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Grapefruit Infused Water
Refreshing, slightly tangy, and naturally flavored, this grapefruit infused water is easy to prepare and perfect for any time of the day.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
European
Diet:
Diabetic, Gluten Free, Low Calorie, Low Lactose, Low Salt, Vegan, Vegetarian
Servings:
1
quart or liter
Calories:
108
kcal
Author:
Helene Dsouza
Equipment
Cutting Board
8" Chef Knife
Wide-mouthed bottle or bottle infuser or infuser pitcher
Ingredients
1
Grapefruit
1
quart
Water
fresh
US
-
Metric
Instructions
Prep your grapefruit first. Cut off and discard the grapefruit peel and pith. Cut the grapefruit pulp into smaller chunks.
1 Grapefruit
Place fresh grapefruit chunks into a bottle, pitcher, or bottle infused basket.
Top off with fresh clear water.
1 quart Water
Keep the bottle in a refrigerator and leave to infuse for a while. I like it infused for at least 4 hours. Enjoy cooled.
Nutrition
Calories:
108
kcal
|
Carbohydrates:
27
g
|
Protein:
2
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
47
mg
|
Potassium:
346
mg
|
Fiber:
4
g
|
Sugar:
18
g
|
Vitamin A:
2944
IU
|
Vitamin C:
80
mg
|
Calcium:
85
mg
|
Iron:
0.2
mg