
These carrot breakfast cookies bring together tender carrots, cardamom, and nuts in a lightly sweet baked treat.
Spread over thin, crisp wafers before baking, they come out aromatic, satisfying, and perfect for starting the day.

TL;DR
Paul, my husband, came up with these cookies when carrots were in season and plentiful. The idea is to shred them small, infuse the carrots with sweet flavors, and bake them.
I fell in love with these cookies instantly, as I was looking for new quick-to-grab breakfast cookies.
They are prepared without flour and eggs, which is another plus point if you are avoiding these ingredients (gluten-free).
The warm spiced cardamom and sweet carrots aroma will fill up your kitchen as you bake these unique, nutritious, and vibrant cookies.

Ingredient Notes
- Carrots — Finely grated carrots. You can use a food processor to blitz them quickly into small pieces. Use whichever carrot variety that you can get. Try yellow or purple carrots for fun, or use dark orange red large, juicy, carrots for a different flavor experience.
- Butter — Salted or unsalted, as per your preference.
- Milk — regular cow's milk, but you can, try this recipe with coconut milk too for a flavor spin.
- Cardamom — I use whole green cardamom pods, which I lightly crush to allow the carrots to get infused. You can use ground cardamom too. In that case, add a pinch of green cardamom, do a taste test, and adjust the cardamom flavoring to your taste expectations.
- Saffron (optional) — It adds a lot of flavors but it's a premium spice that comes at a cost.
- Almonds and/or Cashews — Either or both, almonds and cashews, mixed. The nuts can be crushed, chunky, or get sliced almonds. Decide if you want a crunchy or a smooth texture.
- Sugar — To lightly sweeten the cookies. Use regular sugar. You may exchange the sugar with honey or another natural sweetener.
- Communion Wafers — Communion wafers are commonly used as a cookie base in central Europe. They are also called Oblat. The spice-infused carrot mass is placed on the thin wafers. They give the cookies stability, and they won't crumble that easily.
- Hazelnut or Pistachio — A whole hazelnut or pistachio is placed into the carrot mass on the wafer as a topping to finish the cookie before the baking process.

Process Overview
Step 1
Prepare your carrots; peel if necessary, cut them into chunks, and take them through the food processor to create finely grated carrots.


Step 2
Melt the butter in a pan and stir in the grated carrots. Briefly stir cook the grated carrots to release the aroma.
Add the cardamom, saffron (optional), milk, cashew and/or almond pieces, and sugar.



Step 3
Simmer down the mass, stirring frequently, over a medium heat setting, until all liquids have evaporated and you are left with a carrot mass.
If you used whole cardamom, take them out and discard them.



Step 4
Take a communion wafer in the hand and place a tablespoon of compressed infused carrot mass on the wafer.


Step 5
Keep the cookies next to each other, keeping distance, on a parchment paper-lined baking sheet.
Decorate the cookies by pressing a whole hazelnut or pistachio into the carrot mass on the wafer as a topping.
Bake cookies. Leave to cool when done; enjoy or store them.



📖 Recipe

Spiced Carrot Breakfast Cookies
Ingredients
- 1 Pound Carrots
- ½ Stick Butter
- 1 Cup Milk
- 5 Pieces Green Cardamom Pods
- pinch Saffron optional
- ⅓ Cup Almonds and/or Cashews sliced or chopped
- 5-6 Tablespoons Sugar
- 30 Communion Wafers
- 30 Hazelnut or Pistachio whole to top the cookies
Instructions
- Prepare your carrots first. Wash, and they may need to be peeled. Cut them into chunks, discarding the top. Grate the carrots finely (we use a food processor to speed things up).1 Pound Carrots
- Keep the other ingredients ready measured as well.½ Stick Butter, 1 Cup Milk, 5 Pieces Green Cardamom Pods, ⅓ Cup Almonds and/or Cashews, 5-6 Tablespoons Sugar, 30 Communion Wafers, 30 Hazelnut or Pistachio
- Heat a skillet and melt the butter. Keep on a medium-high heat setting. Mix the carrots and briefly stir-cook for a minute or two to release the sweet aroma of your grated carrots.
- Stir in the milk, the lightly crushed cardamom (to release the aroma), saffron (optional) the cashews and/or almonds, and the sugar.
- Keep on a medium-high heat setting and stir frequently. The carrots will get infused, but it needs to simmer down so that none of the liquids are left. Cook down until the carrots are completely dryish-looking.
- Take the pan from the heat and scoop out the whole cardamom pods to discard them.
- Preheat oven to 350 degrees Fahrenheit (180 degrees Celsius).
- With a tablespoon or a measuring tablespoon (that's what we use), scoop up some of the dense carrot mass and press the half-sphere on the communion wafer so that the mass sticks on it. The wafer forms the base, keeping the cookie from falling apart. Repeat with the remaining carrot mass.
- Place the unbaked cookies on a parchment-lined baking sheet, next to each other, but keep space between each cookie. Decorate each cookie with a hazelnut or pistachio by pressing the nut into each cookie center.
- Bake for about 20 to 25 minutes at 350 degrees Fahrenheit (180 degrees Celsius) in the oven. If you use a convection oven, use the convection (fan) setting).
- Keep the cool, enjoy straightaway, and store remaining cookies in a cookie tin box lined with parchment paper.
Equipment
- Blender or Food Processor
- Large Skillet
- Measuring Spoon to shape half-sphere
Nutrition
Tips
You don't have to peel your carrots. Peel them if they have been treated with pesticides. Muddy carrots can be effectively washed by scrubbing them clean with a vegetable brush.
Save effort and time and use a food processor to turn the fresh carrots quickly into finely grated carrots.
A larger skillet has the advantage of giving you enough space to mix and turn the mass over the heat.
You can infuse your cookies with saffron too.
The total baking time depends on the oven and the wetness of your cookies. You may need to bake them longer if you are using bottom-only heat too. If you have a convection oven, keep it on the fan heat setting.
The cookies are done baking when they are dryish. We like them a bit moist on the inside.


Uses
I love these cookies for breakfast or a late morning snack with my coffee, but you can enjoy them, of course, anytime of the day, as you see fit.
Storing
Line a cookie tin box with parchment paper, and stack the cookies over each other in the box so that the cookies fill it up to the top. Keep another parchment paper over the top cookie layer (cut it to fit into the box).
If you live in a dry environment, place apple peel pieces over the top parchment paper layer and close the tin box with the lid. This prevents the cookies from turning out too dry too fast.
If you live in a humid environment, I recommend storing your cookies in a airtight Tupperware box or similar to prevent spoilage.
Keep the cookies in a dry and cool place, away from direct sunlight.
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