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Wakame Furikake Seasoning
A seaweed flavored seasoning to use as a topping with rice and other Japanese dishes.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
DIY
Cuisine:
Asian, Japanese
Servings:
5
Tablespoons
Calories:
28
kcal
Author:
Helene Dsouza
Ingredients
¾
cup
Wakame
dried cut
1
Teaspoon
Sesame Oil
Toasted/Roasted
1
Teaspoon
Sake
Cooking Sake, or Vodka as substitute
1
Teaspoon
Soy Sauce
Kikkoman style
1
Tablespoon
Sugar
1
Tablespoon
Sesame Seeds
white ones
US
-
Metric
Instructions
Place the dried cut wakame into a bowl and cut it with scissors smaller, as they are slightly too big.
¾ cup Wakame
Heat up a skillet with the dried wakame and dry roast the seaweed until the seaweed emits its lovely aromas. Keep on stirring when dry roasting!
Take from the heat and pour in sesame oil. Mix it all when in.
1 Teaspoon Sesame Oil
Continue to stir in the sake (or vodka), soy sauce and sugar. Mix it all well into the wakame.
1 Teaspoon Soy Sauce,
1 Teaspoon Sake,
1 Tablespoon Sugar
Take your pan back to the heat and keep over a medium-slow heat setting, stirring continuously until you can smell the aroma unfolding.
Now add in the sesame seeds and mix your wakame furikake well with the same heat setting for a minute or two.
1 Tablespoon Sesame Seeds
When done, take from the heat and leave to cool first before placing the seasoning into a jar or small container.
Use the furikake seasoning as a topping over your cooked rice directly, or store in the fridge for further use.
Nutrition
Calories:
28
kcal
|
Carbohydrates:
3
g
|
Protein:
0.4
g
|
Fat:
2
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
43
mg
|
Potassium:
12
mg
|
Fiber:
0.2
g
|
Sugar:
2
g
|
Vitamin A:
3
IU
|
Vitamin C:
0.02
mg
|
Calcium:
17
mg
|
Iron:
0.3
mg