Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
5 Minute Everything Bagel Seasoning
Make your own everything bagel seasoning in minutes for an extra flavor boost. Sprinkle it over bagels, cheese spreads, salads, dressings, meats, and veggies!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
DIY
Cuisine:
American
Servings:
3
Tablespoons
Calories:
37
kcal
Author:
Helene Dsouza
Equipment
Small Mixing Bowl
to combine spices
Spice Jar with Label
Ingredients
1
Teaspoon
Garlic Powder
1
Teaspoon
Onion Powder
1
Teaspoon
Salt
½
Tablespoon
White Sesame Seeds
½
Tablespoon
Black Sesame Seeds
1
Tablespoon
Black Poppy Seeds
Instructions
Measure all your spices.
Combine first the finer spices, the onion powder, garlic powder and salt.
1 Teaspoon Garlic Powder,
1 Teaspoon Onion Powder,
1 Teaspoon Salt
Add the remaining sesame seeds and poppy seeds and mix it all well.
½ Tablespoon White Sesame Seeds,
½ Tablespoon Black Sesame Seeds,
1 Tablespoon Black Poppy Seeds
Store in an airtight container away from direct sunlight, humidity, and heat.
Notes
14 grams = 1 Tablespoon or 0.5 ounces.
Nutrition
Serving:
14
g
|
Calories:
37
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
777
mg
|
Potassium:
53
mg
|
Fiber:
1
g
|
Sugar:
0.2
g
|
Vitamin A:
0.2
IU
|
Vitamin C:
0.2
mg
|
Calcium:
73
mg
|
Iron:
1
mg