Sauteed Portobello Mushroom Recipe
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5 from 1 vote

Sauteed Portobello Mushroom Recipe

Perfectly sauteed Portobello Mushroom. Make this easy one-pan skillet side dish to serve with meat or meatless plant-based dishes.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Side Dish
Cuisine: Italian
Keyword: low carb, mushrooms, one pot, portobello, sautee, vegetarian
Servings: 3 servings
Calories: 126kcal
Author: Helene D'Souza

Ingredients

  • 8.8 ounces Portobello Mushrooms sliced
  • 1 Onion sliced
  • 1 Tablespoon Garlic pressed or finely chopped
  • 2 Tablespoon Butter
  • 1/2 Teaspoon Salt to taste
  • 1/4 Teaspoon Black Pepper
  • 1/3 cup White Wine
  • a few sprigs fresh Thyme *see Notes

Instructions

  • Heat up a skillet with the butter. Wait for it to melt.
  • Add in your sliced onions. Fry the onions translucent.
  • Then add all the sliced portobello mushrooms. Cook them so that they reduce and saute gently.
  • Season with salt and black pepper.
  • Once the mushrooms have reduced in size, pour in the white wine and keep on high to medium heat. Stir cook for 1-2 minutes.
  • Add the Thyme and let reduce on slow heat until all the liquid is gone.
  • Serve hot as a side dish with beef steak, roasted chicken, turkey, pork chops, poached salmon or vegetarian meatless meals. See the suggestions in the post.

Video

Notes

  1. You can use dried thyme too or omit it altogether, however fresh thyme really adds value and flavor to the portobello mushrooms.

Nutrition

Serving: 163g | Calories: 126kcal | Carbohydrates: 8g | Protein: 2g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 464mg | Potassium: 375mg | Fiber: 1g | Sugar: 3g | Vitamin A: 235IU | Vitamin C: 3.5mg | Calcium: 13mg | Iron: 0.4mg