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Blueberry Coconut Smoothie Recipe
Creamy blueberry smoothie with coconut milk to start your day the right way!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Gluten Free
Servings:
2
smaller glasses
Calories:
94
kcal
Author:
Helene Dsouza
Equipment
1
Blender + Jar
1
Silicone Spatula
Ingredients
To make the Smoothie
1
Cup
Blueberries
1½
Cup
Coconut Milk
Brown Sugar or Honey
optional or any other sweetener
Ice cubes
optional, more info under "Tips"
Topping ideas (optional)
Blueberries
fresh
Coconut Shredded
Mint
fresh
US
-
Metric
Instructions
Place clean blueberries into your blender jar.
1 Cup Blueberries
Pour the coconut milk into the jar to the blueberries.
1½ Cup Coconut Milk
Add sweetener of your choice or skip that if you don't want sugar. You can also add ice cubes.
Brown Sugar or Honey
Lock the blender jar with the lid and place it into the blender machine.
Switch on and mix until you are satisfied with the texture.
Pour smoothie into a glass or bowl. You can add a topping if you wish. Enjoy.
Blueberries,
Coconut Shredded,
Mint
Video
Notes
Sweetener and ice are optional. You can make this with just coconut milk and blueberries for a health boosting smoothie.
topping is optional and may look better if the smoothie is in a bowl.
Nutrition
Calories:
94
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.04
g
|
Sodium:
1
mg
|
Potassium:
57
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
40
IU
|
Vitamin C:
7
mg
|
Calcium:
78
mg
|
Iron:
0.2
mg