Former Austrian-Hungarian countries have a rich sweet poppy seed food tradition.
Flax seeds are rich in Omega 3 and 6 essential fatty acids, thus they are heat sensitive (explained here before).
They are known here around too as sabza, tukmaria or falooda grains.
There are 2 types of flax seeds, brown and golden variations. This seed is one of the most nutritional foods in the world, with fiber, antioxidants and omega 3 fatty acids.