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2
votes
Spirulina Smoothie
Healthy Spirulina shake that will boost your health.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
1
smoothie
Calories:
197
kcal
Author:
Helene Dsouza
Ingredients
1
Tablespoon
Spirulina Powder
heaped
1
Banana
¾
cup
Milk
Crushed Ice
US
-
Metric
Instructions
Add Spirulina powder, banana, milk and some crushed ice to a
powerful blender
jar.
Mix smooth.
Enjoy cold.
Notes
1. The smoothie will turn out thicker with a frozen banana.
Nutrition
Serving:
290
g
|
Calories:
197
kcal
|
Carbohydrates:
35.67
g
|
Protein:
8.22
g
|
Fat:
3.93
g
|
Saturated Fat:
2.331
g
|
Polyunsaturated Fat:
1.2
g
|
Trans Fat:
0.145
g
|
Cholesterol:
14
mg
|
Sodium:
105
mg
|
Fiber:
3.2
g
|
Sugar:
23.11
g