Pomelo Smoothie Bowl Recipe
The pomelo smoothie makes a great vegan & gluten-free breakfast smoothie bowl.
Servings: 2 bowl
Calories: 575kcal
Ingredients
- 1½ Cups Pomelo
- 2 Passion Fruits aka Maracuja
- 1 Sapote aka Chikoo fruit
- ½ Cup Coconut Milk
- Natural Sweetener to taste such as Stevia or Honey
Instructions
- Clean your pomelo by either cutting off the thick skin and pit first or by slicing the large whole fruit into half. The fruit pulp is best taken out with your fingers. Collect the fruit pulp and measure.1½ Cups Pomelo
- Cut the passion fruit into two and spoon out the fruit pulp with the seeds. Discard passion fruit seeds if you don't like them.2 Passion Fruits
- Cut the sapote fruit into quarters (with or without the skin) and discard the seeds.1 Sapote
- Place all the ingredients into the blender jar and mix to a smooth consistency.½ Cup Coconut Milk, Natural Sweetener
- Enjoy your smoothie a bit cooled. Occasionally I like to sprinkle some chia or basil seeds.
Notes
You can, of course, adjust the ingredients if you can't get them in your place. Sapote, passion fruit, and coconut grow naturally and are organic produce from my garden; therefore, I chose this smoothie combination and because it tastes insanely addictive! . You could also use other fruits such as bananas, mangoes, and papayas, just to name a few.
Nutrition
Serving: 985g | Calories: 575kcal | Carbohydrates: 145g | Protein: 8g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 49mg | Potassium: 2147mg | Fiber: 29g | Sugar: 80g | Vitamin A: 1579IU | Vitamin C: 191mg | Calcium: 102mg | Iron: 4mg
