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4.50
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Beet Salad Recipe
Simple cold beet salad with a vinaigrette dressing. French Recipe.
Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course:
Salad
Cuisine:
French
Servings:
3
servings
Calories:
112
kcal
Author:
Helene Dsouza
Ingredients
2
medium
Beet
For the Dressing:
Salt
pinch
Black Pepper Ground
pinch
1 ½
Teaspoon
Vinegar
*see Notes
½
Teaspoon
Dijon Mustard
1 ½
Tablespoon
Oil
*see Notes
Instructions
Cook your beets soft. To boil beets, boil in with the skin until tender to the core. Allow to cool and peel.
Cut beets into dices and place into a salad bowl.
Combine dressing ingredients in a small bowl with a fork or place into dressing shaker.
Pour dressing over beets and mix it all in so that beet dices are coated with the dressing.
Notes
Servings are rather small. Serve your beet salad with a main course meal as a small side dish.
You can use apple cider vinegar, white wine vinegar, rice vinegar, or even
flavored vinegars
. Whichever you prefer for flavor.
Pick either olive oil, saffola or sunflower oil.
Nutrition
Calories:
112
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
98
mg
|
Potassium:
368
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
37
IU
|
Vitamin C:
6
mg
|
Calcium:
18
mg
|
Iron:
1
mg