Caribbean Jerk Seasoning Recipe
A DIY Caribbean jerk seasoning recipe, homemade and full of aromatic spices. Season your meats with this wonderful meat rub!
Servings: 1 Tablespoon
Calories: 47kcal
Equipment
- Mortar and pestle or food processor
- Spice Jar with Label
Ingredients
- 1 Teaspoon Red Chili Pepper Ground Scotch Bonnet or Habanero
- ½ Teaspoon Nutmeg
- 1 Teaspoon Allspice Ground
- ½ Teaspoon Black Pepper Ground
- 1 Teaspoon Garlic powder
- 2 Teaspoon Onion powder
- 1 Teaspoon Thyme
- ½ Teaspoon Cinnamon Ground
Instructions
- You have two options to prepare the dry Caribbean jerk seasoning/rub.
- For more Jerk seasoning flavor : use whole spices, toast them on a dry pan until you can smell the spices, let cool and then crush to a fine powder in the mortar or grind with an electric grinder. Mix all the spices together.
![Caribbean Jerk Seasoning Recipe - Jamaican Jerk Spice Rub [DIY]](https://www.masalaherb.com/wp-content/uploads/2018/03/Caribbean-Jerk-Seasoning-step-1-300x120.jpg)
- For a quick 5-minute Jerk Seasoning: use ready-made spices in powdered form and mix all the ingredients together.
![Caribbean Jerk Seasoning Recipe - Jamaican Jerk Spice Rub [DIY]](https://www.masalaherb.com/wp-content/uploads/2018/03/Caribbean-Jerk-Seasoning-step-2-300x120.jpg)
Nutrition
Serving: 18g | Calories: 47kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Sodium: 7mg | Potassium: 115mg | Fiber: 2g | Vitamin A: 925IU | Vitamin C: 5.7mg | Calcium: 29mg | Iron: 0.3mg