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5
from 1 vote
Lobster Stock Recipe
A zero-waste approach. Prepare your own precious flavore-giving shellfish stock.
Prep Time
5
hours
hrs
Cook Time
1
hour
hr
Total Time
6
hours
hrs
Course:
DIY
Cuisine:
American, French
Diet:
Diabetic, Gluten Free, Low Calorie, Low Lactose, Low Salt, Vegan, Vegetarian
Servings:
29
ounces
Calories:
2
kcal
Author:
Helene Dsouza
Equipment
Medium Pot with Lid (5 qt)
Fine Mesh Strainer with a Cheesecloth
Mixing Bowl
Ingredients
Lobster Shells from one whole cooked Lobster
5
cups
Water
US
-
Metric
Instructions
Place lobster shells into your cooking pot and over with water.
Lobster Shells from one whole cooked Lobster,
5 cups Water
Take to the heat and simmer for about 1 hour covered over a low to medium flame.
Prepare a bowl with a large strainer and a cheesecloth placed over the strainer to fit in.
Pour the stock into the cheesecloth and collect the stock on the other side in the bowl. Discard lobster shells.
Use lobster stock in your food or prepare batches to refrigerate or freeze.
Video
Nutrition
Calories:
2
kcal
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
14
mg
|
Potassium:
6
mg
|
Vitamin A:
1
IU
|
Calcium:
4
mg
|
Iron:
1
mg