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Rice Cantaloupe Yogurt Breakfast Bowl Recipe
Simple, quick and very delicious rice cantaloupe yogurt breakfast bowl. This one will be waiting for you in the morning!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
3
servings
Calories:
286
kcal
Author:
Helene Dsouza
Ingredients
3.5
ounces
Cooked Rice
½
cup
Yogurt
4
Tablespoons
Honey
½
Cantaloupe
12
piece
Almonds
1
Tablespoon
Lemon Juice
optional
US
-
Metric
Instructions
Pour the yogurt over the boiled but cooled rice.
Add the Honey, small pieces of cut cantaloupe melon, almonds (either peeled,whole or roughly chopped) and lime juice. Mix the whole content well.
Make this the night before to save time in the morning!
Nutrition
Calories:
286
kcal
|
Carbohydrates:
60
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
36
mg
|
Potassium:
390
mg
|
Fiber:
2
g
|
Sugar:
32
g
|
Vitamin A:
3150
IU
|
Vitamin C:
35.7
mg
|
Calcium:
78
mg
|
Iron:
0.7
mg