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Red Cabbage Grape and Mandarin Juice Homemade
Red cabbage juice with grapes and mandarin. This juice is stuffed with healthy fibers and nutrients which will help you in your digestion and to beat the heat.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
Austrian, German
Servings:
2
servings
Calories:
112
kcal
Author:
Helene Dsouza
Ingredients
5.3
ounces
Red Cabbage
7
ounces
Black Grapes
1
large
Mandarin
½
cup
Water
Honey
Ice Cubes
US
-
Metric
Instructions
Wash the red cabbage and grapes. Discard the outer layer of the cabbage.
Place the red cabbage and grapes into a mixer jar. Peel the Mandarin and add the fruit wedges to the jar too. Blend well with water.
Strain the juice and mix honey to your liking.
Add ice cubes to serve cold.
Nutrition
Calories:
112
kcal
|
Carbohydrates:
27
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
26
mg
|
Potassium:
484
mg
|
Fiber:
7
g
|
Sugar:
9
g
|
Vitamin A:
1315
IU
|
Vitamin C:
58.8
mg
|
Calcium:
93
mg
|
Iron:
0.9
mg