Shredded Beef Salad Recipe
A refreshing mix of tender shredded beef with crisp vegetables creates a hearty yet light salad. Great for lunch, dinner, or meal prep during the week. A flavorful way to enjoy beef without feeling heavy.
Servings: 3 servings
Calories: 285kcal
Equipment
- 8" Chef Knife
- Spoon
Ingredients
- 1 Small Onion
- 1 Cucumber
- 1 Large Tomato
- 1 Cup Lettuce Leaves or Rucola
- 1 Cup Sweet Corn
- 1 Cup Shredded Beef
- 1 Tablespoon Dijon Mustard
- 1 Tablespoon Vinegar
- 2 Tablespoon Oil
- Salt to taste
- ⅛ Teaspoon Black Pepper Ground
- Chives to garnish
Instructions
- Prepare the vegetables. Dice the onion, the cucumber, and the tomato. Shred or roughly chop the lettuce or rucola leaves. Keep aside.1 Small Onion, 1 Cucumber, 1 Cup Lettuce Leaves, 1 Large Tomato
- Keep all the other ingredients ready, including the shredded beef.
- Add the onion, cucumber, tomato, lettuce/rucola leaves, corn, and shredded beef to a mixing bowl.1 Cup Sweet Corn, 1 Cup Shredded Beef
- Season with mustard paste, vinegar, oil, salt, and black pepper.1 Tablespoon Dijon Mustard, 1 Tablespoon Vinegar, 2 Tablespoon Oil, Salt, ⅛ Teaspoon Black Pepper Ground
- Toss everything together so that your salad ingredients are all equally covered with the dressing ingredients.
- Garnish with freshly chopped chives and serve cooled or at room temperature.Chives
Nutrition
Calories: 285kcal | Carbohydrates: 20g | Protein: 21g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 47mg | Sodium: 126mg | Potassium: 843mg | Fiber: 4g | Sugar: 7g | Vitamin A: 6556IU | Vitamin C: 30mg | Calcium: 73mg | Iron: 3mg