oat milk, or coconut milk.

You can also create an alcohol-free version by omitting the alcohol or by using liquor aromas.

You can also personalize the poppy seed paste further by adding any spices that would complement your pastries, such as cinnamon, nutmeg, dry ginger, vanilla, cardamom, and lemon zest.

🍴 How to use your poppy seed fillig?

Traditional Central and Eastern European preparations using a poppy seed filling are associated with Christmas and are makowiec (poppy seed stollen roll), strudel, mohnstriezel, kolaches, knödel, and dessert noodles (schupfnudeln).

In Jewish cuisine, poppyseeds play an important role during the Purim festival and a variety of pastries with a poppy seed filling can be seen on the festive table, such as hamantaschen, rugelach, and babka.

Both the black and white varieties of poppy seed are used in Turkey.

The most famous preparation using a white poppy seed paste is the katmer, a flaky flat bread with a sweet and savory white poppy seed filling.

🍱 Storing Instructions

The poppy seed filling can be stored for up to 5 days in the fridge in an airtight container.

But it is best to prepare it freshly as the oils in the poppy seeds get rancid.

The paste can be frozen in batches and thawed in the fridge overnight to be used for baking the next day.

💭 FAQs

Why should I dry roast my poppy seeds?

As with most spices, dry roasting poppy seeds lends the seeds a more intense flavor as the heat causes the oils to release. Since the black poppy seeds already have a quite intense flavor, you do not need to dry roast them. Dry roasting white poppy seeds, on the other hand, enhances their flavor and gives the seeds a lovely golden color.

Are poppy seeds dangerous?

The poppy plant is the infamous source of opium, but the seeds, while containing traces of opiates, do not have any narcotic properties. In fact, they contain a lot of nutrients, such as antioxidants and microelements. Because of the poppy’s bad reputation, growing poppies has been banned in several countries, such as the US. But the import of poppy seeds is allowed. Please note that consumption of poppy seeds can produce a positive result on drug tests. Also, pregnant women should limit their consumption of poppy seeds to a small amount.