Homemade Fenugreek Seed Tea

Healthy Fenugreek Tea - How to make Fenugreek Seed Tea

4.70 from 20 votes

Homemade Fenugreek Seed Tea

Because fenugreek seeds are distinctly flavored, I chose to prepare my tea with black tea. You can, however, use green, oolong or white tea as well. Try not to skip the tea leaves, the fenugreek seeds by themselves are too flavor-intense.

Prep Time2

Cook Time5

Total Time7

Course: Drinks

Cuisine: Indian

Servings: Teacups

Calories: 11kcal

Author: Helene Dsouza

Ingredients

5 cups Water
1 Tablespoons Fenugreek Seeds
2 Teaspoons Tea Leaves
Sugar or Honey to sweeten optional

US - Metric

Instructions

Heat up a small pan with water and allow the water to cook.
5 cups Water
Add the fenugreek seeds and tea leaves.
1 Tablespoons Fenugreek Seeds, 2 Teaspoons Tea Leaves
Simmer for about 3 minutes.
Remove from the heat and let the fenugreek seeds and tea leaves sit in the hot water for 5 minutes.
Strain the tea into a cup, discard the plant parts.
Sweeten with sugar or honey if you like, and serve hot.
Sugar or Honey to sweeten

Nutrition