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    You are Here: Masala Herb » Recipes » Breakfast

    Semolina Breakfast Porridge with Banana and Cashews

    by Helene Dsouza

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    MasalaHerb.com
    Warm, comforting, and softly sweet, this semolina porridge is inspired by the flavors of classic suji halwa and made with coarse semolina. The texture is creamy with a gentle bite, finished with banana and cashews for a cozy breakfast feel.
    Total Time: 9 minutes minutes
    Prep Time: 2 minutes minutes
    Cook Time: 7 minutes minutes
    1
    RECIPE
    Semolina Breakfast Porridge with Banana and Cashews
    Semolina Breakfast Porridge with Banana and Cashews pin

    A homemade semolina porridge. This recipe is best suited as a wholesome breakfast idea with banana and cashew, but of course, you can enjoy it too as a fulfilling dessert.

    Semolina Breakfast Porridge with Banana and Cashews cover
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    TL;DR

    Semolina porridge—also known as suji halwa in India—is a porridge cooked with milk and sugar and flavored with other ingredients such as nuts, spices, and fresh and dried fruits.

    It's nutritious and keeps your stomach full. You can have a semolina porridge for breakfast today, and tomorrow you may enjoy a Swiss Bircher Muesli or homemade jam on whole wheat bread or a bowl full of fruits.

    This recipe calls for coarse semolina. It's common across Europe and India. Coarse semolina is not finely ground wheat semolina.

    You'll find coarse semolina commonly sold in Asian stores or European food themed supermarket shelves.

    Coarse semolina tastes great, and it's filling, making it the perfect breakfast food!

    coarse semolina breakfast dish

    📖 Recipe

    Semolina Breakfast Porridge with Banana and Cashews

    Semolina Breakfast Porridge with Banana and Cashews

    Warm, comforting, and softly sweet, this semolina porridge is inspired by the flavors of classic suji halwa and made with coarse semolina. The texture is creamy with a gentle bite, finished with banana and cashews for a cozy breakfast feel.
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast, Dessert
    Cuisine: Indian
    Prep Time: 2 minutes minutes
    Cook Time: 7 minutes minutes
    Total Time: 9 minutes minutes
    Servings: 1
    Calories: 1891kcal
    Recipe by: MasalaHerb.com

    Ingredients

    • ⅔ Cup Semolina
    • ½ Stick Butter ghee
    • 2 Cups Milk
    • pinch Salt
    • ¼ Cups Brown Sugar
    • ½ Teaspoon Cinnamon Ground
    • ⅔ Cup Cashews
    • 1 Banana
    US - Metric

    Instructions

    • Place the semolina into a pan and dry roast it for a few minutes until the color changes into a golden hue. Keep on stirring frequently as well or shake the pan or the semolina will burn!
      ⅔ Cup Semolina
      Semolina Cake, Soji masalaherb.com #stepbystep #recipe @masalaherb
    • Then add the butter and stir-cook for a short time.
      ½ Stick Butter
      Semolina Breakfast Porridge www.masalaherb.com
    • Continue to add in half the amount of the milk first. Mix it all and then add the remaining milk. Keep on low to medium heat.
      2 Cups Milk
      Semolina Breakfast Porridge www.masalaherb.com
    • Throw in the salt, brown sugar and cinnamon powder. Mix well and let it cook for a minute or two before you add the cashew nuts (whole or in rough pieces).
      pinch Salt, ¼ Cups Brown Sugar, ½ Teaspoon Cinnamon Ground, ⅔ Cup Cashews
    • The semolina porridge cooks fast, and you will be looking for something like a liquid consistency, so only cook it for a few minutes. Then take it from the heat and add the banana slices before serving the semolina breakfast porridge hot. The porridge thickens as it cools.
      1 Banana
      Semolina Breakfast Porridge www.masalaherb.com

    Notes

    You can also prepare this the night before and keep in the fridge over night if you prefer your semolina porridge cold and less liquid and harder in consistency.

