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Orange Mango Juice with Fresh Fruits
Refreshing Orange Mango juice will bring the tropical vibe into your home. Enjoy this nutritious juice for breakfast, brunch or as a little refreshment during the course of the day to tank energy again!
Prep Time
5
mins
Total Time
5
mins
Course:
Breakfast, Drinks
Cuisine:
Caribbean
Keyword:
juice, mango, orange
Servings:
1
glass
Calories:
160
kcal
Author:
Helene Dsouza
Ingredients
1
Orange
1
Mango
1/2
cup
Ice Water
US Customary
-
Metric
Instructions
Peel the Orange and the Mango.
Pulpy way. Juice the Orange with a citrus juicer and mix freshly pressed orange juice with smooth blend mango pulp and ice water. Serve cold.
Or lazy way. Add whole orange pieces with mango pulp and ice water into a mixer and blend smooth. Strain and serve cold.
Nutrition
Calories:
160
kcal
|
Carbohydrates:
40
g
|
Protein:
2
g
|
Sodium:
7
mg
|
Potassium:
514
mg
|
Fiber:
5
g
|
Sugar:
34
g
|
Vitamin A:
2080
IU
|
Vitamin C:
129.8
mg
|
Calcium:
71
mg
|
Iron:
0.3
mg