My sapodilla fruit smoothie prepared with fresh sapodillas, aka chikoo, chiku, sapote/sapota fruit. This smoothie tastes like a fruity caramel, and this recipe includes milk. I show you how to use this tropical fruit in this recipe. Sapodilla is that brown inconspicuous round oval fruit the size of an egg, which you might have encountered on your travel to … [Read more...]
Iceberg Salad with Thousand Island Dressing
Actually, salads are supposed to be “the health food”, light, without fats, easy to digest, perfect for the conscious careful eater. That all is true, as long as you choose the right dressing. My experience is the tastier the dressing, the naughtier the calories and the more you will curse the oh so amazing salad you had that day in your favorite restaurant. Yes, live … [Read more...]
Classic French Toast Recipe
Now you can make fancy french toast at home anytime! Here is a classic recipe for you with crystal clear instructions to make this deliciously flavored breakfast toast that is soft on the inside and crispy on the outside. 📕 What is it? French Toast is a popular breakfast or dessert prepared with bread, milk, and egg. The French variation is better known as … [Read more...]
Goan Recheado Prawns Stir fry Recipe
Fried Prawn with Lemon rice is a simple dish combination to prepare for busy days and perfect when you end up with unplanned guests, for you won't take too long to prepare and fry the prawns and boil the rice. The lemon rice compliments the prawns well and the colors of the spices a full yellow and red. It is another Indian dish but this time an uncomplicated one. … [Read more...]
Goan Fish Curry Rice with fried Mackerels, pumpkin bhaji & Aubergine Pickle
Fish Curry Rice is considered the Goans traditional dish, cooked and prepared in every household, poor and rich. Mackerels are the most common fish eaten with rice and curry, for one it is a cheaper fish, easy to clean with fewer fish bones, and a very tasty one indeed. Fish curry and rice are prepared nearly every day in local houses and most of the time extras such as … [Read more...]
Soursop Fruit (Guanabana)
Today I wanted to share an exotic fruit with you, the soursop fruit. 📕 What is the Soursop fruit? Soursop, also known as guanabana, graviola, or Brazilian pawpaw, is a tropical fruit with a green leathery and spiky skin, making it look like a plump little dragon. It is related to the custard apple and has a similar texture. Behind the rough facade hides … [Read more...]
How to peel and devein fresh Shrimp
I show you how to deshell and devein raw and fresh shrimp. This applies to small and large ones. You won't need special kitchen tools for this. Why clean shrimp? Shrimp need to be cleaned for food safety reasons and because the shell isn't edible. When someone says they are cleaning a shrimp (or prawn), they mean to say that they are removing the head, shell, tail, and … [Read more...]
One Pot Brown Lentil Sausage Recipe
Lentils are full of healthy benefits, easy to cook and a tasty way to enrich your daily meal plan. I will show you today how to make a simple delicious brown lentil pot with sausage. … [Read more...]
Tradition, Goa and Food
Recently, I had the honor to participate in a Goan Christian Traditional food pre wedding Ritual. These rituals are rare, barely known and practiced and they are holding a couple of weeks before the actual wedding of the couple. Its all about food, prepared by “3 wise local women”. All the ingredients are homegrown, hand plucked an dried. Even the white flour for … [Read more...]









