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    You are Here: Masala Herb » Recipes » Chicken

    Chicken Roll ups with Ham and Cheese

    Dec 21, 2022 by Helene Dsouza

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    • Bluesky
    Helene Dsouza
    Ham and cheese rolled up in chicken. These are bite sized appetizers.
    Total Time: 25 minutes minutes
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    8 Rolls
    RECIPE
    Chicken Roll ups with ham and cheese

    A couple of weeks ago, I came up with some fun food.

    I had stumbled upon this dish by chance, and it is fun to make.

    You see, I have been going through a whole lot of time limits recently, somehow I am always out of time.

    Chicken Roll ups with Ham and Cheese http://masalaherb.com #stepbystep #recipe @masalaherb
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    Among all the life-changing devices and technology, we all ended up having less time at hand.

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    • 📖 Recipe
    • 💬 Comments

    So, the other day I had defrosted some chicken breasts and of course some Ham slices, the plan was to make my mum's rolled up Cordon Bleu version.

    Somehow we were craving comfort food and the Cordon Bleu is a frequent first choice in this situation.

    However, that day I was surprised by a call from a young Journalist from India Today, a popular weekly Magazine here.

    The day had to be reorganize and I had to whip up something quickly.

    There was little to no time to figure out what to make.

    I pulled out flour, egg and bread crumbs and sprinkle over the chicken roll ups with ham an cheese, and drizzled some olive oil and Marjoram.

    Chicken Roll ups with Ham and Cheese http://masalaherb.com #stepbystep #recipe @masalaherb

    I should have known this would be the second surprise of the day!

    The comforting flavor facet isn't the only plus point of the chicken roll ups with ham and cheese, they are also easily and quickly made!

    You can either serve them as a Main with various salads, vegetables and other sides.

    You can also make them for fun when you are craving for a great meaty snack while playing Assassins Creed on the PlayStation 3.

    Chicken Roll ups with Ham and Cheese http://masalaherb.com #stepbystep #recipe @masalaherb

    📖 Recipe

    Chicken Roll ups with ham and cheese

    Chicken Roll Ups with Ham and Cheese Recipe

    Ham and cheese rolled up in chicken. These are bite sized appetizers.
    5 from 4 votes
    Print Pin Rate
    Course: Appetizer
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 8 Rolls
    Calories: 197kcal
    Recipe by: Helene Dsouza

    Ingredients

    • 2 Chicken Breast
    • pinch Salt
    • pinch Black Pepper Ground
    • 8 Cheese Slices
    • 4 large Ham Slices
    • Olive Oil
    • pinch Oregano Dried

    ...and

    • 8 Toothpick

    Instructions

    • Cut each chicken breasts lengthwise into two, separate long and flat pieces.
      Chicken Roll ups with Ham and Cheese http://masalaherb.com #stepbystep #recipe @masalaherb
    • Preheat your oven to 350° Fahrenheit/ 180° Celsius.
    • Spread all 8 pieces on a board and sprinkle on both sides with Salt and Pepper.
      Chicken Roll ups with Ham and Cheese http://masalaherb.com #stepbystep #recipe @masalaherb
    • Half your 4 Ham slices into 2 so that you have 8 pieces. Add one ham half on each chicken piece. Fold your cheese slice into a square small parcel and add it on top of the ham.
      Chicken Roll ups with Ham and Cheese http://masalaherb.com #stepbystep #recipe @masalaherb
    • Now take one side of the stacked meat and cheese ingredients and slowly roll in as shown in the picture.
      Chicken Roll ups with Ham and Cheese http://masalaherb.com #stepbystep #recipe @masalaherb
    • Fix the Chicken Roll with a tooth pick, and do the same with the remaining chicken, ham and cheese stacks. Add a dash of olive oil on the rolls and sprinkle with oregano
      Chicken Roll ups with Ham and Cheese http://masalaherb.com #stepbystep #recipe @masalaherb
    • Bake for about 20-25 minutes or until the chicken is cooked, at around 350° Fahrenheit/ 180° Celsius.
    • Enjoy as an appetizer.

    Nutrition

    Nutrition Facts
    Chicken Roll Ups with Ham and Cheese Recipe
    Amount Per Serving
    Calories 197 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Saturated Fat 6g30%
    Cholesterol 64mg21%
    Sodium 477mg20%
    Potassium 288mg8%
    Carbohydrates 1g0%
    Sugar 1g1%
    Protein 22g44%
    Vitamin A 265IU5%
    Vitamin C 0.7mg1%
    Calcium 214mg21%
    Iron 0.5mg3%
    * Percent Daily Values are based on a 2000 calorie diet.
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

    MasalaHerb.com as seen on

    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

    More About Me ->








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