Pan-Fried Quail Eggs
Crispy, golden, and packed with flavor, pan-fried quail eggs make a quick and delicious snack or side. Perfect for breakfast or as a unique appetizer!
Servings: 1 serving
Calories: 209kcal
Equipment
- Small Skillet
Ingredients
- 6 Quail Eggs
- 1-2 Tablespoon Oil or Butter,
- Pinch Salt
- Pinch Black Pepper
- Green Chives or Green Onion stalks chopped to garnish
Instructions
- Break your eggs one by one into a bowl. Quail eggs have a thick shell, and they are smaller, so breaking them is a skill. A butter knife can help to crack the eggs.6 Quail Eggs
- Heat your skillet with the oil (or butter) and carefully slide your eggs into the pan. Keep on a medium heat setting and keep watch.1-2 Tablespoon Oil, 6 Quail Eggs
- Season with salt and black pepper. Top with some chopped chives or green onions.Pinch Salt, Pinch Black Pepper, Green Chives or Green Onion stalks chopped to garnish
- Cook your eggs to your liking. Portion them and enjoy them the same way you would enjoy chicken eggs.
Nutrition
Calories: 209kcal | Carbohydrates: 0.2g | Protein: 7g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 456mg | Sodium: 76mg | Potassium: 71mg | Sugar: 0.2g | Vitamin A: 293IU | Calcium: 35mg | Iron: 2mg