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Dehydrated Pineapple
This is a food dehydrator recipe to make dried pineapple.
Prep Time
10
minutes
mins
Drying time
14
hours
hrs
Total Time
14
hours
hrs
10
minutes
mins
Course:
DIY
Cuisine:
American
Servings:
2
servings
Calories:
226
kcal
Author:
Helene Dsouza
Equipment
Food Dehydrator with Racks
Ingredients
1
large
pineapple
fresh
Instructions
Trim off the green leaves and slice off the top of the pineapple.
Cut off the peel as well as possible. Also, cut out the pokey dark holes.
Cut pineapple around the core. I don't use the core.
Slice pineapple into equal thick pieces.
Place pineapple pieces into a colander (and with a bowl under the colander) and gently press the pineapple so that excess juices come out.
Turn on your food dehydrator and arrange your pineapple chunks next to each other on the racks.
Place one rack over the other and make sure the pineapple pieces are not overlapping in the rack.
Dry for about 12-14 hours or until you are satisfied with the result. I left mine for 14 hours and turned the pieces in between.
Store in a cool, dry and dark place away from direct sunlight and humid places. Use airtight containers, glass jar or vacuum bags.
Video
Nutrition
Calories:
226
kcal
|
Carbohydrates:
59
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
493
mg
|
Fiber:
6
g
|
Sugar:
45
g
|
Vitamin A:
262
IU
|
Vitamin C:
216
mg
|
Calcium:
59
mg
|
Iron:
1
mg