    Nutrition

    Nutrition Facts
    Semolina Breakfast Porridge with Banana and Cashews
    Amount Per Serving
    Calories 1891 Calories from Fat 909
    % Daily Value*
    Fat 101g155%
    Saturated Fat 45g225%
    Trans Fat 2g
    Polyunsaturated Fat 10g
    Monounsaturated Fat 36g
    Cholesterol 180mg60%
    Sodium 577mg24%
    Potassium 2020mg58%
    Carbohydrates 212g71%
    Fiber 11g44%
    Sugar 96g107%
    Protein 48g96%
    Vitamin A 2281IU46%
    Vitamin C 11mg13%
    Calcium 726mg73%
    Iron 11mg61%
    * Percent Daily Values are based on a 2000 calorie diet.
    Semolina Breakfast Porridge with Banana and Cashews pin
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

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    Comments

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      Recipe Rating




    1. Vic says

      January 26, 2018 at 11:36 pm

      Growing up in Pakistan, suji was a breakfast staple. Now, many years later, it is one of my “comfort” foods. I shared it with my children when they were young, and they loved it too. In the American grocery store it is cream of wheat. The key to making it tasty is browning it in the pan. I usually brown up a box at a time and keep it in the freezer.

      Reply
      • Helene Dsouza says

        January 27, 2018 at 1:45 pm

        You have wonderful childhood memories Vic, thanks for sharing them with us. Incidentally I just posted this week about our family semolina dessert, a cream of wheat dish. In the west we don't brown it first, it's something I learned is common in Asia. The preparation starts with heating up the milk in Europe, in Asia you brown first the semolina in a pan. I guess that's what makes the difference of a central European Grießpudding and an Asian Suji/rawa halwa. 🙂

        Reply
    2. Linda says

      August 20, 2017 at 8:45 pm

      5 stars
      Nice and healthy!!

      Reply
      • Helene Dsouza says

        August 21, 2017 at 3:31 pm

        Thank you for your feedback Linda! 🙂

        Reply
    3. rasakama says

      April 18, 2016 at 10:05 pm

      I got some left over semolina and I should definitely make this tomorrow for our breakfast. Looks super delicious ! Thanks for the recipe, Helene.

      Reply
    4. mjskitchen says

      April 18, 2016 at 8:04 am

      We're always looking for new ideas for breakfast as well. This one is quite different from anything we eat. Have never had a semolina porridge. Looks fabulous Helene!

      Reply
    5. Liz Posmyk (Good Things) says

      April 17, 2016 at 4:08 am

      We always ate semolina porridge when I was a child. Your version sounds yummy.

      Reply
    6. David @ Spiced says

      April 16, 2016 at 11:17 pm

      I am all about a delicious breakfast, and I could get behind this porridge for sure. I've never thought about using semolina as a porridge base, but it sounds delicious. Save me some? 🙂

      Reply
    7. Terra says

      February 20, 2014 at 8:54 am

      I would totally devour this whole bowl!!! I love breakfast recipes like this, simple, yet fun and delicious! Hugs, Terra

      Reply
    8. Lizzy (Good Things) says

      January 25, 2014 at 1:26 pm

      Ah, were we separated at birth Helene? Guess what my mother made for breakfast almost every morning! Love your version.... it is different to mine xox

      Reply
    9. Choc Chip Uru says

      January 25, 2014 at 4:22 am

      A breakfast like this would definitely kick start my day, it is different and delicious 😀

      Cheers
      CCU

      Reply
    10. John@Kitchen Riffs says

      January 24, 2014 at 9:43 pm

      My breakfast tends to be pretty light -- usually whatever fruit is in season, and a hard-boiled egg. But occasionally I want something different. I've not cooked semolina before (well, pasta made with semolina, of course, but that's a different animal!). Lovely recipe -- I need to make this. Thanks.

      Reply
    11. Maureen | Orgasmic Chef says

      January 24, 2014 at 6:04 pm

      I like semolina too. I also have learned to eat breakfast. Until Rob came to live with us we rarely had breakfast unless it was a big weekend event. Now we're getting used to feeding an old man every morning and he likes something different every day.

      Reply
    12. Rosa says

      January 24, 2014 at 4:34 pm

      Delicious, healthy and nourishing! I love semolina.

      Cheers,

      Rosa

      Reply

    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

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